High Protein Diet
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Auteur(s): Andy Xiong
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrateur(s): Gary Bartley
- Durée: 4 h et 23 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Auteur(s): Charles Baker
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 16 min
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Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein? If you answered yes to any of these questions, then you've come to the right place.
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Plant-Based High-Protein Cookbook
- How to Lose Weight, Build Muscle, and Transform Your Body
- Narrateur(s): Joey S. Bosco
- Durée: 3 h et 16 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes!
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Dieta Paleo [Paleo Diet]
- Descubre cómo bajar de peso, alcanzar salud y bienestar óptimo para siempre [Discover How to Lose Weight, Achieve Optimal Health and Well-Being Forever]
- Auteur(s): Dr. Jacob T. Morgan
- Narrateur(s): Leonardo Suárez
- Durée: 1 h et 54 min
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Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada Dieta Paleolítica. El mismo no pretende ser otro libro más que presente la teoría de la dieta, sino al contrario, pretende ayudar al lector a experimentar por sí mismo los grandes beneficios de la misma. Para esto hemos diseñado el libro de tal forma que pueda ayudarle no sólo a bajar de peso, sino a disfrutar de una salud y vitalidad plena.
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Dieta Paleo [Paleo Diet]
- Descubre cómo bajar de peso, alcanzar salud y bienestar óptimo para siempre [Discover How to Lose Weight, Achieve Optimal Health and Well-Being Forever]
- Narrateur(s): Leonardo Suárez
- Durée: 1 h et 54 min
- Date de publication: 2024-10-03
- Langue: Espagnol
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Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada Dieta Paleolítica. El mismo no pretende ser otro libro más que presente la teoría de la dieta, sino al contrario, pretende ayudar al lector a experimentar por sí mismo los grandes beneficios de la misma.
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Prix courant: 8,07$ ou 1 crédit
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Auteur(s): Susan Shelton
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! With Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you. With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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Clean Protein
- Auteur(s): Kathy Freston, Bruce Friedrich
- Narrateur(s): Karissa Vacker, Jeff Bottoms
- Durée: 6 h et 6 min
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Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp.
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Informative
- Écrit par Sandy M le 2018-06-27
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Clean Protein
- Narrateur(s): Karissa Vacker, Jeff Bottoms
- Durée: 6 h et 6 min
- Date de publication: 2018-01-02
- Langue: Anglais
- Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein....
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Not by Bread Alone
- Auteur(s): Vilhjalmur Stefansson
- Narrateur(s): Benjamin Regan
- Durée: 10 h et 36 min
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Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet.
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Not by Bread Alone
- Narrateur(s): Benjamin Regan
- Durée: 10 h et 36 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year....
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- Auteur(s): Daimanuel Mayfield
- Narrateur(s): Olivia Rossi
- Durée: 1 h et 45 min
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Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do with the whole pandemic going on. This book explains what you can do to stay healthy, as well as live longer.
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The Diet for a Better You
- Pescatarian Diet + Keto + Mediterranean
- Narrateur(s): Olivia Rossi
- Durée: 1 h et 45 min
- Date de publication: 2021-09-09
- Langue: Anglais
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Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do....
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Plant-Based Diet for Athletes
- Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
- Auteur(s): Jacob Torres
- Narrateur(s): KC Wayman
- Durée: 4 h et 13 min
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it’s not true that you have to take a lot of meat; you can get even more proteins following a plant-based diet.
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Plant-Based Diet for Athletes
- Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
- Narrateur(s): KC Wayman
- Durée: 4 h et 13 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Auteur(s): Aidan Curtis
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Date de publication: 2021-04-26
- Langue: Anglais
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Do You Want to Heal Faster?
- Protein the Essential Nutrient
- Auteur(s): Al Roberts
- Narrateur(s): Harvey Wallmann
- Durée: 2 h et 13 min
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I want to teach you the power of protein. When it comes to managing wounds holistically, preventing wounds, and improving overall health for seniors, there is nothing more powerful than adequate protein intake. When you’re at the mercy of clinicians and providers treating your wound but not treating your body, or ignoring your slow but steady decline, take charge of your health and maximize your body’s healing potential with protein.
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Do You Want to Heal Faster?
- Protein the Essential Nutrient
- Narrateur(s): Harvey Wallmann
- Durée: 2 h et 13 min
- Date de publication: 2024-10-02
- Langue: Anglais
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I want to teach you the power of protein. When it comes to managing wounds holistically, preventing wounds, and improving overall health for seniors, there is nothing more powerful than adequate protein intake.
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Simmer & Sculpt: Protein-Packed Soup Sensations
- Spoonfuls of Power Nourishing Protein Soups
- Auteur(s): Valarie Dunn
- Narrateur(s): Megyn von Gal
- Durée: 1 h et 19 min
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Welcome to "Simmer & Sculpt: Protein-Packed Soup Sensations" the ultimate high-protein soup cookbook designed to tantalize your taste buds while fueling your body with the goodness it deserves. In the simmering world of culinary delights, we believe that a nourishing journey begins with a spoonful of health. In this cookbook, we've crafted a collection of mouthwatering soup recipes that not only satisfy your cravings but also pack a powerful protein punch.
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Simmer & Sculpt: Protein-Packed Soup Sensations
- Spoonfuls of Power Nourishing Protein Soups
- Narrateur(s): Megyn von Gal
- Durée: 1 h et 19 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Welcome to "Simmer & Sculpt: Protein-Packed Soup Sensations" the ultimate high-protein soup cookbook designed to tantalize your taste buds while fueling your body with the goodness it deserves.
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Keto Chaffle Recipes
- 100 Easy Low Carb Recipes to Lose Weight, Fat Burning,Boost Metabolism and Live Healthy
- Auteur(s): Diana Cook
- Narrateur(s): Catherine O'Connor
- Durée: 4 h et 3 min
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Are you looking for ways to finally shape your body? Maybe, you are tired of all kinds of diets that simply don’t work long-term? Would you like to try a healthy lifestyle that will make you lose weight naturally and effortlessly? If your answer is “yes” to at least one of thee questions, then keep reading. Keto Chaffle Recipes - a complete cookbook for weight loss and healthy living. One hundred low-carb recipes for beginners and more advanced people.
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Keto Chaffle Recipes
- 100 Easy Low Carb Recipes to Lose Weight, Fat Burning,Boost Metabolism and Live Healthy
- Narrateur(s): Catherine O'Connor
- Durée: 4 h et 3 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Keto Chaffle Recipes - a complete cookbook for weight loss and healthy living. One hundred low-carb recipes for beginners and more advanced people....
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Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle
- Complete Guide to the Keto Diet and Mediterranean Healthy. Recipes and Meal Plans and Much More!
- Auteur(s): Lisa Scott
- Narrateur(s): Deborah Fennelly
- Durée: 6 h et 28 min
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The keto diet will help you lose weight fast and see results in just 21 days! With intermittent fasting, you can eat what you like while maintaining your weight. But you don’t want to be on a diet forever, right? The Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more. It’s a diet that helps you stay healthy for life, and it’s a diet for people who hate dieting!
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Ketogenic Diet + Intermittent Fasting + Mediterranean Diet 2-in-1: Weight Loss Beginners Bundle
- Complete Guide to the Keto Diet and Mediterranean Healthy. Recipes and Meal Plans and Much More!
- Narrateur(s): Deborah Fennelly
- Durée: 6 h et 28 min
- Date de publication: 2019-03-11
- Langue: Anglais
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The keto diet will help you lose weight fast and see results in just 21 days! With intermittent fasting, you can eat what you like while maintaining your weight....
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Auteur(s): Nathalie Seaton, Body You Deserve
- Narrateur(s): Karan Danke
- Durée: 4 h et 14 min
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches. This book for those who want to go veggie, but can’t live without meat and fish; are always looking for new, healthy recipes that are delicious and easy to make; or are trying to cut back on meat consumption and increase vegetable intake.
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Pegan Diet Cookbook for Beginners
- Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for a Quick Start)
- Narrateur(s): Karan Danke
- Série: Health & Fitness, Livre 20
- Durée: 4 h et 14 min
- Date de publication: 2023-08-11
- Langue: Anglais
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There’s no need to choose between the diets that appeal to you. The pegan diet is a flexible, easy-to-follow way of eating that will help you feel better than ever while also dropping pounds and inches....
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Auteur(s): Steven Bryant
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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Keto Is Neato and Can't Be Beeto
- The Punofficial Ketogenic Cookbook
- Auteur(s): Rufus Trent Firefly
- Narrateur(s): Jason Kaye
- Durée: 2 h et 39 min
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Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way. No s'more will your diet have you starved for entertainment. Now you can have your puns and eat them, too!
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Keto Is Neato and Can't Be Beeto
- The Punofficial Ketogenic Cookbook
- Narrateur(s): Jason Kaye
- Durée: 2 h et 39 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Do you peel a little stuck in your diet? Do you like your food a little corny? Then this pun-filled cookbook is for you! Explore a ranch of recipes that fall under the specific keto-gory diet and will keep you entertained along the way....
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Vegan Instant Pot Cookbook
- Plant- Based Recipes for Feeling Better in Little Time
- Auteur(s): Henry Satou
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
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This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking. The tightly closed container also prevents the sliding of nutrients. As the cooking time is shorter, the aroma and nutrients are included in the food. It is easy to use and clean. It is definitely a good investment and a very useful cooking friend.
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Vegan Instant Pot Cookbook
- Plant- Based Recipes for Feeling Better in Little Time
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 51 min
- Date de publication: 2020-02-21
- Langue: Anglais
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This cookbook is the ultimate solution. You don't have to spend hours preparing a delicious meal. Using an instant pot has several advantages. It is healthier than any other cooking method. Instant Pot uses pressure steam for cooking....
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Intermittent Fasting
- Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
- Auteur(s): James Sinclair
- Narrateur(s): Martin James
- Durée: 3 h et 3 min
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Losing weight has never been this easy! You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally.
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Intermittent Fasting
- Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
- Narrateur(s): Martin James
- Durée: 3 h et 3 min
- Date de publication: 2016-11-04
- Langue: Anglais
- You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body....
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Prix courant: 20,10$ ou 1 crédit
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- Auteur(s): Sharon Muller
- Narrateur(s): Bruce Enrietto
- Durée: 5 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism. Containing a breakdown of the fundamentals, including how you can get protein, B12 vitamins, iron, calcium, and more, Vegan Cookbook for Beginners is perfect for anyone looking to get started with veganism – and making sure they get the nutrients they need to stay healthy.
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- Narrateur(s): Bruce Enrietto
- Durée: 5 h et 58 min
- Date de publication: 2020-04-10
- Langue: Anglais
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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