Human Motivation

"A roadmap to help you overcome the guilt you’ve been socialized to feel when you put yourself first."—Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt? Women today are living with so much guilt. Guilt for working too much...

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With of practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

In this "brilliant" (Arthur Brooks) and "both timely and timeless" (Adam Grant) book, pioneering Harvard Kennedy School professor and behavioral scientist Julia Minson reveals the counterintuitive secret to a life of less drama and more impact. We are in a disagreement crisis. The average person...

A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik...

This book is for anyone searching for the deeper meanings in life and death. It is for those who are on a spiritual journey and want to understand themselves and others more profoundly. Millie is an old soul that will steal your heart and help open your mind to new ideas and concepts that will allow for a greater infusion of love into all aspects of your being. This book can help a person create the conditions for a love- and joy-filled life. Millie would love to accompany you on your self-mastery journey!

Leaders in the Making includes in-depth interviews of thirty HR leaders, drawn from public as well as private sectors. These life stories provide highlights of their early childhood, education and career over the years, and touch upon the inflexion points in these leaders’ lives, their major...

New York Times best-selling author Dan Schawbel guides the next generation of leaders to create a workplace where teammates feel genuinely connected, engaged, and empowered to grow strong interpersonal skills rather than relying on technology. Based on Schawbel's exclusive research studies - featuring the perspectives of over 2,000 managers and employees across different age groups and from the US, UK, China, India, Brazil and other countries.

How to Be Human in a Technical World is a powerful account for the technically minded who want to change their behavior and their lives, but don’t know where to start. The first step, asserts author Karine Leblanc, is to increase their emotional intelligence and learn her recipe for success with the Six Magic Skills. Full of real-life stories, research, practical tools, and action steps, this book is the solution to every analytically minded left-brain thinker who desires more from their career, their relationships, and their life.

In a world so often filled with distressing news and bewildering violence, being “human” often gets a bad rap. Rejoice in everyday reasons to smile, think positively, and enjoy the gift of life. In Glad to Be Human: Adventures in Optimism, award-winning writer Irene O’Garden reminds us of the radiance of human existence. From kitchens to gardens to busy city streets, all around, in your everyday life, you can find plenty of reasons to feel gratitude and hope, peace and joy.

This audiobook is something to smile about! When the discipline of Positive Psychology-the study of what makes people happy-was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness...

True leadership legacy is measured by one question: "Who rose because of you?" The most impactful leaders help others break through limiting beliefs while simultaneously eliminating systemic barriers that hold them back. The text reframes leadership success not as personal achievement, but as becoming a "circuit breaker" in systems of limitation — helping others believe in themselves, challenge constraints, and realize their potential to become "unstoppable."

Through a tale of inner exploration, Andrés Ruzo brings to life the deep yearning all beings feel to connect with a higher power. This urgency to pursue light within the darkness has persisted from ancient societies through to the present day. The Human iOS provides an allegorical adventure into the heart of humanity. It portrays how love, faith, frequency, and healing can lead spiritually inclined and purpose-seeking people to drink from the fountains of universal wisdom.

Seeking help is hard. Authentic Therapy makes it easier. For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of...

Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.These important stories illustrate the shifting...

Do you feel like you never have enough time or energy to get things done? Are you stressed and exhausted just thinking about work? Are you getting to the point where you dread Monday mornings? These are some of the tell-tale signs of burnout which, if not addressed, can wreck careers and...

Drawing on a combined expertise in improvisational theatre and psychiatry, author team Dan O'Connor and Dr. Jeff Katzman show readers how improv skills are the perfect antidote to loneliness and isolation. I know what you're thinking: Hold on...improv? Like getting on a stage in front of an...

An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care...

An entertaining and engaging" exploration of the invisible forces influencing your life-and how understanding them can improve everything you do. The world around you is pulling your strings, shaping your innermost instincts and your most private thoughts. And you don't even realize it. Every...

A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power. Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to...

Getting your employees to do their best work has never been easy. But it is a particular challenge for knowledge workers, who must attend to many different tasks and whose to-do list is often ambiguous, requiring outside-the-box thinking. Lists of dos and don'ts are rarely effective. Instead, your best bet is to align their interests with your own - the heart of motivation - and set them free to use their own drive and creativity on their, and your, behalf.