Improve Mental Health

Liste de produits
    • Get Organized, Take Charge of Your Life, Improve Focus, and Succeed with ADHD in 15 Minutes a Day with Practical Exercises and Real Life Stories (Happy Decluttered Life, Book 8)
    • Auteur(s): Kai M. Jordan, Kareem Nour
    • Narrateur(s): Ekaterina Pokras
    • Durée: 3 h et 16 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Kai M. Jordan, the author, understands the daily battle with ADHD intimately. With a background in psychology and years of experience working with individuals facing ADHD-related challenges, Jordan brings both professional expertise and personal understanding to this comprehensive guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Elígete a diario y mejora tu salud mental [Choose Yourself Daily and Improve Your Mental Health]
    • Auteur(s): Alma Lozano
    • Narrateur(s): Alma Lozano
    • Durée: 2 h et 49 min
    • Date de publication: 2023-10-19
    • Langue: Espagnol
    • Pas de évaluations
    • Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada día lo mejor para nosotros, incluso si no siempre es sencillo....

    Prix courant: 20,39$ ou 1 crédit

    Prix réduit: 20,39$ ou 1 crédit

    • Understanding Addiction, Mental Health, Recovery, and Relapse. Finding a Chance to Break Free from Alcohol, Drugs, Gambling, Sex, Food, ... Addictions and Improve Relationships, Family, and Marriage
    • Auteur(s): Pat Coles
    • Narrateur(s): Kelly Rhodes
    • Durée: 3 h et 13 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Concentration, Motivation, Mood, and Memory
    • Auteur(s): Estelle Rose
    • Narrateur(s): Morgan Scott
    • Durée: 1 h et 6 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Communicate and Support Loved Ones with BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Durée: 3 h et 21 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Build a healthy, supportive relationship with your loved one living with BPD. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Dara Rosenberg
    • Durée: 7 h et 1 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • Auteur(s): Gail A. McHugh
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • Auteur(s): Jennifer C. Dove
    • Narrateur(s): Mary Kell
    • Durée: 4 h et 6 min
    • Date de publication: 2023-01-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
    • Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Jim Davis
    • Narrateur(s): Carol Paredes
    • Durée: 2 h et 22 min
    • Date de publication: 2023-03-07
    • Langue: Anglais
    • Pas de évaluations
    • The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-Being
    • Auteur(s): Kate Pickett, Richard Wilkinson
    • Narrateur(s): Shridhar Solanki
    • Durée: 11 h et 29 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • A groundbreaking investigation of how inequality infects our minds and gets under our skin....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
    • Auteur(s): Som Bathla
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch....

    Prix courant: 9,28$ ou 1 crédit

    Prix réduit: 9,28$ ou 1 crédit

    • Restore Natural Breathing According to Your Body's Design and Improve Physical, Mental, and Emotional Health
    • Auteur(s): Joey Lott
    • Narrateur(s): Matt Stone
    • Durée: 1 h et 10 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Breathe reveals that we are all born knowing the correct way to breathe, and there are ways to find our way back to that great breathing technique hidden deep inside of us....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
    • Auteur(s): James P. Lowry
    • Narrateur(s): Matt Hicks
    • Durée: 3 h et 4 min
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? This is what lucid dreaming is all about....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety (Empower Mind)
    • Auteur(s): Aria Ponder
    • Narrateur(s): Samantha Berman
    • Durée: 4 h
    • Date de publication: 2024-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Unravel the complexities of overanalysis, anxiety, and self-doubt as you discover the keys to emotional well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 53 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
    • Auteur(s): James W Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 1
    • Durée: 3 h et 31 min
    • Date de publication: 2020-05-07
    • Langue: Espagnol
    • Pas de évaluations
    • Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Improve Your Life with Secret Persuasion Techniques Learn How to Read, Analyze, and Influence People Through Manipulation and Mind Control
    • Auteur(s): Jacob Anderson
    • Narrateur(s): Joe Wosik
    • Durée: 5 h et 40 min
    • Date de publication: 2020-10-26
    • Langue: Anglais
    • Pas de évaluations
    • Every day, people around us may manipulate, influence, persuade, and intimidate us to take advantage and get what they want. They do this using dark psychology tactics. Dark psychology includes the science and art of mind control and manipulation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit