Image Self Esteem

Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.

It's the summer of 1970. Seventeen-year-old Jean has cerebral palsy, but she's always believed she's just the same as everyone else. She's never really known another disabled person before she arrives at Camp Courage. As Jean joins a community unlike any she has ever imagined, she comes to question her old beliefs and look at the world in a new light. The camp session is only 10 days long, but that may be all it takes to change a life forever.

Making friends has never been Elise Dembowski’s strong suit. All throughout her life, she’s been the butt of every joke and the outsider in every conversation. When a final attempt at popularity fails, Elise nearly gives up. Then she stumbles upon a warehouse party where she meets Vicky, a girl in a band who accepts her; Char, a cute, yet mysterious disc jockey; Pippa, a carefree spirit from England; and most importantly, a love for DJing.

From coming out to friends and family, staying safe in relationships and practicing safe sex, through to self-care and coping with bullying, being out and about in the LGBTQIA+ community, and undergoing gender transition, this book is filled with essential information, advice, support, and resources to help you on your journey, and also works as a primer on all things LGBTQIA+ for non-autistic teens who are just figuring it all out.

This is more than just a collection of life skills! Every teen wishes for a secret weapon to succeed in life—and now it’s here! Life offers much more than what’s learned in school. While education is important, essential skills like time management, cleaning, and landing your first job are often missing from the curriculum. Not to mention the social skills needed to build strong, lasting friendships. These skills are vital—not just for your teenage years, but also for entering adulthood with confidence and success.

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!

When TJ Powar—a pretty, popular debater—and her cousin Simran become the subject of a meme: with TJ being the “expectation” of dating an Indian girl and her Sikh cousin who does not remove her body hair being the “reality”—TJ decides to take a stand.

Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

Peter Paddington is 13, overweight, the subject of his classmates' ridicule, and the victim of too many bad movie-of-the-week storylines. When Peter's nipples begin speaking to him one day and inform him of their diabolical plan to expose his secret desires to the world, Peter finds himself cornered in a world that seems to have no tolerance for difference. Peter's only solace is "The Bedtime Movies" - perfect-world fantasies that lull him to sleep every night.

Ever since Nor was forced to go to a nearby kingdom in her sister's place, she's wanted nothing more than to return to the place and people she loves. But when her wish comes true, she soon finds herself cast out from both worlds, with a war on the horizon. As an old enemy resurfaces more powerful than ever, Nor will have to keep the kingdom from falling apart with the help of Prince Talin and Nor's twin sister, Zadie. There are forces within the world more mysterious than any of them ever guessed - and they'll need to stay alive long enough to conquer them.

Cameron Bright’s reputation can be summed up in one word: b*tch. It’s no surprise she’s queen bee at her private LA high school - she’s beautiful, talented, and notorious for her brutal honesty. But when she slips up in front of her crush, Andrew, any affection he may have had for her quickly fades. To win him over, Cameron resolves to “tame” herself, much like Shakespeare’s infamous shrew, Katherine. If she makes amends with everyone she’s ever wronged, Andrew will have to take notice.

You’d think being the new girl in a tiny town would equal one very boring senior year. But if you’re me - Annie Marck, alias Cleves - and you accidentally transform into teenage royalty by entering Lancaster High on the arm of the king himself? Life becomes the exact opposite of boring. Henry has it all: he’s the jock, the genius and the brooding bad boy all in one. Which sort of explains why he’s on his sixth girlfriend in two years. What it doesn’t explain is why two of them - two of us - are dead.

For high school senior Parker Rabinowitz, anything less than success is a failure. A dropped extracurricular, a C on a calc quiz, a non-Jewish shiksa girlfriend - one misstep, and his meticulously constructed life splinters and collapses. The countdown to HYP (Harvard, Yale, Princeton) has begun, and he will stay focused. That's why he has to keep it a secret. The pocketful of breath mints. The weird smell in the bathroom. He can't tell his achievement-obsessed father. He can't tell his hired college consultant. And he certainly can't tell Julianne.

Jessamy is the crux of a revolution forged by the Commoner class hoping to overthrow their longtime Patron overlords. But enemies from foreign lands have attacked the kingdom, and Jes must find a way to unite the Commoners and Patrons to defend their home and all the people she loves. Will her status as a prominent champion athlete be enough to bring together those who have despised one another since long before her birth? Will she be able to keep her family out of the clutches of the evil Lord Gargaron?

is new. For thousands of years in Range, a million souls have been reincarnated over and over, keeping their memories and experiences from previous lifetimes. When Ana was born, another soul vanished, and no one knows why. Even Ana’s own mother thinks she’s a nosoul, an omen of worse things to come, and has kept her away from society. To escape her seclusion and learn whether she’ll be reincarnated, Ana travels to the city of Heart, but its citizens are afraid of what her presence means. When dragons and sylph attack the city, is Ana to blame?

When 16-year-old Alice is diagnosed with leukemia, her prognosis is grim. To maximize the time she does have, she vows to spend her final months righting wrongs - however she sees fit. She convinces her friend Harvey, who she knows has always had feelings for her, to help her with a crazy bucket list that's as much about revenge (humiliating her ex-boyfriend and getting back at her archnemesis) as it is about hope (doing something unexpectedly kind for a stranger).

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

When Nina Faye was 14, her mother told her there was no such thing as unconditional love. Nina believed her. Now, she'll do anything for the boy she loves to prove she's worthy of him. But when he breaks up with her, Nina is lost. What is she if not a girlfriend? What is she made of? Broken-hearted, Nina tries to figure out what the conditions of love are.