Healthy Parenting
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Prix courant: 18,74 $
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Auteur(s): Alina Sterling
- Narrateur(s): Ashley Chavez
- Durée: 4 h et 48 min
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In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.
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Get Control of Your Thoughts, Emotions, and Detach
- Écrit par Blake Sanders le 2025-05-30
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Narrateur(s): Ashley Chavez
- Série: Relationship Anxiety Relief Series
- Durée: 4 h et 48 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?
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Prix courant: 18,74 $
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
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Eliza is fantastic
- Écrit par cb le 2020-12-12
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Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
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Prix courant: 20,40 $
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Habits for a Healthy Marriage
- A Handbook for Catholic Couples
- Auteur(s): Richard Fitzgibbons
- Narrateur(s): David Sanborn
- Durée: 8 h et 25 min
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Whether you are newly engaged, recently married, or married for many years, the conflict-resolving strategies described in Habits for a Healthy Marriage can help you to protect your relationship from the emotional storms that often lead to quarrelling and mistrust, and sometimes, to separation and divorce.
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Habits for a Healthy Marriage
- A Handbook for Catholic Couples
- Narrateur(s): David Sanborn
- Durée: 8 h et 25 min
- Date de publication: 2023-02-06
- Langue: Anglais
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Whether you are newly engaged, recently married, or married for many years, the conflict-resolving strategies described in Habits for a Healthy Marriage can help you to protect your relationship from the emotional storms that often lead to quarrelling and mistrust....
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Prix courant: 25,00 $
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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
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With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you kick sugar cravings, feel confident and inspired, boost your exercise motivation, and form a positive body image!
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can't hear the voice only the water
- Écrit par Frankie le 2022-02-08
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Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
- Date de publication: 2019-07-08
- Langue: Anglais
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With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time! With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel....
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Prix courant: 5,00 $
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Auteur(s): Sharon Moore
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive....
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Prix courant: 22,26 $
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- Auteur(s): Melissa Ambrosini
- Narrateur(s): Melissa Ambrosini
- Durée: 7 h et 56 min
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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From the heart
- Écrit par Colleen le 2018-05-13
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- Narrateur(s): Melissa Ambrosini
- Durée: 7 h et 56 min
- Date de publication: 2016-03-22
- Langue: Anglais
- Ready to live your dream life?....
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Prix courant: 25,92 $
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- Auteur(s): Andrew Green
- Narrateur(s): Andrew Green
- Durée: 10 h et 59 min
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.
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16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women
- Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
- Narrateur(s): Andrew Green
- Durée: 10 h et 59 min
- Date de publication: 2025-03-20
- Langue: Anglais
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Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?
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Prix courant: 31,27 $
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
- Date de publication: 2021-12-14
- Langue: Anglais
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....
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Prix courant: 17,48 $
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
- Date de publication: 2024-07-03
- Langue: Anglais
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Prix courant: 31,27 $
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Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves
- Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
- Auteur(s): Purely Sounds Institute
- Narrateur(s): Purely Sounds Studios
- Durée: 20 h et 56 min
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Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss. Discover how these meticulously crafted high-quality tracks, spanning over 20 hours, can help you heal your body and mind, and achieve your weight loss goals.
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Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves
- Reprogram Healthier Diet Habits with Guided Relaxation for Burning Fat, Overcoming Emotional ... Food Addiction (Mindful Harmonics, Book 3)
- Narrateur(s): Purely Sounds Studios
- Série: Mindful Harmonics, Livre 2
- Durée: 20 h et 56 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Unlock the Power of Alpha Waves for Weight Loss with Extreme Rapid Weight Loss Hypnosis for Women Embark on a transformative journey with "Extreme Rapid Weight Loss Hypnosis for Women with Alpha Waves," your comprehensive guide to harnessing the power of alpha wave sounds for effective weight loss.
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Prix courant: 37,53 $
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Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- Auteur(s): Freeman Publishing
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 4 min
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While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth. If you feel overwhelmed by past experiences, this comprehensive guide delivers clarity, empathy, and the opportunity for a true breakthrough.
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Free Yourself from Anxious Attachment: Your Guide to Secure Attachment
- Build Healthy Secure Relationships Choose Confidence, Boundaries and Trust, Overcome Past Trauma and Stop Overthinking
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 4 min
- Date de publication: 2025-05-06
- Langue: Anglais
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While an audiobook cannot replace therapy, it can be a phenomenal complement to professional guidance, offering transformative insights that foster deeper self-awareness and growth.
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Prix courant: 18,74 $
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Auteur(s): Susan Newman PhD, Cristina Schreil - contributor
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 4 min
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Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 4 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights....
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Prix courant: 22,26 $
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- Auteur(s): Shimi Kang
- Narrateur(s): Karen Saltus
- Durée: 9 h et 26 min
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Great book for parents!
- Écrit par Amazon Customer le 2022-12-13
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- Narrateur(s): Karen Saltus
- Durée: 9 h et 26 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy "tiger parents" and permissive "jellyfish parents" actually hinder self-motivation....
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Prix courant: 27,77 $
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Auteur(s): Isabelle Grey
- Narrateur(s): Robyn Mary Buedo
- Durée: 10 h et 13 min
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrateur(s): Robyn Mary Buedo
- Durée: 10 h et 13 min
- Date de publication: 2025-05-13
- Langue: Anglais
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.
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Prix courant: 31,27 $
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Auteur(s): Kathleen Smith
- Narrateur(s): Kathleen Smith, Christine Lakin
- Durée: 5 h et 30 min
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.
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Everything Isn't Terrible
- Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
- Narrateur(s): Kathleen Smith, Christine Lakin
- Durée: 5 h et 30 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....
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Prix courant: 19,18 $
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Auteur(s): Dara Lovitz
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions: How do you help twins feel like individuals? Should they be expected to be each other's caretaker? How can a parent avoid comparing? How can you encourage relationships outside the twinship? And more!
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Lots of Great Insights but Needs More
- Écrit par Amazon Customer le 2022-12-13
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
- Date de publication: 2018-01-26
- Langue: Anglais
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions....
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Prix courant: 25,00 $
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 4 h et 22 min
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 2
- Durée: 4 h et 22 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.
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Prix courant: 15,10 $
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Auteur(s): Dr. Fred Luskin
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness. A national best-selling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness - an approach that most relationship experts continue to ignore.
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Forgive for Love
- The Missing Ingredient for a Healthy and Lasting Relationship
- Narrateur(s): Adam Lofbomm
- Durée: 6 h et 38 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness....
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Prix courant: 22,26 $
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The Emotionally Healthy Child
- Helping Children Calm, Center, and Make Smarter Choices
- Auteur(s): Maureen Healy
- Narrateur(s): Maureen Healy
- Durée: 5 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a "wild child," the kind, she writes who left babysitters "wondering if they wanted children" knows her subject. She has become an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced.
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The Emotionally Healthy Child
- Helping Children Calm, Center, and Make Smarter Choices
- Narrateur(s): Maureen Healy
- Durée: 5 h et 38 min
- Date de publication: 2018-12-11
- Langue: Anglais
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While growing up has never been easy, today's world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 26,00 $
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