Home Fitness

Liste de produits
    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 8 min
    • Date de publication: 2016-11-24
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 1 h et 29 min
    • Date de publication: 2016-11-09
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
    • Auteur(s): Andreas Moritz
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 33 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • A Comprehensive Guide of In-Home Fitness for Seniors
    • Auteur(s): Michael Mclaughlin NASM CPT CES PES
    • Narrateur(s): Lora L Armstrong
    • Durée: 2 h et 12 min
    • Date de publication: 2024-08-01
    • Langue: Anglais
    • Pas de évaluations
    • A comprehensive guide for in-home fitness for seniors. Detailed information about health and fitness for seniors including example routines.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Keeping Your Body in Motion
    • Auteur(s): Christine Boyce
    • Narrateur(s): Dini Steyn
    • Durée: 3 h et 27 min
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • This book is for anyone who is overwhelmed by the aging process or the fitness process.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Why eating 30 plants a week will revolutionise your gut health
    • Auteur(s): Catherine Rabess
    • Narrateur(s): Amina Koroma
    • Durée: 6 h et 46 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Revolutionise your gut health with this simple plan from an expert dietitian....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • 6 Week Fitness Program with Fat Burning Workouts for Long Term Weight Loss
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Auteur(s): Bee Wilson
    • Narrateur(s): Bee Wilson
    • Durée: 12 h et 30 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Treat Low Back Pain at Home in Just Twenty-One Days
    • Auteur(s): Morgan Sutherland
    • Narrateur(s): Alexander Salamat
    • Durée: 1 h et 37 min
    • Date de publication: 2022-07-22
    • Langue: Anglais
    • Pas de évaluations
    • When back pain strikes, it can ruin your life. In The Essential Lower Back Pain Exercise Guide, you'll learn about my 21-day lower back pain relief program that anyone can use to eliminate lower back pain, reverse bad posture, and get better sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 4 h et 35 min
    • Date de publication: 2024-11-13
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • Auteur(s): Gerald Coleman
    • Narrateur(s): Scotty Kwas
    • Durée: 3 h et 25 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • Auteur(s): Michael Hanchett
    • Narrateur(s): Farah D.
    • Durée: 2 h
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life
    • Auteur(s): Kylie Benson
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 5 h
    • Date de publication: 2020-03-16
    • Langue: Anglais
    • Pas de évaluations
    • The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Chump to Champ Collection: Boxing from Chump to Champ 1 + 2. The Comprehensive Boxing Training Guide to Improve Your Boxing Ability from Home.
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Alexander Worth, Patrick J. Hinchliffe, Brian Jeffords
    • Durée: 5 h et 56 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 2 h et 28 min
    • Date de publication: 2024-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
    • Auteur(s): A.G. Scott
    • Narrateur(s): Tim Steere
    • Durée: 3 h et 10 min
    • Date de publication: 2021-02-10
    • Langue: Anglais
    • Pas de évaluations
    • We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
    • Auteur(s): Wiley Pearson
    • Narrateur(s): Nathan Bakker
    • Durée: 5 h et 46 min
    • Date de publication: 2018-05-30
    • Langue: Anglais
    • Pas de évaluations
    • You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit