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Eat Like a Local: Syracuse by author Kenya Sumter name offers the inside scoop on food in Syracuse, New York. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination.

Many of us want to increase our self-sufficiency, but few have access to the ideal five gently sloping acres of rich, loamy, well-drained soil. Jenni Blackmore presents a highly entertaining, personal account of how permaculture can be practiced in adverse conditions, allowing anyone to learn to live more sustainably in a less-than-perfect world.

This book is a celebration of chai, the healthy Ayurvedic drink that is not only woven into the fabric of life in India, but now rapidly growing in popularity and enjoyed across the world. The Book of Chai presents 65 delicious recipes for chai, including recipes using chai spices and dishes to accompany chai. As well as explaining the health benefits and different techniques for making chai, this book contains chais for different seasons, times of day and moods.

Is Your Family Ready for a Catastrophe, Lockdown or Societal Collapse? Everything changes instantly. If you're unprepared, if the grid goes down, life could become far worse than you ever imagined. Have you ever wondered how effective your survival plan would be without power or clean water? Preparing your home now will best ensure your family’s safety. This guide is filled with tips from an off-grid expert to help you prepare. Most are concerned about serious incidents, natural disasters, long-range grid outages, and even terror attacks impacting their communities, yet many remain unprepared.

Delivery is expensive. Eating a spoonful of peanut butter is depressing. You can’t imagine having the energy to chop an onion. But somehow, you gotta eat. How does anyone feed themselves under these conditions? Enter You Gotta Eat, a friendly, accessible resource for getting something on your plate when you have too much on your plate. Part cookbook, part pep talk, and part action plan, You Gotta Eat offers tips and tactics—plus ten “do exactly this” recipes—for making effortless food that’s nourishing, tasty, and even a little fun.

From minimalist cocktails to classic renditions, become the toast of the town who knows how to mix the perfect drink. This updated edition contains more than 400 classic and contemporary craft cocktail recipes, paired with exceptional writing and the authoritative voice of The New York Times.

Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.

From Michael Pollan to locavores, Whole Foods to farmers' markets, today cooks and foodies alike are paying more attention than ever before to the history of the food they bring into their kitchens - and especially to vegetables. Whether it’s an heirloom tomato, curled cabbage, or succulent squash, from a farmers' market or a backyard plot, the humble vegetable offers more than just nutrition - it also represents a link with long tradition of farming and gardening, nurturing and breeding. In this charming new book, those veggies finally get their due.

Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!

A mouthwatering testament to the healing power of food, My Place at the Table is a moving coming-of-age story of how a gay man emerges from a wounding childhood, discovers himself, and finds love. Published here for the first time is Lobrano’s “little black book,” an insider’s guide to his thirty all-time-favorite Paris restaurants.

I’ve attended parties where people try to break the ice by asking, What’s the grossest meat you’ve ever eaten? This book is not about that topic. For one thing, I’m a meat minimalist or a virtual vegetarian. I think that most people in the US, Europe, and other developed countries eat too much meat. It’s not good for us. It’s not good for the environment. And it’s certainly not good for the animals who get eaten. Did they have a choice in the matter? But I’m not here to shove my point of view down your throat; or anything else for that matter.

Growing indoor plants is like having an emotional support system in your home. Growing indoor plants is an investment in a beautiful future amidst a chaotic and sometimes stressful world. Make the most of your space, from balconies and window sills to countertops, walls, and even ceilings, to grow herbs, vegetables, and flowers in your home that look amazing and taste even better. Learn everything you need to know to become a successful indoor gardener no matter your location.

Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles and more.

Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated.

According to squaremilefarms.org, We eat only 0.1 percent of the planet’s edible plants. Really? No matter the case, searching for plants that won't kill you if eaten can be tricky sometimes—especially if you are living off the grid or partially off the grid. This guide can help you find solutions to a lot of the stress and turmoil in locating edible plants in the Northeast. This book is a guide for how to find, prepare, and eat delicious forest plants in the Northeast, and makes the most of homesteading practices

Permaculture is the gardening and farming roadmap of the future. It teaches you to work with nature so that the Earth will be your ally, not your foe. It’s a must-have for every person concerned about the environment and sustainable living. It contains valuable lessons and strategies critical for the future of life on Earth.

The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!

Have you already bought property and tried to make a living from your off-grid lifestyle? Whether you already have experience or you are looking to learn the basics to live off-grid, this audiobook offers more than 50 ways to become a successful off-grid dweller. You’ll learn how to live off-grid without sacrificing the things you love. You will feel closer to your family and to the land, where you know you are doing your part to reduce climate change and help to create a more sustainable life.

What's really going into commercial dog food? The answer is horrifying. Big Kibble is big business: $75 billion globally. A handful of multinational corporations dominate the industry and together own as many as 80 percent of all brands. This comes as a surprise to most people, but what’s even more shocking is how lax the regulations and guidelines are around these products. The guidelines - or lack thereof - for pet food allow producers to include ever-cheaper ingredients and create ever-larger earnings.

Learn how to bake artisan bread like a baker. Understand the fundamentals of baking different types of breads. Then get to work with over 100 delicious bread recipes. Do you want to bake great artisan bread for your family and friends or take your hobby to the next level and win that baking competition? Learn the fundamentals of baking different types of bread and the tips and tricks to making perfect artisan breads.