Improve Energy
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Simple Wall Pilates for Seniors
- 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
- Auteur(s): Grace Clark
- Narrateur(s): Kristin Ford
- Durée: 3 h et 34 min
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Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.
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Simple Wall Pilates for Seniors
- 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
- Narrateur(s): Kristin Ford
- Durée: 3 h et 34 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- Auteur(s): Dr. Jason Stephens
- Narrateur(s): Gary Beech
- Durée: 3 h et 18 min
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Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Do you want to try a dieting regime that improves your lifestyle instead of messing up your body? If your answers to any or all of the above questions are yes, then this audiobook is for you! Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies.
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Disappointing
- Écrit par Utilisateur anonyme le 2020-06-05
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Intermittent Fasting for Women Over 50
- The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
- Narrateur(s): Gary Beech
- Durée: 3 h et 18 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting Solutions for Women over 50
- Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
- Auteur(s): Maxine Stewart
- Narrateur(s): Kim Miller
- Durée: 3 h et 41 min
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Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age? Are you overwhelmed and confused by the different types of intermittent fasts? Are you tired of fad diets and workouts that promise the moon but fail to deliver?
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Intermittent Fasting Solutions for Women over 50
- Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
- Narrateur(s): Kim Miller
- Durée: 3 h et 41 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?
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Prix courant: 18,74$ ou 1 crédit
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- Auteur(s): Angelica Stone
- Narrateur(s): J. Robin Ward
- Durée: 3 h et 5 min
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Are you ready for world-class health and energy? Tired of random YouTube videos, podcasts, or articles that didn't show you how to flourish daily on a ketogenic diet? How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. How do you feel? How does your life improve with world-class nutrition? You can reach your personal peak. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes, scientists, health professionals, and many more.
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Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight
- Narrateur(s): J. Robin Ward
- Durée: 3 h et 5 min
- Date de publication: 2018-07-17
- Langue: Anglais
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How long are you going to wait before you demand the best for yourself? Imagine waking up as the Olympic athlete version of yourself. But you must do what is required to care for your body. Keto Manifesto shows you why this diet is so popular with athletes and many others....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting Made Easy for Women Over 50
- Boost Energy, Burn Fat, Balance Hormones and Improve Longevity in 28 Days or Less
- Auteur(s): Christine Scott
- Narrateur(s): Rayne Botello
- Durée: 3 h et 47 min
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Are you a woman over 50 struggling with stubborn belly fat, low energy, or unbalanced hormones? Intermittent Fasting Made Easy for Women Over 50 offers a powerful and simple solution to help you transform your health and well-being in just 28 days!
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Intermittent Fasting Made Easy for Women Over 50
- Boost Energy, Burn Fat, Balance Hormones and Improve Longevity in 28 Days or Less
- Narrateur(s): Rayne Botello
- Durée: 3 h et 47 min
- Date de publication: 2024-11-01
- Langue: Anglais
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Are you a woman over 50 struggling with stubborn belly fat, low energy, or unbalanced hormones? Intermittent Fasting Made Easy for Women Over 50 offers a powerful and simple solution to help you transform your health and well-being in just 28 days!
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Prix courant: 18,74$ ou 1 crédit
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Energy Healing
- All in One Solution to Learn Chakra, Kundalini, Third Eye. Evolve Spirit, Empath. Beginners Guide to Improve Health & Relationship. Heal Trauma with Meditation, Yoga, Oils, Crystals.
- Auteur(s): Mindfulness Experience
- Narrateur(s): Scarlett Moore
- Durée: 15 h et 5 min
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This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery. You will explore Kundalini yoga practices and you will gain knowledge and understanding of your chakras energy system and how they impact your life. You will learn exercises, postures, and meditations to evolve your consciousness and intuition, just waiting to be accessed through awakening. You will also learn how to awaken your third eye to unlock psychic abilities!
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Energy Healing
- All in One Solution to Learn Chakra, Kundalini, Third Eye. Evolve Spirit, Empath. Beginners Guide to Improve Health & Relationship. Heal Trauma with Meditation, Yoga, Oils, Crystals.
- Narrateur(s): Scarlett Moore
- Durée: 15 h et 5 min
- Date de publication: 2021-05-06
- Langue: Anglais
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This audiobook is your must-listen, comprehensive guide to heal your life and live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Auteur(s): Matthew Case
- Narrateur(s): Bill Anciaux
- Durée: 4 h et 56 min
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.
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Give Me Strength - Strength and Conditioning Training for Seniors Over 60
- Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
- Narrateur(s): Bill Anciaux
- Durée: 4 h et 56 min
- Date de publication: 2022-12-23
- Langue: Anglais
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According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Auteur(s): Jill Lawrenson
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. The term itself refers to short periods where no food is consumed, but it doesn't mean that food has been eliminated from a person's diet. This book aims to show women over 50 how this type of dieting can help them lose weight and how intermittent fasting can be incorporated into their lifestyles to improve their health and well-being.
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Not worthy
- Écrit par Utilisateur anonyme le 2024-08-11
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Intermittent Fasting for Women Over 50
- A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
- Narrateur(s): DM Studios
- Durée: 3 h et 16 min
- Date de publication: 2021-12-06
- Langue: Anglais
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Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....
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Prix courant: 18,74$ ou 1 crédit
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Reiki Healing for Beginners
- Learn How to Cleanse Your Aura, Reduce Stress, Increase Positive Energy and Improve Health with Reiki Treatment and Meditation
- Auteur(s): Rosalie Rowell
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 48 min
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For thousands of years, it’s been long known in Japanese medicine that energy can stagnate in the body where there has been physical injury or emotional pain. And with time, these energy blocks can cause physical or mental illness or imbalance ranging from chronic pain to mental health problems like depression and anxiety. What this suggests is that some of the problems you may be having may have everything to do with these energy blocks and the only way you can fix such problems is through working on unblocking the blockages - nothing else can help you!
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Reiki Healing for Beginners
- Learn How to Cleanse Your Aura, Reduce Stress, Increase Positive Energy and Improve Health with Reiki Treatment and Meditation
- Narrateur(s): Hailey Neilson
- Durée: 3 h et 48 min
- Date de publication: 2020-06-26
- Langue: Anglais
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Have you been suffering from stubborn physical pain, diseases or certain injuries that won’t heal no matter what you do? Let the ancient Japanese healing method of Reiki prove to you why you’ve been getting your treatment all wrong....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Psychic Empath Warrior
- A Survival Guide for Sensitive Empaths to Understand and Improve the Development of Their Psychic and Empathic Abilities, and Protect from Narcissists and Energy Vampires
- Auteur(s): Diana Ortega
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 11 min
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Manage the risks of being highly sensitive and turn empathy into your superpower. Other people love you for being so understanding and helpful when it comes to their problems. You are a great listener and you know that something is going on before the person in front of you gets a chance to share what's on their mind. You fall under the category of empaths and your connection with others comes to a point where you experience other people's pain as much as they do.
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Psychic Empath Warrior
- A Survival Guide for Sensitive Empaths to Understand and Improve the Development of Their Psychic and Empathic Abilities, and Protect from Narcissists and Energy Vampires
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 11 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Manage the risks of being highly sensitive and turn empathy into your superpower....
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Prix courant: 18,74$ ou 1 crédit
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Auteur(s): Christine R. Scott, Ryan T. Scott
- Narrateur(s): Sarah Wells Bull
- Durée: 5 h et 6 min
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Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you. Do you find yourself continuously haunted by relentless stomach discomfort, bloating, or irregular bowels? Have you been surfing the internet, sifting through scores of health advice, only to be left more confused than before? Are you tired of feeling isolated due to the mounting frustration of your unresolved gut concerns?
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Gut Health for Women
- Empowering Your Body from the Inside Out (How to Live a Better, Healthier and Happier Life)
- Narrateur(s): Sarah Wells Bull
- Durée: 5 h et 6 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Unlock your path to an empowered life---free from debilitating gut health issues, even if countless diets have already failed you.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Auteur(s): Iann Eckhardt
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
- Date de publication: 2021-10-08
- Langue: Anglais
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....
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Prix courant: 18,74$ ou 1 crédit
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
- Date de publication: 2020-06-04
- Langue: Anglais
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow....
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Prix courant: 18,74$ ou 1 crédit
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Chakra for Sex: Harnessing the Sexual Energy
- Lessons, Poses and Exercises to Open up Your Sacred Chakra and Improve Your Sex Life: Sex Improvement, Book 2
- Auteur(s): Ashley Fitzgerald
- Narrateur(s): Lia Langola
- Durée: 32 min
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This book will show you what a healthy and open sacral chakra can do. Although this is not an exhaustive guide to everything there is to know about chakras, you will get an amusing and interesting insight into how a happy chakra will benefit you.
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Chakra for Sex: Harnessing the Sexual Energy
- Lessons, Poses and Exercises to Open up Your Sacred Chakra and Improve Your Sex Life: Sex Improvement, Book 2
- Narrateur(s): Lia Langola
- Série: Sex Improvement
- Durée: 32 min
- Date de publication: 2016-01-12
- Langue: Anglais
- Discover the lessons and exercises that can transform your sex life for good....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Auteur(s): Samuel V. Woods
- Narrateur(s): Angela Clark
- Durée: 3 h et 38 min
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage. In this chaos, it’s easy to lose sight of the health benefits of different dietary approaches and the ethical values that a diet can embody. Fortunately, there are diets that have been around for decades and have scientific evidence to prove their effectiveness.
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Narrateur(s): Angela Clark
- Durée: 3 h et 38 min
- Date de publication: 2020-06-02
- Langue: Anglais
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Positive Vibes
- Improve Your Life Using Psychological and Social Energy
- Auteur(s): Moment Ovation
- Narrateur(s): Ron AAlgar Watt
- Durée: 4 h et 21 min
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At the heart of The Power of Positive Vibes is the idea that our thoughts, emotions, and actions create vibrations that influence our reality. By consciously choosing to generate positive vibes, we can attract abundance, build meaningful relationships, and overcome challenges with grace and resilience. The book draws on principles from psychology, neuroscience, and spirituality to show how positivity not only changes our mindset but also has tangible effects on our physical and emotional well-being.
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The Power of Positive Vibes
- Improve Your Life Using Psychological and Social Energy
- Narrateur(s): Ron AAlgar Watt
- Durée: 4 h et 21 min
- Date de publication: 2024-10-15
- Langue: Anglais
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At the heart of The Power of Positive Vibes is the idea that our thoughts, emotions, and actions create vibrations that influence our reality.
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Prix courant: 18,74$ ou 1 crédit
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Dime qué como ahora [Tell Me What to Eat Now]
- Mejora tu microbiota, tus digestiones y tu energía [Improve Your Microbiota, Your Digestion and Your Energy]
- Auteur(s): Blanca García-Orea Haro (@blancanutri)
- Narrateur(s): Elena Silva
- Durée: 5 h et 42 min
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En este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud.
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Dime qué como ahora [Tell Me What to Eat Now]
- Mejora tu microbiota, tus digestiones y tu energía [Improve Your Microbiota, Your Digestion and Your Energy]
- Narrateur(s): Elena Silva
- Durée: 5 h et 42 min
- Date de publication: 2024-02-29
- Langue: Espagnol
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En este libro Blanca nos explica los microorganismos que podemos encontrar en los alimentos que comemos y cómo pueden afectar a nuestra microbiota y, por tanto, a nuestra salud.
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Auteur(s): Francis Papun
- Narrateur(s): Diana Hernandez
- Durée: 2 h et 24 min
- Version intégrale
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit. Staying in shape isn’t some kind of complex ordeal that requires tons of time or energy, nor do you have to spend loads of money on a gym membership.
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Resistance Band Workout for Seniors
- Improve Energy, Mobility, and Vitality with This Easy to Read Guide
- Narrateur(s): Diana Hernandez
- Série: Stretching Exercise & Fitness, Livre 1
- Durée: 2 h et 24 min
- Date de publication: 2021-10-29
- Langue: Anglais
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Aging doesn’t have to be a scary experience where you notice your body slowly withering away. Just because it’s common to see your elderly friends become less active, it doesn't mean you have to follow suit....
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Prix courant: 8,71$ ou 1 crédit
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Chakra Meditation for Beginners
- The Ultimate Starter Guide to Improve Health and Positive Energy Learning About Chakra Meditation, Mudras and Practical Exercises to Balance and Heal Your Chakras
- Auteur(s): Karen J. Jolyn
- Narrateur(s): Ingrid McGregor
- Durée: 3 h et 40 min
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There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that.
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Chakra Meditation for Beginners
- The Ultimate Starter Guide to Improve Health and Positive Energy Learning About Chakra Meditation, Mudras and Practical Exercises to Balance and Heal Your Chakras
- Narrateur(s): Ingrid McGregor
- Durée: 3 h et 40 min
- Date de publication: 2020-05-29
- Langue: Anglais
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There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Busy Professional’s Guide to Nutrition
- Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies
- Auteur(s): Allen C. Griffith
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 5 h et 34 min
- Version intégrale
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We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.
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The Busy Professional’s Guide to Nutrition
- Easy Tips to Give You Energy, Improve Your Mood, and Increase Your Productivity with Science-Backed Strategies
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 5 h et 34 min
- Date de publication: 2023-12-14
- Langue: Anglais
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We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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