Improve Energy
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- Auteur(s): Lee Holden
- Narrateur(s): Lee Holden
- Durée: 6 h et 3 min
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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos—with tools like primal shaking for stress relief, vagal breathing and optimal digestion acupressure for the body, conscious communication for relationships, and more.
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Ready, Set, Slow
- How to Improve Your Energy, Health, and Relationships Through the Power of Slow
- Narrateur(s): Lee Holden
- Durée: 6 h et 3 min
- Date de publication: 2025-01-21
- Langue: Anglais
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Internationally celebrated Qi Gong master Lee Holden shares a transformative journey filled with wisdom on the power of slowing down for spiritual balance and peace amid modern chaos.
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Auteur(s): Marusya Wellness Publishing
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 8 min
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You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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Repetitive with no new Information
- Écrit par Sara le 2024-08-08
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 8 min
- Date de publication: 2024-07-08
- Langue: Anglais
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You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
- Durée: 22 h et 25 min
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
- Durée: 22 h et 25 min
- Date de publication: 2022-06-28
- Langue: Anglais
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.
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Prix courant: 34,96$ ou 1 crédit
Prix réduit: 34,96$ ou 1 crédit
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Auteur(s): Chapshaw Publications
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga. Yoga has a host of health benefits that improve the quality of life of older adults. There are forms of yoga that are very gentle on your body and easy to do, and you only need a chair to do it.
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Chair Yoga for Seniors Over 60
- Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
- Narrateur(s): Elizabeth Ruelas
- Durée: 3 h et 44 min
- Date de publication: 2023-03-16
- Langue: Anglais
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One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....
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Prix courant: 18,74$ ou 1 crédit
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Chakras for Beginners
- How to Heal Yourself, Strengthen Aura, and Improve Energy
- Auteur(s): James Derici
- Narrateur(s): Greg Young
- Durée: 34 min
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If you are an avid reader or a yoga enthusiast, you would have often come across a picture that shows a silhouette of a torso with rainbow-like colorful lights all around it. The silhouette looks quite amusing to look at but doesn’t really tell you what chakras are all about. In the field of alternative medicine, the term chakra pops up every now and then leaving you confused with what it actually is! The complicated articles do not help in addressing your query either.
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Chakras for Beginners
- How to Heal Yourself, Strengthen Aura, and Improve Energy
- Narrateur(s): Greg Young
- Durée: 34 min
- Date de publication: 2019-05-06
- Langue: Anglais
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If you are an avid reader or a yoga enthusiast, you would have often come across a picture that shows a silhouette of a torso with rainbow-like colorful lights all around it....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Auteur(s): Stephen Sinatra, Sharon Whiteley, Step Sinatra
- Narrateur(s): Stephen Graybill
- Durée: 6 h et 33 min
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The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Narrateur(s): Stephen Graybill
- Durée: 6 h et 33 min
- Date de publication: 2023-04-03
- Langue: Anglais
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Discover the healing power of Mother Earth through the act of grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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The Reiki Beginner's Bible
- The Ultimate Guide to Increase Your Energy, Improve Your Health and Feel Amazing Every Day
- Auteur(s): Tai Morello
- Narrateur(s): Randal Schaffer
- Durée: 2 h et 52 min
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The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you. With The Reiki Beginner’s Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.
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The Reiki Beginner's Bible
- The Ultimate Guide to Increase Your Energy, Improve Your Health and Feel Amazing Every Day
- Narrateur(s): Randal Schaffer
- Durée: 2 h et 52 min
- Date de publication: 2018-07-05
- Langue: Anglais
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The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you. You will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Auteur(s): Dr. J. Matthew Durham
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 8 min
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.
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No PDF
- Écrit par Amazon Customer le 2022-06-19
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 8 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Improve Energy Levels
- What the World’s Greatest Super Achievers Know That You Don’t (4 in 1 Collection) (Energy Secrets)
- Auteur(s): Angela Grace
- Narrateur(s): Diane Box
- Durée: 13 h et 27 min
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All too often we let external energy impose on our boundaries and lower our vibration. This tragically leads to us living nowhere near our best lives and living in the lazy, procrastination death trap. Sound familiar? But what if you could discover what the world’s greatest achievers know and use as a part of their morning rituals? What if you could become as energetic as a superstar athlete? Guess what? You can. There is simply no reason for you not to live an abundant and accomplishment filled life, free of harmful energetic influences surrounding and imposing on your space.
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How to Improve Energy Levels
- What the World’s Greatest Super Achievers Know That You Don’t (4 in 1 Collection) (Energy Secrets)
- Narrateur(s): Diane Box
- Durée: 13 h et 27 min
- Date de publication: 2020-12-01
- Langue: Anglais
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All too often we let external energy impose on our boundaries and lower our vibration. This tragically leads to us living nowhere near our best lives and living in the lazy, procrastination death trap....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 16 min
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress! In this guide, you will get an in-depth breakdown of what the carnivore diet is all about, what benefits you can get, and how you can maximize these benefits using easy and practical tips and techniques!
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Narrateur(s): Chris Cline
- Durée: 1 h et 16 min
- Date de publication: 2020-09-09
- Langue: Anglais
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Meditation for Rediscovering Your Sexual Energy
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest, for Ladies and Gentleman
- Auteur(s): Dr. Sex
- Narrateur(s): Helena Spring
- Durée: 6 h et 56 min
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When you are listening to the sex stories of your friends, how they brag about the things they’ve done with their girlfriends, are you okay with the things you are hearing? Are you enjoying this kind of conversation, or would you rather keep those details to yourself? If you have the smallest inconvenience while thinking about sex, that stops you from enjoying it in its fullness. But the good thing is that this situation can be solved in your favor. With the help of guided meditation, all of the blockages related to making love, and sexuality in general, can and will be removed.
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Meditation for Rediscovering Your Sexual Energy
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest, for Ladies and Gentleman
- Narrateur(s): Helena Spring
- Durée: 6 h et 56 min
- Date de publication: 2020-03-19
- Langue: Anglais
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If you have the smallest inconvenience while thinking about sex, or while talking about it, that stops you from enjoying it in its fullness. But the good thing is that this situation can be solved in your favor....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Resistance and Strength Training for Seniors in Under 9 Minutes
- Easy Home Workouts to Build Up Mobility, Improve Muscle Strength, Have More Energy & Maintain Independence for an Active Lifestyle
- Auteur(s): Ella Fit
- Narrateur(s): Chris O'Neill
- Durée: 3 h et 30 min
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Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book! Do you remember the boundless energy of your youth? You hold the key to rediscovering that youthful vitality, where every day becomes an opportunity for new adventures and pleasures. Imagine effortlessly rising from a chair and climbing stairs without gasping for breath or feeling ready to take a long nap. Picture yourself lifting groceries, playing with grandkids, and savoring life's precious moments without the limitations of painful joints and a lack of energy.
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Resistance and Strength Training for Seniors in Under 9 Minutes
- Easy Home Workouts to Build Up Mobility, Improve Muscle Strength, Have More Energy & Maintain Independence for an Active Lifestyle
- Narrateur(s): Chris O'Neill
- Durée: 3 h et 30 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Practical Meditation for Beginners
- Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
- Auteur(s): Crystal Jessica Aurelius
- Narrateur(s): Elizabeth Wilson
- Durée: 4 h et 24 min
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Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.
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Practical Meditation for Beginners
- Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
- Narrateur(s): Elizabeth Wilson
- Série: Meditation for Beginners
- Durée: 4 h et 24 min
- Date de publication: 2019-09-27
- Langue: Anglais
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Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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AI for Educators: Embrace New Technologies to Enrich Curriculum, Improve Teaching Methods, Reduce Burnout, and Save Time and Energy with Strategies That Work
- Auteur(s): Danielle Austen
- Narrateur(s): Daniel Dael
- Durée: 3 h et 57 min
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Feeling buried under lesson plans, grading, and administrative tasks? Find out how AI could be your new best friend in the classroom...AI is already making waves in sectors like healthcare, automotive, and even your home appliances. So why should education be any different?
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AI for Educators: Embrace New Technologies to Enrich Curriculum, Improve Teaching Methods, Reduce Burnout, and Save Time and Energy with Strategies That Work
- Narrateur(s): Daniel Dael
- Durée: 3 h et 57 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Feeling buried under lesson plans, grading, and administrative tasks? Find out how AI could be your new best friend in the classroom...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Losing Sleep
- Establish Healthy Sleep Patterns to Improve Your Health and Energy
- Auteur(s): Kyle Richards
- Narrateur(s): John N. Gully
- Durée: 1 h et 6 min
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Simple, workable solutions for anyone who’s serious about solving their sleep problems!
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Stop Losing Sleep
- Establish Healthy Sleep Patterns to Improve Your Health and Energy
- Narrateur(s): John N. Gully
- Durée: 1 h et 6 min
- Date de publication: 2014-07-03
- Langue: Anglais
- Simple, workable solutions for anyone who’s serious about solving their sleep problems....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- Auteur(s): Michelle Manzo
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 15 min
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Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise.
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Essential Exercises for Seniors Over 60
- 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 15 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empath's Survival Guide
- The Ultimate Guide to Maximise Your Communication Effectiveness, Improve Your Negotiation Skills and Overcome Your Fears, by Transforming Them Into Positive Energy
- Auteur(s): Frank Dyer
- Narrateur(s): Valerie Stilwell
- Durée: 3 h et 2 min
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You’ve likely found yourself drained by other people’s problems, or struggled with the intensity of intimacy that comes with romantic relationships. Perhaps you prefer the peace of solitude to the exhaustion of being around others. Empaths’ highly attuned emotional radars pick up on everything around them, and it is not uncommon for them to become burned out, resentful, and reclusive.
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Empath's Survival Guide
- The Ultimate Guide to Maximise Your Communication Effectiveness, Improve Your Negotiation Skills and Overcome Your Fears, by Transforming Them Into Positive Energy
- Narrateur(s): Valerie Stilwell
- Durée: 3 h et 2 min
- Date de publication: 2020-08-13
- Langue: Anglais
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Empaths’ highly attuned emotional radars pick up on everything around them, and it is not uncommon for them to become burned out, resentful, and reclusive. But empathy doesn’t have to be an emotional burden....
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Prix courant: 18,74$ ou 1 crédit
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Auteur(s): John Langford
- Narrateur(s): Bailey Armstrong
- Durée: 3 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better. You will gain valuable insights into the practice of Reiki and how it can improve your life in this comprehensive guide. As you may already know, energy is all around us and we need to learn how to use it in order to become Reiki healers. Use this book as your very own guide through the journey of self-healing.
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Narrateur(s): Bailey Armstrong
- Durée: 3 h et 2 min
- Date de publication: 2019-09-25
- Langue: Anglais
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Simple Wall Pilates for Seniors
- 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
- Auteur(s): Grace Clark
- Narrateur(s): Kristin Ford
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.
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Simple Wall Pilates for Seniors
- 28-Days to Reclaim Independence and Revitalize Your Life with Safe, Low-Impact Daily Exercises to Improve Flexibility, Balance, Strength & Energy
- Narrateur(s): Kristin Ford
- Durée: 3 h et 34 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Introducing a revolutionary 28-Day Guide tailor-made for seniors to reclaim their strength, balance, flexibility, and energy through simple, low-impact Wall Pilates.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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