Improve Mental Health

Liste de produits
    • Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
    • Auteur(s): Benjamin Patrick
    • Narrateur(s): Jack Sanders
    • Durée: 3 h et 3 min
    • Date de publication: 2022-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
    • Auteur(s): Shelomo Solson
    • Narrateur(s): Garrett Kiesel
    • Durée: 10 h et 26 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
    • Auteur(s): Judith Yandell
    • Narrateur(s): Christine M. Cochrane
    • Durée: 3 h et 2 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using the Power of Neuroscience to Improve Your Life
    • Auteur(s): John Randolph PhD
    • Narrateur(s): Chris Lutkin
    • Durée: 7 h et 10 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities....

    Prix courant: 41,27$ ou 1 crédit

    Prix réduit: 41,27$ ou 1 crédit

    • The Essential Book to Reduce Stress, Improve Mental Health and Find Peace Everyday
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Elizabeth Wilson
    • Série: Meditation Mastery, Livre 3
    • Durée: 3 h et 53 min
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that when you meditate your inner spirit becomes contagious and you can enjoy better relationships and more? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
    • Auteur(s): Jazzed Up
    • Narrateur(s): Sheila McLey
    • Durée: 2 h et 24 min
    • Date de publication: 2021-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
    • Auteur(s): Cristiano Rodriguez
    • Narrateur(s): Ryan Whiting
    • Durée: 7 h et 43 min
    • Date de publication: 2019-11-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • White Noise to Help Improve Mental Health While You Sleep
    • Auteur(s): Jenna Citrus
    • Narrateur(s): Jenna Citrus
    • Durée: 1 h et 12 min
    • Date de publication: 2021-11-10
    • Langue: Anglais
    • Pas de évaluations
    • Listen as the forest falls asleep in this white noise nature recording. A train gently whistles by in the background as you are immersed in night nature noises of the Midwest....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 26 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • In Expert Secrets - Emotional Intelligence, you will be given simple, actionable steps that will help you boost your EQ and improve your anger management, using real-world tips and techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • Learn How to Talk to Anyone by Developing Effective Communication - and - Charisma
    • Auteur(s): Avery Wright
    • Narrateur(s): Jacob Buchholz
    • Durée: 5 h et 2 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Ultimate guide for introverts looking to improve their social skills. Ready to learn how to talk to anyone - even if you’re an introvert? Our society is structured around the need for social interaction....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Developing Your Emotional Intelligence, Discover Effective Ways on How to Develop Self-Awareness to Improve Your Relationships in Life
    • Auteur(s): Ramie Hachman
    • Narrateur(s): Todd Studer
    • Durée: 38 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will give you all the information you need on how you can develop your emotional intelligence. You will discover tips and expert advice on how you can improve your people skills so you can build happier relationships with everyone around you....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
    • Auteur(s): Steven McRyan
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 8 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • Pas de évaluations
    • In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Mental Health, Happiness and Well Being Outdoors in the Garden: Green Finger Holistic Approach in Nature: Everything You Need to Know, Even if You Know Nothing!
    • Auteur(s): Anthea Peries
    • Narrateur(s): Sangita Chauhan
    • Durée: 3 h et 10 min
    • Date de publication: 2022-02-17
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Improve Mental Health and Wellbeing for a Strong, Healthy and Successful Life
    • Auteur(s): Carl Mclean
    • Narrateur(s): Adam Wright
    • Durée: 1 h et 18 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • This book covers the main factors behind the decline of mental well-being and provides an opportunity for the listener to learn more about how to improve their well-being to enjoy a more healthy and fulfilling life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 53 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit