Improve Mental Health

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,79$ ou 1 crédit

    Prix réduit: 22,79$ ou 1 crédit

    • Why It Is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships
    • Auteur(s): James W. Williams
    • Narrateur(s): Skyler Morgan
    • Durée: 40 min
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Would you like to improve your relationships and learn how to recognize the triggers behind your emotions? Would you like to learn how to manage your reaction to those emotions? Then this is an audiobook for you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Transform Your Life with Proven NLP Strategies to Manage Stress, Improve Communication Skills and Achieve Personal Growth
    • Auteur(s): Jon Manning
    • Narrateur(s): Jason Tibor
    • Durée: 5 h et 3 min
    • Date de publication: 2024-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Transform your life and achieve lasting personal growth, even if you've felt stuck in your emotional patterns for years!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How Better Assessment Can Improve Individual, Team and Organizational Success
    • Auteur(s): Ben Dattner, Darren Dahl
    • Narrateur(s): Todd Gaddy
    • Durée: 6 h et 44 min
    • Date de publication: 2014-08-06
    • Langue: Anglais
    • Pas de évaluations
    • Dattner presents compelling evidence that whether we fall into the trap of playing the blame game or learn to avoid the pitfalls is a major determinant of how successful we will be....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
    • Auteur(s): Primrose Bloom
    • Narrateur(s): Kim Miller
    • Durée: 55 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Samuel Costa
    • Série: Thriving With ADHD, Livre 1
    • Durée: 3 h et 21 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Effective techniques to calm your thoughts and overcome the symptoms of ADHD....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
    • Auteur(s): Estelle Rose
    • Narrateur(s): Morgan Scott, Brennan Koenigsreuter
    • Durée: 10 h et 3 min
    • Date de publication: 2024-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
    • Auteur(s): Jeff Victoroff M.D.
    • Narrateur(s): Kevin Stillwell
    • Durée: 20 h et 27 min
    • Date de publication: 2013-03-11
    • Langue: Anglais
    • Pas de évaluations
    • In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....

    Prix courant: 46,97$ ou 1 crédit

    Prix réduit: 46,97$ ou 1 crédit

    • 51 Inspiring Interviews to Help Teens Overcome Their Struggles and Improve Their Mental Health
    • Auteur(s): Shelomo Solson
    • Narrateur(s): Garrett Kiesel
    • Durée: 10 h et 26 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 7 Top Tips Tools to Stop Overworking Your Brain Now
    • Auteur(s): Jason Scotts
    • Narrateur(s): Kirk Hanley
    • Durée: 44 min
    • Date de publication: 2013-09-06
    • Langue: Anglais
    • Pas de évaluations
    • When many people think of mental performance they simply focus on the level of intelligence that an individual can have....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How to Communicate and Support Loved Ones with BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Durée: 3 h et 21 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Build a healthy, supportive relationship with your loved one living with BPD. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    • Auteur(s): Gill Hasson
    • Narrateur(s): Christine Rendel
    • Durée: 5 h et 51 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Reconnecting with Creativity to Improve Mental Health
    • Auteur(s): Amber Price
    • Narrateur(s): Amber Price
    • Durée: 5 h et 13 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • In the busyness of today’s world, it's common for stress and burnout to leave you feeling disconnected from the joy, freedom, and inspiration you once knew. You may want to improve your mental health but feel uncertain about where to begin.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Auteur(s): Jeremy Bhandari
    • Narrateur(s): Charles Constant
    • Durée: 5 h et 9 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
    • Auteur(s): Marc Berman
    • Durée: 9 h et 30 min
    • Date de publication: 2025-08-12
    • Langue: Anglais
    • Pas de évaluations
    • From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.

    Prix courant: 25,08$ ou 1 crédit

    Prix réduit: 25,08$ ou 1 crédit

    • Using Neuroscience to Improve Learning, Memory and Emotional Intelligence
    • Auteur(s): Yossi Chalamish
    • Narrateur(s): Boyd Barrett
    • Durée: 9 h et 50 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • This practical and accessible book empowers listeners to access their brain’s full potential, featuring cutting-edge neuroscience research presented for the first time.

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit