Home Fitness

Liste de produits
    • Keeping Your Body in Motion
    • Auteur(s): Christine Boyce
    • Narrateur(s): Dini Steyn
    • Durée: 3 h et 27 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • This book is for anyone who is overwhelmed by the aging process or the fitness process.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Very Best Collection of Exercise and Fitness Books
    • Auteur(s): Dale L. Roberts
    • Narrateur(s): Maurice R. Cravens II
    • Série: The Home Workout Plan, Livre 1-4
    • Durée: 2 h et 37 min
    • Date de publication: 2016-06-09
    • Langue: Anglais
    • Pas de évaluations
    • An Ultimate Home Workout Plan Bundle helps you overcome typical obstacles that continually get in your way. By identifying detailed solutions, this book will help you experience....

    Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • Simple and Effective Home Exercises You Can Do Anytime to Get Fit and Stay in Shape
    • Auteur(s): Francis Papun
    • Narrateur(s): Derik Hendrickson
    • Série: Stretching Exercise & Fitness, Livre 2
    • Durée: 1 h et 8 min
    • Date de publication: 2022-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to the expensive gym memberships or using expensive equipment? You can say good-bye to all the pains and feel fresh all day....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Home Workout for Beginners
    • Auteur(s): Mary June Smith
    • Narrateur(s): Nikki Delgado
    • Durée: 1 h et 7 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • The Home Based Workout Program provides dumbbell-based strength training exercises and routines that you can complete in the comfort of your own home....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Comprehensive Guide of In-Home Fitness for Seniors
    • Auteur(s): Michael Mclaughlin NASM CPT CES PES
    • Narrateur(s): Lora L Armstrong
    • Durée: 2 h et 12 min
    • Date de publication: 2024-08-01
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Room-by-Room Guide to Optimizing Your Home for Health, Fitness, and Happiness
    • Auteur(s): Jamie Gold
    • Narrateur(s): Vivienne Leheny
    • Durée: 5 h et 23 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold....

    Prix courant: 19,46 $ ou 1 crédit

    Prix réduit: 19,46 $ ou 1 crédit

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • Auteur(s): Liam Owen
    • Narrateur(s): Kenneth Montgomery
    • Durée: 3 h et 38 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Practical Guide to Home Workouts for Women
    • Auteur(s): Julie Haverda
    • Narrateur(s): Holly Dykstra
    • Durée: 39 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home?

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • Auteur(s): Jonathan Su
    • Narrateur(s): Jeff Lewis
    • Durée: 3 h et 33 min
    • Date de publication: 2021-01-20
    • Langue: Anglais
    • Pas de évaluations
    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • An Easy-to-Follow, Complete At-Home Workout Program
    • Auteur(s): Andrew Poletto
    • Narrateur(s): Andrew Poletto
    • Durée: 49 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • Pas de évaluations
    • There are hundreds of free at-home workout programs out there. But what do a lot of these at home workout routines miss? What are they lacking? They are missing keeping things simple, and they forget the fact that people just don’t have exercise equipment laying around their home....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Best at Home Workouts to Maintain Physical Fitness
    • Auteur(s): Sabrina Kendall
    • Narrateur(s): Melora Kordos
    • Durée: 1 h et 4 min
    • Date de publication: 2014-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Physical fitness for women of all ages who want to maintain their curvy figures while performing certain workouts....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Amazon bestselling author and fitness expert Michael Smith provides you with a step-by-step blueprint to regain your joy of movement and independence without leaving your house or paying for expensive Pilates classes.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • Das große Fitness Buch - Mit Bodyweight Training Zuhause Muskeln aufbauen und Fett verbrennen + Functional Training für Männer und Frauen
    • Auteur(s): Julian Winter
    • Narrateur(s): Susanne Klette
    • Durée: 2 h et 7 min
    • Date de publication: 2021-04-30
    • Langue: Allemand
    • Pas de évaluations
    • Hocheffektives Workout-Training für Zuhause: jederzeit und überall trainieren - für Ihren Traumkörper - mit vielen einfachen Übungen...

    Prix courant: 12,31 $ ou 1 crédit

    Prix réduit: 12,31 $ ou 1 crédit

    • 11 Simple Walking + Exercises to Make Walking More Useful and Interesting for Reluctant Walkers, Home and Office Workers, Desk Jockeys and Desk Warriors Everywhere
    • Auteur(s): Louisa J. Morgan
    • Narrateur(s): Ann Russick
    • Durée: 2 h et 4 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • Pas de évaluations
    • The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina in Your Home and Backyard
    • Auteur(s): Chest Dugger
    • Narrateur(s): Jim Cassidy
    • Durée: 1 h et 43 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment....

    Prix courant: 15,14 $ ou 1 crédit

    Prix réduit: 15,14 $ ou 1 crédit

    • A Guide to Intermittent Fasting for Beginners + the Home Bodyweight Workout Guide
    • Auteur(s): Patrick Gordon, Linda Becker
    • Narrateur(s): Elise Black, Kevin Theis
    • Durée: 3 h et 50 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • Pas de évaluations
    • The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training! Two audiobooks in one! Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How to Maintain Health and Fitness Whilst in COVID Home Lockdown
    • Auteur(s): Ryan Griffiths
    • Narrateur(s): Wesley Prescott
    • Durée: 27 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • With the difficulties of the Gym being closed and spending time at home becoming the new norm, this audiobook will give the details of basic exercises....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit