Healthy Parenting

Liste de produits
    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrateur(s): Dr. Will Cole, Caroline Hewitt
    • Durée: 6 h et 4 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Monk's Guide to Mindful Parenting
    • Auteur(s): Om Swami
    • Narrateur(s): Zubin Balaporia
    • Durée: 4 h et 25 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Penning his thoughts on the art of spiritual and mindful parenting, Om Swami sheds light on many a scenario where parents and children don't always see eye-to-eye.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
    • Auteur(s): Julie de Azevedo Hanks PhD LCSW
    • Narrateur(s): Rebecca Roberts
    • Durée: 5 h et 21 min
    • Date de publication: 2016-09-07
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
    • Auteur(s): Taylor Blake
    • Narrateur(s): Jeff Moore
    • Durée: 4 h et 42 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Modern Life Is Killing Us and What We Can Do About It
    • Auteur(s): Paul Taylor
    • Narrateur(s): Paul Taylor
    • Durée: 5 h et 33 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
    • Auteur(s): Marc Fay
    • Narrateur(s): Tom Chandler
    • Durée: 11 h et 1 min
    • Date de publication: 2020-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • Auteur(s): Neal D Barnard MD MD FACC
    • Narrateur(s): Jeremy Arthur
    • Durée: 5 h et 22 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
    • Auteur(s): Julie Holland
    • Narrateur(s): Cassandra Campbell
    • Durée: 12 h et 15 min
    • Date de publication: 2015-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
    • Auteur(s): Linda Åkeson McGurk
    • Narrateur(s): Ann Richardson
    • Durée: 8 h et 39 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 80 évaluations
    • Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
    • Auteur(s): Dharma Mindfulness
    • Narrateur(s): Kathleen Vecere
    • Durée: 7 h et 11 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Practical Exercises for Understanding Your Needs and Setting Healthy Limits
    • Auteur(s): Nedra Glover Tawwab
    • Narrateur(s): Nedra Glover Tawwab
    • Durée: 3 h et 15 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • How Healthy Choices Grow Healthy Relationships
    • Auteur(s): Henry Cloud, John Townsend
    • Narrateur(s): Jonathan Petersen
    • Durée: 8 h et 9 min
    • Date de publication: 2010-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • Boundaries in Dating unfolds a wise, biblical path to developing self-control, freedom, and intimacy. Let Drs. Cloud and Townsend help you get to know yourself, solve problems, and enjoy the journey of dating and finding your life partner.

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future
    • Auteur(s): Ginny Yurich MEd
    • Narrateur(s): Ginny Yurich
    • Durée: 5 h et 56 min
    • Date de publication: 2023-11-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Follow Your Fears to Build Wealth, Crush Your Career, and Win at Life
    • Auteur(s): Farnoosh Torabi
    • Narrateur(s): Farnoosh Torabi
    • Durée: 9 h et 5 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Creator of the popular finance podcast So Money Farnoosh Torabi pairs stories from her immigrant upbringing with hard-won industry knowledge and data to show how leaning into your fears can help you take control of your financial future.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    • Auteur(s): Michelle Skeen, Kelly Skeen
    • Narrateur(s): Candace Joice
    • Durée: 5 h et 19 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Understanding yourself and your deeply held, and often unconscious, beliefs is the first step toward liberating yourself from trauma bonds. With this compassionate guide, you'll find the support and guidance needed to create the loving relationships you truly want....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 45 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to live a life full of meaning, purpose and success....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Marc Weissbluth MD
    • Narrateur(s): Paul Mantell
    • Durée: 16 h et 45 min
    • Date de publication: 2013-07-29
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit