Improve Mental Health

You aren’t quite satisfied, and you can’t pin down exactly why it is? Your life isn’t what you imagined it would be? The way you have been living doesn’t seem like enough anymore? You have this feeling that you are capable of so much more? Then look no further....

This book shows you the proven steps to radically changing your outlook on life for positive results! Mindset teaches you about different paradigms that influence human behavior, communication, and habit building. The goal of this book is to equip you with the knowledge and skills to combat negative self-talk, raise your self-esteem, and be a productive individual!

This book contains all of the knowledge you need to master your emotional intelligence. Emotional intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional intelligence is separate from general intelligence (IQ). It's the intelligence that nobody learns in school, but that has a huge impact on your life.

Are you looking for a guide to rewire your brain? These strategies are within your control and can be useful to you; they can easily be incorporated into your life, in all respects, effectively. This book covers what it means to rewire your mind; ways to rewire your brain to be positive; negative aspects and consequences of not taking action; how the brain works; the importance of balance when it comes to confidence; how neuroscience can help improve our lives; and more.

Would you like to communicate effectively? This audiobook was written to help you further master your communication skills and communicate with greater success and ease. This guide will help you take your communication skills to the next level, ensuring that you are consistently communicating effectively. Many other steps can be implemented to master the art further and ensure that you are easily able to communicate with anyone, no matter who they are, how well you know them, or what the nature of your conversation is compelling.

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

This book is written to help you acquire the confidence and skills you need to talk to anyone with style and flair. This book walks you through the problems usually associated with the hesitation and anxiety that many people experience when it comes to approaching people and talking to them. It discusses negative self-talk and shyness in detail so you know exactly what feeds your anxiety. It also provides practical tips to help you "get unstuck" and overcome these issues.

Being emotional intelligent is key when it comes to your relationships, be it with your boss, your friends, family, or significant other. By considering other people’s emotions and trying to understand what other people need, you can make sure you meet such emotional needs every time. You can become a beacon in the dark for a lot of people and your mental well-being will increase as a result. But more importantly, by understanding emotions, you can begin to look inward and understand what you need.

There is no secret that the mind is extremely powerful. It controls everything we do. It controls the way we act and those actions govern how we perceive our environment and the way we are perceived. This bundle covers the following topics: NLP - Neuro-Linguistic Programming; Cognitive Behavioral Therapy; Emotional Intelligence; Social Skills; and more.

Do you struggle from overthinking to the point that you stress out over the simplest of life events often to the point that it seems impossible to do anything at all? The audiobooks presented here for the first time in one single collection will help you to finally tackle your overthinking problem so that you can get back to living the life you're supposed to live. By learning the kinds of things that lead to overthinking you will be able to stop it completely.

Millions of people today habitually overthink thing; they become so overwhelmed that they feel paralyzed and unable to take the necessary action to remedy their condition. Human thinking is like a double-edged sword. It can make you miss the best opportunity in your life because you make an impulsive decision, without reflection, or it can make you look at the world from another angle. You will find that some people can withstand the adversity of life and achieve every goal they set due to the development of a strong mentality.

Learn how to analyze people and take control of your life! Improve your emotional intelligence and start living the life you want instead of being constantly manipulated by ads, sales people, politicians, etc. Detect lies, know people's true intentions, and learn some of the intricacies of reading human micro expressions/body language. This can be crucial in helping you understand your own emotions as well as those around you. In addition, this audiobook is also an excellent tool for honing personal skills - such as appreciation of your emotional intelligence.

¿Qué es la programación neurolingüística o PNL? La PNL es un sistema basado en la comunicación, que nos permite saber cómo construimos nuestros pensamientos. La Programación Neurolingüística nos indica que toda conducta humana es ejecutada tras haber sido programada en nuestro cerebro una vez que el sistema neurológico ha combinado adecuadamente los impulsos recibidos por cada uno de los órganos sensoriales implicados.

Por primera vez en la historia, gracias a escáneres de alta tecnología diseñados por físicos, se han desvelado secretos del cerebro, y lo que un día fuera territorio de la ciencia ficción, se ha convertido en una asombrosa realidad. Grabación de recuerdos, telepatía, vídeos de nuestros sueños, control de la mente, avatares y telequinesia: todo esto no solo es posible, sino que ya existe.

Galardonado Psicólogo y Autor, Terry Lindberg, ha creado Secretos De Expertos: Inteligencia Emocional - una guía que cambia la vida de personas como tú que sufren problemas de ira y regulación de las emociones.

We experience conditions every day that reflect this basic principle - the way we think defines the way we feel. Stuff goes wrong, individuals behave irrationally, and disappointments occur. It depends mostly on how we think about them - whether or not we get irritated and our degree of pain.

Anxiety and depression therapy bundle. Are you seeking for a scientific answer for breaking free from your depression and anxiety? Perhaps you are suffering from social anxiety or panic attacks once and for all. Then this audiobook got you covered! This audiobook bundle Anxiety and Depression Therapy. CBT explained with strategies. Neuroscience guide to improve yourself and social skills will help you transform the route of your thoughts, enhancing each aspect of your personal and emotional aspects of life.

Vivimos en un mundo lleno de caos, donde un 85% de la población mundial carece de inteligencia emocional. Se hacen la misma pregunta que siempre me hago, ¿Por qué tanto odio entre las personas, que les falta para ser feliz? Me puse a escribir una serie de 2 libros, investigué mucho entre las personas más felices y todas ellas tenían algo en común; Inteligencia Emocional, algo que me pareció fantástico y sorprendente.

Introducing The Memory Improvement Guidebook with five memory-improving techniques by Emerson Hooper. Whether you are a college student and want to learn how to memorize anything or you have trouble remembering names, dates, or your PIN number, this memory-improving audiobook is here to help you understand the ins and outs of improving your memory.

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!