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Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.

Root cellars are making a comeback! Do you often wonder what to do with your harvest? How are you going to store it all? Or do you only grow small amounts because you lack sufficient storage space? Why not build a root cellar? Root cellars are an ancient tradition. Together with curing meats and pickling, root cellars have long been a food storage method, particularly root vegetables. Fortunately, root cellars are starting to make a noticeable comeback, enabling people to store more produce for longer without the need for electricity.

This is not a cookbook. This is something more: a travelogue, a patient investigation of Italy’s cuisine, a loving profile of the everyday heroes who bring Italy to the table. Pasta, Pane, Vino is the latest edition of the genre-bending Roads & Kingdoms style pioneered under Anthony Bourdain’s imprint in Rice, Noodle, Fish (2016 Travel Book of the Year, Society of American Travel Writers) and Grape, Olive, Pig (2017 IACP Award, Literary Food Writing).

Apples, a common New England crop, have been called the United States' most endangered food. The iconic Texas Longhorn cattle is categorized at critical risk for extinction. Unique date palms, found nowhere else on the planet, grow in California’s Coachella Valley, but the family farms that caretake them are shutting down. Apples, cattle, dates―these are foods that carry significant cultural weight. But they’re disappearing. In Endangered Eating, culinary historian Sarah Lohman travels the country learning about the distinct ingredients at risk of being lost.

Patrick E. McGovern takes us on a fascinating journey through time to the dawn of brewing, when our ancestors might well have made a paleo brew of wild fruits, honey, cereals, and botanicals. Early beverage makers must have marveled at the magical process of fermentation. Their amazement grew as they drank the mind-altering drinks, which were to become the medicines, religious symbols, and social lubricants of later cultures.

Healthy eating doesn’t have to be limiting. Incorporating a variety of nutritious vegetables into your diet just got a lot easier—and fun! If you’re looking to find even more ways to enjoy healthy foods, expand your green intake, try new things, and create your own supply of microgreens, this guide is for you. Treat your body to the care it deserves by feeding it nutrient-dense microgreens. Let this book convince you of the power of these tiny greens. Be healthy and feel great with your newfound knowledge of how to buy, use, and grow your own microgreens!

If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better. Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction.

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.

How Would You Like Your Mammoth? is a chronological journey through the culinary history of humankind, with fifty short, snackable essays packed to the brim with juicy tidbits and cultural insights. With author Uta Seeburg as your guide, you'll learn not only which dishes are linked to key cultural moments, but also how each represents the social hierarchy and values of the civilization that invented it.

Right here, right now is the best time in the history of mankind to be a beer drinker. Globally, beer culture is thriving and constantly innovating. Drinkers can order beer brewed with local yeast or infused with moondust. However, beer drinkers are also faced with uneven quality and misinformation about flavors. And the industry itself is suffering from growing pains, beset by problems such as unequal access to taps, skewed pricing, and sexism.

After three years of sipping, spitting, and slogging her way through bushy vine leaves and cellar cobwebs, award-winning writer Natalie MacLean takes listeners behind the scenes of the international wine world, exploring its history, visiting its most evocative places, and meeting some of its most charismatic personalities. In Red, White, and Drunk All Over, Natalie travels to the ancient vineyards of Burgundy to uncover the secrets of the pinot noir, visits the labyrinthine cellars of Champagne to examine the myths and the mystique of luxury bubbly, and helps with the harvest at the vineyards of iconoclastic Californian winemaker Randall Grahm.

Its history stretches back almost to the founding of the nation and includes many colorful characters, both well known and obscure, from the hatchet-wielding prohibitionist Carry Nation to George Garvin Brown, who in 1872 created Old Forester, the first bourbon to be sold only by the bottle.

This comprehensive guide takes the mystery out of water bath and pressure canning, providing clear, step-by-step instructions that even complete beginners can follow with confidence.

Prepare to unearth the hidden truths of whiskey history in Whiskey Lore: Volume One, a groundbreaking exploration of 24 popular whiskey myths that have shaped our understanding of the world’s great spirits. With meticulous research and a talent for captivating storytelling, Drew Hannush takes listeners on a journey through the forgotten corners of whiskey’s past, shedding light on the stories that are too often oversimplified or misunderstood.

A settant'anni suonati, dopo aver passato oltre un ventennio a raccogliere, e provare (!), le tante ricette regionali, Artusi pubblica "La Scienza in cucina e l'Arte di mangiar bene", destinato a diventare una vera e propria bibbia popolare. Spartiacque nella cultura gastronomica italiana, ha subito conquistato, con la sua prosa limpida e vivace e i gustosi aneddoti, un posto nei cuori, nelle biblioteche e nelle cucine dell’intero paese. Con questo titolo debutta la collana AudioCook a cura di Luisanna Messeri, talentuosa scrittrice e volto amato della cucina in tv. Ospite fisso alla Prova del Cuoco, dove sforna con vulcanica allegria piatti ispirati alla grande tradizione nostrana.

Two manuscripts in one audiobook: Hobby Farming and Growing Potatoes. Farming, growing your own crops, and raising animals have never been as easy as they are today. With modern technology and access to a plethora of knowledge and resources, farming can not only be easy but profitable as well - even for someone who has never stepped out of the city. In fact, you can do it from the comfort of your own home! You don’t need a lot of money to get started, but you need to start with the right knowledge if you want to succeed.

The British have a relationship with their food that is unlike that of any other country. Once something that was never discussed in polite company, it is now something with which the nation is obsessed. But are we at last developing a food culture or are we just going through the motions? Eating for England is an entertaining, detailed, and somewhat tongue-in-cheek observation of the British and their food, their cooking, their eating, and how they behave in restaurants.

Quizás comer y beber sean unos de los grandes placeres de la vida. Todos comemos y bebemos, pero si podemos convertir esta acción en algo aún mejor, ¿por qué no conocer cómo hacerlo? El Arte del Maridaje no es un libro más sobre la asociación entre vino y comida. Javier Campo pretende hacer llegar al lector cuáles son los parámetros que utiliza un sumiller, —mejor dicho, los que ha utilizado él— en el restaurante para asociar, unir o armonizar una bebida con una comida en lo que se conoce como maridaje, más allá de las reglas estandarizadas y de los tópicos extendidos.

The Dish is a rollicking ride inside every aspect of a restaurant dish. Both a fascinating window onto our food systems, and a celebration of the unsung heroes of restaurants and the collaborative nature of professional kitchen work, The Dish will ensure that listeners never look at any restaurant meal the same way again.

Secret Palace Recipes from the British Royal Family is an enchanting cookbook that offers you a taste of palace life and a glimpse into royal culinary traditions spanning generations. You’ll discover timeless recipes inspired by favorite dishes of the late Queen Elizabeth to King Charles, Prince William, and other royals. Whether you’re hosting an elegant dinner or a cozy movie night in, these recipes are sure to impress your guests...even if they’re not wearing their tiaras!