Improve Mental Health

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Survival Guide for Sensitive Empaths to Understand and Improve the Development of Their Psychic and Empathic Abilities, and Protect from Narcissists and Energy Vampires
    • Auteur(s): Diana Ortega
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 3 h et 11 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Manage the risks of being highly sensitive and turn empathy into your superpower....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • Auteur(s): Sydney Parker
    • Narrateur(s): Haley C Borden
    • Durée: 3 h et 20 min
    • Date de publication: 2024-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 21 Strategies to Cope with the Female Experience, Build Fulfilling Personal Connections, and Improve Concentration for Professional Success (Women with ADHD by Mavis F. Carter, Book 1)
    • Auteur(s): Mavis F. Carter
    • Narrateur(s): Allie James
    • Série: Women with ADHD, Livre 1
    • Durée: 3 h et 48 min
    • Date de publication: 2024-08-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a neurodevelopmental disorder affecting all genders and ages. Yet, ADHD in women is often misdiagnosed due to differing symptoms, leading to struggles at work, school, and home. The silent battles and societal pressures can be exhausting.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
    • Auteur(s): Sierra Nice
    • Narrateur(s): Sera Chance
    • Durée: 5 h et 30 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understand and Improve Your Mental Health
    • Auteur(s): Amanda Magdalena
    • Narrateur(s): Hedy Parks
    • Durée: 3 h et 4 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Dealing with life can be hard sometimes. Learning how to be a healthier version of yourself can turn into a lifelong journey, and the truth is that even then, there might still be some unanswered questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
    • Auteur(s): Sondra Kornblatt
    • Narrateur(s): Caroline Slaughter
    • Durée: 5 h et 23 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way....

    Prix courant: 19,30$ ou 1 crédit

    Prix réduit: 19,30$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Tips on Sleeping, Diet, Yoga and More
    • Auteur(s): Charlotte Short
    • Narrateur(s): Hannah Kopen
    • Durée: 2 h et 32 min
    • Date de publication: 2021-10-14
    • Langue: Anglais
    • Pas de évaluations
    • This book will take you through different aspects of our mental health, what can and may be effecting your mental health, and how to recognize these triggers. How to better manage and how to come through life feeling, being, and knowing better....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn How to Analyze, Manipulate and Improve Persuasion Skills
    • Auteur(s): Mike Spencer
    • Narrateur(s): James Michaels
    • Durée: 9 h et 15 min
    • Date de publication: 2022-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Reading people and coming to accurate conclusions about what other people need is what makes dark triad people so dangerous. They get what they want by following a given set of principles. The best thing is, these tactics can be taught....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • 20 pasos para mejorar tu salud mental y tomar el control de tu vida [20 Steps to Improve Your Mental Health and Take Control of Your Life]
    • Auteur(s): Mark Freeman
    • Narrateur(s): Sergio Mejía
    • Durée: 7 h et 37 min
    • Date de publication: 2020-01-23
    • Langue: Espagnol
    • Pas de évaluations
    • Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • A Guide to Interpreting Body Language and Personality Type to Improve Your Empathy, Cognitive...and Anger Management. Ultimate Guide
    • Auteur(s): Bradley Enderson
    • Narrateur(s): Noah Weinstein
    • Durée: 5 h et 10 min
    • Date de publication: 2020-12-10
    • Langue: Anglais
    • Pas de évaluations
    • This book will make you understand the reading of a person's body language and how you can use body language to your advantage. This book can help you understand your emotions and those of those around you, and their complexity....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-by-Step Guide to Understand Attachment Styles, Improve Relationships, Heal Emotional Wounds and Build Resilience
    • Auteur(s): Des Jeffrey
    • Narrateur(s): Katie Houle
    • Durée: 8 h et 33 min
    • Date de publication: 2025-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Inside Somatic Therapy Guide you’ll discover exactly what somatic therapy is… and clear insights into the science behind it.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
    • Auteur(s): Stephen Rosenberg
    • Narrateur(s): Rodney Tompkins, Karolina Z
    • Durée: 6 h et 3 min
    • Date de publication: 2020-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step-by-Step Guide to Keeping Your Brain Young and Improving Your Memory
    • Auteur(s): Steven McRyan
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h et 8 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • Pas de évaluations
    • In Improve Your Brain Power in Only 10 Days, author Steven McRyan will teach you how anybody can learn proven and powerful daily brain improvement techniques guaranteed to quickly allow you to read faster, learn faster, and study better than your competition in less than 10 days....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Devin Miller
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Improve Decision Making, Problem Solving, and Speed Reading Skills Through Emotional Intelligence, NLP, and How to Analyze People Techniques
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 1 h et 21 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Expert Secrets - Critical Thinking is the ultimate guide to improving your decision-making, problem-solving, and speed-reading skills, using proven and real-world emotional intelligence, neuro-linguistic programming, and people-analyzing techniques....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

  • Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Control Your Thinking. Change Your Life. Improve Your Mental Health.
    • Auteur(s): James Borg
    • Narrateur(s): James Borg
    • Durée: 4 h et 52 min
    • Date de publication: 2023-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to develop your own personal 'operating system' to change your perceptions, minimise dysfunctional thinking and direct you towards more success in life....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit