Healthy Weight

Liste de produits
    • Habit-Based Diet & Workout Hacks
    • Auteur(s): Josh Hillis, Dan John
    • Narrateur(s): Josh Hillis, Valerie Waters, Dan John
    • Durée: 6 h et 33 min
    • Date de publication: 2014-12-01
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Only Guide You Will Ever Need
    • Auteur(s): Charles Thornton
    • Narrateur(s): Linda Cee
    • Durée: 1 h et 28 min
    • Date de publication: 2014-03-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring
    • Auteur(s): Paul Kolodzik
    • Narrateur(s): Paul Kolodzik
    • Durée: 7 h et 52 min
    • Date de publication: 2023-07-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In The Continuous Glucose Monitoring Revolution, weight-loss and metabolic-health specialist Paul Kolodzik, MD, reveals how CGM devices can help reverse chronic disease, prevent future sickness, and lengthen your lifespan, all by measuring and managing the right data....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
    • Auteur(s): Marco Borges
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 6 h et 14 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 3 out of 5 stars 8 évaluations
    • The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....

    Prix courant: 27,75$ ou 1 crédit

    Prix réduit: 27,75$ ou 1 crédit

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • Auteur(s): Dr. Joseph Mercola
    • Narrateur(s): Christopher Ragland
    • Durée: 5 h et 32 min
    • Date de publication: 2019-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Using Real Food and Real Science to Lose Weight Without Dieting
    • Auteur(s): Darya Pino Rose
    • Narrateur(s): Darya Pino Rose
    • Durée: 7 h et 9 min
    • Date de publication: 2013-09-10
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Foodist is a manifesto about real food and real science that proves once and for all that sustainable weight loss is possible by incorporating fresh, seasonal ingredients....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • 60 Delicious Recipes and Step-by-Step Explanation for Each Stage of Your Recovery from Weight Loss Surgery
    • Auteur(s): Vince Vuong
    • Narrateur(s): Matyas Job Gombos
    • Durée: 2 h et 50 min
    • Date de publication: 2018-07-12
    • Langue: Anglais
    • Pas de évaluations
    • An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 4 Books in One: Binge Eating, Compulsive Eating, Intuitive Eating and Mindful Eating. Discover How to Stop Overeating, Satisfy Your Hunger and Find Freedom from Dieting Forever
    • Auteur(s): Evelyn Anger
    • Narrateur(s): Sarah Owens
    • Durée: 13 h et 5 min
    • Date de publication: 2020-07-02
    • Langue: Anglais
    • Pas de évaluations
    • The psychological impact of intuitive eating is powerful, as it aims to remove the barriers of foods you eat versus foods you are not permitted to have and puts the decision making in your mind and body....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
    • Auteur(s): Deepak Chopra
    • Narrateur(s): Deepak Chopra MD
    • Durée: 8 h et 18 min
    • Date de publication: 2013-11-12
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Change Your Mindset and Have Success Now
    • Auteur(s): Camilla Kristiansen
    • Narrateur(s): Camilla Kristiansen
    • Durée: 59 min
    • Date de publication: 2020-08-20
    • Langue: Anglais
    • Pas de évaluations
    • It's all in your mindset. This audiobook is for you who wants to become skinny for life. The way you do one thing, is the way you do anything. Learn how to have success in any area of your life and really kick your own ass into action....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 2 h et 22 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Prix courant: 28,21$ ou 1 crédit

    Prix réduit: 28,21$ ou 1 crédit

    • Getting the Goal Weight of Your Dream
    • Auteur(s): Peter Davis
    • Narrateur(s): Kory Howard
    • Durée: 2 h et 17 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • If you are overweight and tired of the diets and fad solutions that have failed for you in the past, then fasting may be just what you need....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Giving You the Power to Be Successful on Any Diet Plan
    • Auteur(s): Linda Spangle
    • Narrateur(s): Linda Spangle
    • Durée: 5 h et 18 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • Pas de évaluations
    • 100 More Days of Weight Loss will comfort and motivate you. It will also help you learn how to cope with life without using food as a solution. That’s the secret to long-term success....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
    • Auteur(s): Juna Gjata, Edward M. Phillips MD
    • Narrateur(s): Edward M. Phillips MD, Juna Gjata
    • Durée: 11 h et 17 min
    • Date de publication: 2023-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

    • Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 2 min
    • Date de publication: 2019-07-08
    • Langue: Anglais
    • Pas de évaluations
    • With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals....

    Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • Auteur(s): Frances Moore Lappé
    • Narrateur(s): Kimberly Farr
    • Durée: 10 h et 13 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 9 h et 51 min
    • Date de publication: 2015-10-28
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Easy Plan for Consuming Less and Living More
    • Auteur(s): Peter Walsh
    • Narrateur(s): Peter Walsh
    • Durée: 6 h et 15 min
    • Date de publication: 2008-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

  • Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit