Holistic Fitness

Liste de produits
    • Auteur(s): Department of the Army
    • Narrateur(s): Luis Ayala
    • Durée: 7 h et 53 min
    • Date de publication: 2022-02-16
    • Langue: Anglais
    • Pas de évaluations
    • FM 7-22 Holistic Health and Fitness establishes the Army’s doctrine for the readiness training of soldiers. It presents individualized training and testing that builds peak performance in all soldiers. It is the foundation of unit readiness....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
    • Auteur(s): Akil Palanisamy MD
    • Narrateur(s): Josh Hurley
    • Durée: 12 h et 29 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Exercises for Deep Holistic Relaxation
    • Auteur(s): Carola Riss-Tafilaj
    • Narrateur(s): Steve Taylor
    • Durée: 1 h et 5 min
    • Date de publication: 2014-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Following the simple exercises of this audiobook enables your body to achieve progressive muscle relaxation...

    Prix courant: 11,78$ ou 1 crédit

    Prix réduit: 11,78$ ou 1 crédit

    • A Practical Guidebook to Holistic Nutrition, Health, and Healing
    • Auteur(s): Jane Moore
    • Narrateur(s): Maren McGuire
    • Durée: 1 h et 50 min
    • Date de publication: 2015-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Holistic nutrition can make such a difference in your quality of life, but the idea of eating healthy and making the right choices can be overwhelming. This book breaks it down....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
    • Auteur(s): Mia Collins Parker
    • Narrateur(s): Victoria Wright
    • Durée: 3 h et 12 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • This is the only guide you will ever need to support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body and overcome a very common hormonal disorder. You can feel better with the help of PCOS Nutrition....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Holistic-Psychological Aspect of the Problem
    • Auteur(s): Allyson Hodge
    • Narrateur(s): Aimee Barrett
    • Série: Holistic Women's Health, Livre 1
    • Durée: 1 h et 11 min
    • Date de publication: 2019-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 41 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
    • Auteur(s): Elliot Wood
    • Narrateur(s): Bill Franchuk
    • Durée: 1 h et 42 min
    • Date de publication: 2019-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
    • Auteur(s): Josh Turknett
    • Narrateur(s): Josh Turknett MD
    • Durée: 3 h et 50 min
    • Date de publication: 2020-08-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Revealing a Holistic, Unconventional Guide to Feeling and Looking Your Best - for You, Your Family and the Environment
    • Auteur(s): Jesse Golden
    • Narrateur(s): Jesse Golden
    • Durée: 4 h et 29 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • Pas de évaluations
    • The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best - for you, your family, and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
    • Auteur(s): Jorge E. Rodriguez, Susan Wyler MD/RDN
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 10 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • Pas de évaluations
    • In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Considered from a Holistic Perspective
    • Auteur(s): D'Andrea Bolden
    • Narrateur(s): Candace Berry
    • Durée: 5 h et 4 min
    • Date de publication: 2024-12-16
    • Langue: Anglais
    • Pas de évaluations
    • The Black Health Book was written for everyday people to help simplify pertinent research and health-related topics in a way that can be easily understood by individuals without advanced degrees or a background in science, medicine, or mental health care.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Detailed Introduction on How to Reduce Inflammation with a 30-Day Detox Plan, Including Strategies & Recipes for a Long & Healthy Life
    • Auteur(s): Kim Gordon
    • Narrateur(s): Tina Merryman
    • Durée: 1 h et 21 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Delicious Raw Food Diet Tips & Recipes to Revolutionize Your Health and (if Desired) Start Losing Weight
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Elizabeth Bloom
    • Durée: 1 h et 52 min
    • Date de publication: 2017-06-26
    • Langue: Anglais
    • Pas de évaluations
    • Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • My Journey Through Holistic Health to Overcome Advanced Cancer
    • Auteur(s): Georges Córdoba
    • Narrateur(s): Alejandro Cordoba
    • Durée: 2 h et 45 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In "Beating The Odds," Georges describes his Holistic Health Journey, exposing the cancer industry's ineffective approaches, and shares the strategies he learned and used to overcome advanced cancer. These strategies include diet and lifestyle changes, and mental, emotional, and spiritual healing.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Loren Fishman MD, Carol Ardman
    • Narrateur(s): Romy Nordlinger
    • Durée: 4 h et 39 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • Pas de évaluations
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Living Yoga for Personal Wellness and Global Survival
    • Auteur(s): Tracey Winter Glover
    • Narrateur(s): Nathalie Johnson
    • Durée: 7 h et 58 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • Pas de évaluations
    • Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
    • Auteur(s): Mind Harmony Books
    • Narrateur(s): Katelyn Albright
    • Durée: 3 h
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit