Improve Mental Health

Liste de produits
    • How the Science of Human Behavior Can Improve Our Lives and Our World
    • Auteur(s): Anthony Biglan
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 7 h et 57 min
    • Date de publication: 2015-07-15
    • Langue: Anglais
    • Pas de évaluations
    • If you want to know how you can help create a better world, listen to this book....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Improve Your Game
    • Auteur(s): Dr Margaret Potter
    • Narrateur(s): Xana Chambers
    • Durée: 2 h et 29 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • A Proven Approach to Stop Overthinking, Boost Self-Esteem, and Improve Social Skills with Emotional Intelligence and Positive Psychology
    • Auteur(s): Eve Mason
    • Narrateur(s): Daniel Hamel
    • Durée: 4 h et 12 min
    • Date de publication: 2023-06-28
    • Langue: Anglais
    • Pas de évaluations
    • As soon as you believe that you can make progress, you’ll be able to change the way you see your position in the world. And that’s when you’ll make peace with the person you really are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • New Scientific Concepts to Improve Your Thinking
    • Auteur(s): John Brockman
    • Narrateur(s): John Allen Nelson, Khristine Hvam
    • Durée: 12 h et 7 min
    • Date de publication: 2013-04-08
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers....

    Prix courant: 23,38$ ou 1 crédit

    Prix réduit: 23,38$ ou 1 crédit

    • Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
    • Auteur(s): Nicole Gibbs
    • Narrateur(s): Sam Logsdon
    • Durée: 2 h et 37 min
    • Date de publication: 2021-10-04
    • Langue: Anglais
    • Pas de évaluations
    • As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting the benefits....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-Being
    • Auteur(s): Kate Pickett, Richard Wilkinson
    • Narrateur(s): Shridhar Solanki
    • Durée: 11 h et 29 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • A groundbreaking investigation of how inequality infects our minds and gets under our skin....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Communicate and Support Loved Ones with BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Durée: 3 h et 21 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Build a healthy, supportive relationship with your loved one living with BPD. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • Auteur(s): Chapshaw Publications
    • Narrateur(s): Elizabeth Ruelas
    • Durée: 3 h et 44 min
    • Date de publication: 2023-03-16
    • Langue: Anglais
    • Pas de évaluations
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • Auteur(s): Jennifer C. Dove
    • Narrateur(s): Mary Kell
    • Durée: 4 h et 6 min
    • Date de publication: 2023-01-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover How to Improve Your Mental Health, Feel Better and Increase Your Focus by Unlocking Your Brain's Healing Potential
    • Auteur(s): Wallace Ermes
    • Narrateur(s): Austin R. Stoler
    • Durée: 3 h et 26 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • The special thing about this audiobook is that it will really help you to take control of your thoughts, actions, impulses, and fears....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Taking Charge of ADHD in Adults, the Complete Guide to Accept Yourself, Embrace Neurodiversity, Master Your Moods, Improve Relationships...Organized, and Succeed in Life (ADHD Today)
    • Auteur(s): L. William Ross-Child M.L.C.
    • Narrateur(s): Lester Lewis
    • Durée: 4 h et 26 min
    • Date de publication: 2022-10-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An ADHD brain is wired differently. It does not operate in the same way as a "standard" or neurotypical brain. Most people will see this wiring variation as incorrect or deficient. It isn't. It's just different....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to spot them and quickly improve working relationships
    • Auteur(s): Nick Robinson
    • Narrateur(s): Dennis Kleinman
    • Durée: 5 h et 31 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • This book is for anyone who has experienced a difficult person at work. Revealing the nine different types of difficult people, there's a quick quiz so you can work out the personality type you're dealing with, and how to communicate with them effectively....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • Auteur(s): Belisa Vranich
    • Narrateur(s): Belisa Vranich
    • Durée: 6 h et 6 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Harnessing Our Shared Identities to Improve Performance, Increase Cooperation, and Promote Social Harmony
    • Auteur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD
    • Narrateur(s): Jay J. Van Bavel PhD, Dominic J. Packer PhD, Terrence Kidd
    • Durée: 10 h et 20 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A revolutionary new understanding of identity, showing how our groups have a powerful influence on our feelings, beliefs, and behavior - and how these shared identities can inspire both personal change and social movements....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Auteur(s): Jeremy Bhandari
    • Narrateur(s): Charles Constant
    • Durée: 5 h et 9 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Master Your Emotions, Stop Overthinking, Build Healthy Habits & Improve Social Skills In 30 Days or Less
    • Auteur(s): Lauren J. Abraham
    • Narrateur(s): Jacqueline Michelle
    • Durée: 3 h et 59 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • “The Only Book You Need To Supercharge Your Emotional Intelligence” is a comprehensive guide that is meticulously designed to provide you with practical strategies to master your emotions, build control habits, reduce overthinking, and improve your social skills, all within 30 days, or even less!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 39 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit