Improve Mental Health

Liste de produits
    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
    • Auteur(s): Primrose Bloom
    • Narrateur(s): Kim Miller
    • Durée: 55 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
    • Auteur(s): Tony Buzan
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 56 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
    • Auteur(s): Shana Fairley
    • Narrateur(s): Amy Weaver
    • Durée: 1 h et 13 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • Pas de évaluations
    • For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • Auteur(s): Jimmy Taylor
    • Narrateur(s): Ted Ryan
    • Durée: 4 h et 6 min
    • Date de publication: 2024-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Powerful Self-Therapy Tool Proven to Help You Reduce Anxiety, Improve Well-Being & Start Thriving
    • Auteur(s): Janet Martin
    • Narrateur(s): Janet Martin
    • Durée: 3 h et 55 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Modern life means we all have a long list of to-dos that greatly outweigh the time we have to accomplish them. In How to Journal For Mental Health, learn how to use your journal as a mental health tracker journal to identify and isolate what’s holding you back....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Improve Your Game
    • Auteur(s): Dr Margaret Potter
    • Narrateur(s): Xana Chambers
    • Durée: 2 h et 29 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 53 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Learn Mindfulness with a Simple & Easy 23 Step Guide on How to Reduce Stress & Anxiety, Be Happier & Improve Mental Health
    • Auteur(s): Stan Edwards
    • Narrateur(s): Jo Elle
    • Durée: 1 h et 53 min
    • Date de publication: 2023-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of self-discovery and emotional wellness through 23 easy-to-follow steps, each crafted to gently guide you towards a more mindful and fulfilling life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Taking Charge of ADHD in Adults, the Complete Guide to Accept Yourself, Embrace Neurodiversity, Master Your Moods, Improve Relationships...Organized, and Succeed in Life (ADHD Today)
    • Auteur(s): L. William Ross-Child M.L.C.
    • Narrateur(s): Lester Lewis
    • Durée: 4 h et 26 min
    • Date de publication: 2022-10-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An ADHD brain is wired differently. It does not operate in the same way as a "standard" or neurotypical brain. Most people will see this wiring variation as incorrect or deficient. It isn't. It's just different....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • Auteur(s): Alison Blaire
    • Narrateur(s): Alison Blaire
    • Durée: 5 h et 55 min
    • Date de publication: 2024-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Build Strong Relationships, Improve Family Dynamics, Develop Mental Health, and Conquer Parenthood
    • Auteur(s): Alex Harper
    • Narrateur(s): Amanda Jo
    • Durée: 11 h et 42 min
    • Date de publication: 2024-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Embrace the full spectrum of LGBTQ+ family life with the LGBTQ+ Empowerment Trilogy, a collection designed to support and uplift LGBTQ+ individuals and families at every stage.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Understand Your Brain to Improve Your Health, Work and Your Life
    • Auteur(s): Matthew Piper
    • Narrateur(s): Nicholas Connell
    • Durée: 5 h
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Unbreakable Mind will help you understand your thoughts, organize them, and attach the appropriate action to them. Mental clarity equals peace and control of your mind....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 3 Manuscripts - Anger Management, Improve Your Social Skills, Psychology of Selling: A Guide for Critical Thinking, Learning to Talk to Anyone, EQ Strategies to Boost Sales
    • Auteur(s): Avery Wright
    • Narrateur(s): Jacob Buchholz, Michael W. Rahhal
    • Durée: 11 h et 3 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The key to making better decisions is understanding how your mind works. There is no better way to learn the concepts, tips, tactics, and strategies you need to break out of your negative thought patterns and become the happy, charismatic, and persuasive person you were meant to be....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Improve Your Life with Secret Persuasion Techniques Learn How to Read, Analyze, and Influence People Through Manipulation and Mind Control
    • Auteur(s): Jacob Anderson
    • Narrateur(s): Joe Wosik
    • Durée: 5 h et 40 min
    • Date de publication: 2020-10-26
    • Langue: Anglais
    • Pas de évaluations
    • Every day, people around us may manipulate, influence, persuade, and intimidate us to take advantage and get what they want. They do this using dark psychology tactics. Dark psychology includes the science and art of mind control and manipulation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • La transformación mental de 21 días para dominar sus emociones, mejorar sus habilidades sociales y lograr mejores y más felices relaciones [The 21-Day Mental Transformation to Master Your Emotions, Improve Your Social Skills, and Achieve Better and Happier Relationships]
    • Auteur(s): James W Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 1
    • Durée: 3 h et 31 min
    • Date de publication: 2020-05-07
    • Langue: Espagnol
    • Pas de évaluations
    • Este audiolibro puede ayudarte a tener una ventaja sobre aquellos que hablan o actúan, sin pensar. Te darás cuenta de por qué las personas con mayor inteligencia emocional nunca ignoran sus sentimientos, sino que los reconocen y procesan, antes de responder por ellos....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • Auteur(s): Richard Meadows
    • Narrateur(s): Corey Katona
    • Durée: 3 h et 28 min
    • Date de publication: 2022-02-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit