House Improvement

El autor de Tus zonas erróneas propone un manual para dotar de flexibilidad a nuestra mente y saber doblegar fácilmente los prejuicios y los malos hábitos mentales que hemos cultivado toda la vida.En pocas palabras: "No te creas todo lo que piensas".Todos tenemos dominio sobre nosotros mismos, todos disponemos del poder para decidir qué hacer y cómo queremos hacerlo.

Simple, Soulful, Sacred is a guidebook for the modern woman who seeks clarity and guidance on how to live the life of her dreams, on her own terms. It's for the women of our time - the mothers, teachers, healers, light workers, dreamers, creators, leaders - who are ready to find their voice, speak their truth and own their power, whilst living life with less hustle and more flow. For modern women wanting more for their lives, it's the now age definition of having it all.

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro. ¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse? Eduardo Calixto, colaborador de Martha Debayle en W Radio y destacado experto en Neurociencias, te explica de manera clara y práctica el funcionamiento de tu cerebro y su papel en tu vida diaria.

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism. In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain; and use intention to evoke the power of joy right now!

In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.

According to MacArthur Fellowship "genius" award winner Bill Strickland, a successful life is not something you simply pursue, it is something that you create, moment by moment. It is a realization Strickland first came to when, as a poor kid growing up in a rough neighborhood of Pittsburgh, he encountered a high-school ceramics teacher who took him under his wing and went on to transform his life.

Sometimes, it feels as if we are in a constant state of go. We are busy. And while some wear their busyness as a badge of honor, it often exacts a high price. Maintaining a balanced rhythm in life is more than filling a calendar with activities. Rhythm isn’t about doing more things; rhythm is about doing the right things.

Are you struggling with anxiety or feeling depressed? Do you wish there was a better way to deal with your emotions than perhaps taking too many pills or remaining stuck in the past? What if there was a better way to deal with your negative emotions?

Craftfulness is the idea that making things with your hands makes you feel better and can offer the same benefits as mindfulness and meditation, yoga, running, playing an instrument, or singing. Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft and how making things with our hands can connect us to our deepest selves and improve our well-being and overall happiness.

Creativity and innovation are widely recognized as essential to success in business and in so many aspects of our lives. For over two decades, Cirque du Soleil has been a world-renowned laboratory of creativity, enthralling audiences around the world by fusing dazzling acrobatics, staging, choreography, and music, along with beautiful costumes and technical effects, to inspire and create magical, almost otherworldly theatrical experiences.

Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day, Deepak Chopra found himself driving from city to city, meeting thousands of people who begged for meaning and solace in the face of suffering. In response he has written The Deeper Wound, offering a way of healing as a memorial to the thousands of victims who perished.

Lety Sahagún y Ashley Frangie, las creadoras del podcast más seguido de México y uno de los más escuchados de habla hispana, Se Regalan Dudas, nos comparten sus reflexiones, las de cientos de personas de su auditorio y las de autores que admiran, sobre algunas creencias y temas tabú que tanto nos inquietan en relación con el amor, la sexualidad, las relaciones, el cuerpo, la fe, el miedo, el éxito y mucho más.

In Friday Forward, Robert shares 52 of his favorite stories with real-life examples that will motivate you to grow and push you to be your best self. He encourages you to use this book as part of a positive and intentional Friday morning routine to get the weekend started on a forward-looking note that will carry you through the week. At once uplifting and deeply thought-provoking, these stories will challenge you to propel yourself outside your comfort zone to unlock your innate potential.

Conjugandola búsqueda de la excelencia, la maestría en los negocios y una gran capacidad inspiracional, Triunfo, una guía para alcanzar la plenitud destila el pensamiento de Robin Sharma en 101 sencillas pero poderosas lecciones que te ayudarán a destacar en el trabajo y a vivir espléndidamente. Entrar en primera clase es solo cuestión de un paso. Comienza hoy.

El Dao de Jing o Libro del Tao, que compila los versos del filósofo chino Lao Zi, es una de las obras cumbre de la sabiduría oriental. Wayne W. Dyer se propone aquí hacer más accesible las enseñanzas ancestrales del taoísmo a fin de que podamos aplicarlas a nuestra vida cotidiana: es una nueva manera de pensar en un mundo que necesita recuperar sus aprendizajes más antiguos.

CAMI ZULUAGA, influenciadora colombiana, tuvo un episodio depresivo muy fuerte y descubrió que también sufre de codependencia, un trastorno que la hace tener relaciones tóxicas. En este inspirador libro nos cuenta su proceso de rehabilitación, y con ejercicios, consejos y actividades, nos comparte las herramientas que la ayudaron a salir adelante. Aprender a amar(me) nos va a enseñar a tener relaciones amorosas y saludables, empezando por la más importante: la que tenemos con nosotros mismos

You know Will Packer’s movies. From Stomp the Yard to Ride Along to Girls Trip, his films have collectively grossed more than $1 billion at the box office, with ten of them opening at number one. To outsiders, the unabashed confidence that has driven him since his college days—when he was trying to sell a micro-budget indie film—may look like arrogance. To Packer, that’s just what it took to make it on his own terms. With Who Better Than You?, Packer has created the success toolkit he wished he’d had back then—perfect for anyone who’s just starting out or ready to make a major transition.

Do you ever feel overwhelmed by all of life’s demands and find yourself wishing that peace, calm, and clarity could be your natural state? Welcome to Ascension. It’s time to see what you’re really made of and experience the infinite possibilities that await when you choose to become the creator of your reality. When you learn to live authentically, you embody your power and magnetize what you are meant to receive. In I’m Ascending, Now What?, energy and embodiment expert Sydney Campos, author of The Empath Experience, guides you into a journey of self-discovery and remembrance.

Con el tono más accesible, las investigaciones científicas más avanzadas y la amenidad que lo caracteriza, el doctor Eduardo Calixto explica qué ocurre en nuestro cerebro cuando enfrentamos crisis existenciales, cómo ayudan algunos alimentos a tener mejor salud cerebral, por qué es importante no saltarse el desayuno y hacer ejercicio.

On this enlightening and entertaining CD, Louise explains how we can dissolve the barriers that prevent us from being healthy and successful. She shows us that fear, guilt, resentment, criticism, and other negative forms of programming from the past can be transformed into opportunities for positive change and growth.