Improve Mental Health

Liste de produits
    • 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
    • Auteur(s): Shelomo Solson
    • Narrateur(s): Garrett Kiesel
    • Durée: 10 h et 26 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
    • Auteur(s): Lillian Lockhart
    • Narrateur(s): Ruma Tenbrink
    • Durée: 1 h et 20 min
    • Date de publication: 2024-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
    • Auteur(s): Tony Buzan
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 56 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Improve Concentration, Motivation, Mood, and Memory
    • Auteur(s): Estelle Rose
    • Narrateur(s): Morgan Scott
    • Durée: 1 h et 6 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • Auteur(s): Jimmy Taylor
    • Narrateur(s): Ted Ryan
    • Durée: 4 h et 6 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 21 Strategies to Cope with the Female Experience, Build Fulfilling Personal Connections, and Improve Concentration for Professional Success (Women with ADHD by Mavis F. Carter, Book 1)
    • Auteur(s): Mavis F. Carter
    • Narrateur(s): Allie James
    • Série: Women with ADHD, Livre 1
    • Durée: 3 h et 48 min
    • Date de publication: 2024-08-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a neurodevelopmental disorder affecting all genders and ages. Yet, ADHD in women is often misdiagnosed due to differing symptoms, leading to struggles at work, school, and home. The silent battles and societal pressures can be exhausting.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Understand Your Brain to Improve Your Health, Work and Your Life
    • Auteur(s): Matthew Piper
    • Narrateur(s): Nicholas Connell
    • Durée: 5 h
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Unbreakable Mind will help you understand your thoughts, organize them, and attach the appropriate action to them. Mental clarity equals peace and control of your mind....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Elígete a diario y mejora tu salud mental [Choose Yourself Daily and Improve Your Mental Health]
    • Auteur(s): Alma Lozano
    • Narrateur(s): Alma Lozano
    • Durée: 2 h et 49 min
    • Date de publication: 2023-10-19
    • Langue: Espagnol
    • Pas de évaluations
    • Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada día lo mejor para nosotros, incluso si no siempre es sencillo....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
    • Auteur(s): Sarrah Kaye
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 17 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
    • Auteur(s): Shana Fairley
    • Narrateur(s): Amy Weaver
    • Durée: 1 h et 13 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • Pas de évaluations
    • For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • Auteur(s): Gail A. McHugh
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
    • Auteur(s): James W Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 1
    • Durée: 3 h et 31 min
    • Date de publication: 2020-05-07
    • Langue: Espagnol
    • Pas de évaluations
    • Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost your Charisma to Become a Super Attractor. Stop Anxiety with Charismatic Communication and Talk to Anyone
    • Auteur(s): Jennifer Johnson
    • Narrateur(s): Tahoor Najeeb
    • Durée: 3 h et 4 min
    • Date de publication: 2020-06-09
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Are you ready to take action and improve yourself? This audiobook takes you through the significance and applications of charisma. This is not an audiobook that will make you charismatic in two days. Instead, it is an audiobook that will lay the groundwork for your success journey....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Samuel Costa
    • Série: Thriving With ADHD, Livre 1
    • Durée: 3 h et 21 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Effective techniques to calm your thoughts and overcome the symptoms of ADHD....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies, Inspiring Stories, and Guided Support to Overcome Challenges and Build Inclusive Lives LGBTQ+ Empowerment Trilogy: Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood, Book 3
    • Auteur(s): Alex Harper
    • Narrateur(s): Amanda Jo
    • Durée: 4 h et 9 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're working on self-acceptance, navigating mental health challenges, or looking to become a more active advocate, this guide is your essential resource. Start your journey toward empowerment, resilience, and change today!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit