Healthy Stress
-
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
-
-
Great book, tonnes of information, not for audio
- Écrit par Utilisateur anonyme le 2020-04-23
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
- Date de publication: 2018-11-13
- Langue: Anglais
-
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Auteur(s): Charles A. Moss MD, Peter Eckman MD PhD - foreword
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol—a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.
-
Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
- Date de publication: 2024-08-06
- Langue: Anglais
-
Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 42,37$ ou 1 crédit
Prix réduit: 42,37$ ou 1 crédit
-
-
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Auteur(s): Megan Ramos
- Narrateur(s): Caitlin Davies
- Durée: 7 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.
-
-
Reasonable, practical and inspiring
- Écrit par Andrea Clarke le 2023-11-21
-
The Essential Guide to Intermittent Fasting for Women
- Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
- Narrateur(s): Caitlin Davies
- Durée: 7 h et 49 min
- Date de publication: 2023-08-15
- Langue: Anglais
-
Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,95$ ou 1 crédit
Prix réduit: 29,95$ ou 1 crédit
-
-
-
Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- Auteur(s): Samuel Johnson
- Narrateur(s): Robert Plank
- Durée: 6 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. Written for all who have discovered Dr. Sebi's methodology, this unique audiobook will introduce you to his famous alkaline diet. Then, through detailed explanations and practical advice, it will help you understand how eliminating excessive toxicity and acidity by reaching an alkaline state of the body can help you fight inflammation.
-
Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- Narrateur(s): Robert Plank
- Durée: 6 h et 23 min
- Date de publication: 2022-06-01
- Langue: Anglais
-
Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. This unique audiobook will introduce you to Dr. Sebi's famous alkaline diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
-
-
Detailed, practical, simplistic and thoughtful
- Écrit par Joseph le 2024-06-12
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 21 min
- Date de publication: 2020-12-15
- Langue: Anglais
-
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Ethan Walsh
- Durée: 3 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health. But here’s the good news: Understanding Hormones For Men is here to help you break free from these struggles. This essential guide provides practical solutions for recognizing and managing hormonal imbalances naturally.
-
-
A game-changer for my husband’s health!
- Écrit par Louise Cooke le 2024-11-18
-
Understanding Hormones for Men
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Narrateur(s): Ethan Walsh
- Durée: 3 h et 45 min
- Date de publication: 2024-11-04
- Langue: Anglais
-
Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 15 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
-
-
interesting
- Écrit par Arlene Ricard le 2023-09-24
-
Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Narrateur(s): Marc Cashman
- Durée: 15 h et 37 min
- Date de publication: 2010-02-16
- Langue: Anglais
- The key to a better body - in shape, energized, and youthful - is a healthy brain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
-
-
-
Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Auteur(s): Eliza Kingsford, Debora Yost
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food.
-
-
Eliza is fantastic
- Écrit par cb le 2020-12-12
-
Brain-Powered Weight Loss
- The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
- Narrateur(s): Eliza Kingsford
- Durée: 7 h et 16 min
- Date de publication: 2017-01-06
- Langue: Anglais
- Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
-
-
-
Understanding Leaky Gut & Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Catherine Hein Carter
- Durée: 9 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? You feel bloated and uncomfortable, and the idea of making it through the afternoon with what feels like a rock in your stomach makes you want to crawl back into bed.
-
Understanding Leaky Gut & Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Narrateur(s): Catherine Hein Carter
- Durée: 9 h et 3 min
- Date de publication: 2024-11-01
- Langue: Anglais
-
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Little Book of Game Changers
- 50 Healthy Habits for Managing Stress & Anxiety
- Auteur(s): Jessica Cording
- Narrateur(s): Lesa Lockford
- Durée: 6 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal-plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself...with more stress. Life is hard enough - the road to a stress-free life should feel easy!
-
The Little Book of Game Changers
- 50 Healthy Habits for Managing Stress & Anxiety
- Narrateur(s): Lesa Lockford
- Durée: 6 h et 39 min
- Date de publication: 2021-01-21
- Langue: Anglais
-
For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but when you are surrounded by stress, it’s all too easy to completely derail yourself - with more stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 40,88$ ou 1 crédit
Prix réduit: 40,88$ ou 1 crédit
-
-
-
Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Auteur(s): Heather E. Schwartz
- Narrateur(s): anonymous
- Durée: 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.
-
Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Narrateur(s): anonymous
- Durée: 23 min
- Date de publication: 2022-03-03
- Langue: Anglais
-
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
-
-
-
Understanding Leaky Gut & Digestive Health
- Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Auteur(s): Ashley Sullivan
- Narrateur(s): Tracy Russell
- Durée: 5 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone. Millions struggle with digestive issues, but it doesn't have to be this way. With a few simple changes, you can transform your gut health and, in turn, your overall well-being. This audiobook offers a comprehensive and accessible guide to understanding and improving your digestive system.
-
Understanding Leaky Gut & Digestive Health
- Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Narrateur(s): Tracy Russell
- Durée: 5 h et 27 min
- Date de publication: 2024-10-30
- Langue: Anglais
-
Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Le jeûne intermittent [Intermittent Fasting]
- La méthode éprouvée pour perdre du poids, et adoptez un mode de vie sain, sans stress [The Proven Method for Losing Weight and Adopting a Healthy Lifestyle, Stress-Free]
- Auteur(s): Jason Michaels
- Narrateur(s): Etienne Beney
- Durée: 1 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Le jeûne intermittent est le guide définitif de l'état d'esprit, des protocoles et des options disponibles pour vous. Vous voyez, un régime ne devrait pas consister à se limiter à un ou deux aliments. Et retrouver la forme ne doit pas vous obliger à être dans la salle de gym 24 heures sur 24, sept jours sur sept. Mais le jeûne intermittent est différent. Ce secret ancestral est une méthode éprouvée pour perdre du poids et développer ses muscles.
-
Le jeûne intermittent [Intermittent Fasting]
- La méthode éprouvée pour perdre du poids, et adoptez un mode de vie sain, sans stress [The Proven Method for Losing Weight and Adopting a Healthy Lifestyle, Stress-Free]
- Narrateur(s): Etienne Beney
- Durée: 1 h et 24 min
- Date de publication: 2021-12-23
- Langue: Français
-
Le jeûne intermittent est le guide définitif de l'état d'esprit, des protocoles et des options disponibles pour vous. Vous voyez, un régime ne devrait pas consister à se limiter à un ou deux aliments....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Alkaline Teas
- Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to wake up feeling more energized? Are you looking for natural ways to increase your well-being to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs. Packed with superfoods, minerals and vitamins they will help you enjoy unstoppable energy and vibrant health. The best part? They are very easy and inexpensive to make. No complicated equipment is needed.
-
Alkaline Teas
- Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
- Date de publication: 2019-03-11
- Langue: Anglais
-
Do you want to wake up feeling more energized? Are you looking for natural ways to increase your wellbeing to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- Auteur(s): Adam Bornstein
- Narrateur(s): Gary Tiedemann
- Durée: 7 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).
-
-
Shows to have small goals to maximize yourself
- Écrit par Utilisateur anonyme le 2023-11-19
-
You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- Narrateur(s): Gary Tiedemann
- Durée: 7 h et 5 min
- Date de publication: 2023-05-23
- Langue: Anglais
-
Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger)....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
-
-
-
The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrateur(s): Aaron Alexander CR LMT
- Durée: 8 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
-
The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrateur(s): Aaron Alexander CR LMT
- Durée: 8 h et 11 min
- Date de publication: 2019-12-24
- Langue: Anglais
-
Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Understanding Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.
-
-
Finally, hormone advice that makes sense
- Écrit par Louise Cooke le 2024-10-14
-
Understanding Hormones for Women
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 35 min
- Date de publication: 2024-10-08
- Langue: Anglais
-
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Karolina
- Durée: 3 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver. Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body.
-
Liver Detox Cleanse: The Ultimate Cleansing Program for Long-Term Liver Health
- Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
- Narrateur(s): Karolina
- Durée: 3 h et 46 min
- Date de publication: 2020-11-11
- Langue: Anglais
-
Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Understanding Type 2 Diabetes and High Blood Pressure (2 Books in 1)
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Pam Hurley
- Durée: 8 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming. With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.
-
Understanding Type 2 Diabetes and High Blood Pressure (2 Books in 1)
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
- Narrateur(s): Pam Hurley
- Durée: 8 h et 25 min
- Date de publication: 2023-11-18
- Langue: Anglais
-
Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Silva Mind Control Method
- How to Use Your Untapped Mental Energy to Break Addictions, Destructive Habits, Read People Like a Book, Stay Healthy Longer and Overcome the Stress of Modern Life
- Auteur(s): Tim Brunson
- Narrateur(s): Andy Watson, Frank Sarandon
- Durée: 5 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Would you like to know how to program your brain and mind for greater success? Would you like to gain control of your subconscious mind? Would you like to eliminate limiting beliefs, fears, and phobias? Would you like to convert self-doubt to confidence and optimism? Would you like to employ dreams to find solutions to problems? The key is called alpha brainwave level frequency and is Jose Silva's particular meditation technique.
-
-
don't bother
- Écrit par Freshforest le 2023-02-15
-
The Silva Mind Control Method
- How to Use Your Untapped Mental Energy to Break Addictions, Destructive Habits, Read People Like a Book, Stay Healthy Longer and Overcome the Stress of Modern Life
- Narrateur(s): Andy Watson, Frank Sarandon
- Durée: 5 h et 2 min
- Date de publication: 2022-04-01
- Langue: Anglais
-
Within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-