Improve Motivation

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.

In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life. By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.

Do you find your children get irritated quickly? Do they glue to media devices during the resting period? If the answer is yes, then you must intervene before it is too late. In this age of information overload, children's brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and want your children to benefit from it.

Stop Anxiety provides novel new approaches that anybody can use to find anxiety relief and reduce stress, regardless of where you live or what your background is. This book will help you overcome your fears and understand how to feel better, more secure, and more confident that you can handle any situation that comes your way.

In this book, you'll discover how your beliefs and ideas about how life works have been the key source to most of your problems and worries. And you'll see how The Choice of Paradox can eliminate many of your problems and stresses overnight, giving you actionable steps and solutions to your problems instead of more struggle and stress.

Cuando miramos hacia atrás vemos lo que ha sucedido, vemos las pérdidas; cuando miramos hacia adelante vemos las oportunidades. De eso se trata este libro, de mirar hacia atrás y construir hacia adelante, de salir de nuestra zona de estancamiento, de salir de nuestra zona de confort y saber que todos podemos crecer.

Millones de personas por todo el mundo despiertan cansadas, como si no hubiesen dormido absolutamente nada. Por más horas que duermen no logran realmente descansar. Te sorprenderá saber que dormir plácidamente no es para nada difícil, no se trata de hacer cambios imposibles, ni de eliminar de tu rutina todo lo que estás acostumbrado a hacer. Ya es hora de poner fin a tu problema de insomnio, duerme tranquilo y empieza a tener las noches de descanso que te mereces.

Paul Hichens transformed his own mundane office-block existence into doing something he loves in a fantastic location, and has since helped and guided thousands of people to change their job/career and improve their lifestyle. Dramatically improve your job, career, and work life balance.

Have you ever wondered how to improve your thought processes? Do you ever wish you were a better learner, had sharper reasoning skills, or could think outside the box? Fortunately, you can tremendously improve your thought processes with a few simple techniques and tips. Tune into this engaging talk to learn how to become the best thinker you can be so that you can innovate quicker, analyze more deeply, and make better, efficient decisions. You will learn what makes a thought process efficient and see how to improve your thought process.

Are you someone who always has doubts about yourself? Do you wish that you could create unstoppable confidence so you can do everything you desire? Then this book bundle is for you.

Join Dr. Johnson as he explores the human experience through this playful and gamified perspective. Chris breathes life into textbook topics through tales of adventurers, comic book heroes, scientists, mythological beings, and philosophers. He illustrates a world where our best self is akin to an action-adventure hero. You will learn how play and sports are the modern hero’s journey. Discover the Ludus, and live like the hero of your favorite game.

This book provides a list of simple, easy-to-follow health and wellness tips that are intended to nudge you towards the path of improving your health and wellness. You do not need to invest any time or money in order to follow these tips. These are not things that you did not know about already. But this book would give you a structured reminder for you to consciously practice what may be on your mind but may not have been acted upon. Acting on each wellness tip helps you take a baby step in achieving overall better wellness.

No podemos seguir yendo a buscar medicina al mismo lugar en el que siempre nos enfermamos. Ese es definitivamente uno de los aprendizajes más valiosos que este audiolibro te dejará. Doctor Cerebro es una obra que te hará cuestionar todo lo que te enseñaron desde temprana edad;, pondrás en tela de duda aquello que has asumido como cierto y llevarás a tu mente a un terreno que quizá, hasta este punto, no ha conocido: la libertad. Como bien dice uno de los capítulos de este audiolibro, “nuestra mente es poderosa, o nos levanta o nos derroca”.

The world is full of people riddled with anxiety, worry, self-doubt, gloom, doom, and despair. Too many people are checking out, giving up, and turning to numbing activities that cause them to turn inward, take medication, overeat, and avoid people, family, and wholesome experiences and activities.

Many of us wish to get better in our careers and personal relationships to improve the quality of our lives. But how? How can we grow? What exactly do we have to do to get better and live out our dreams? Is there a guide or a road map we can follow? These are the questions that Nafez Eirekat answers in his book 8 Simple Steps to Improve Your Life. As the name implies, the book provides an eight-step guide guaranteed to take you from where you currently are to where you wish to be.

Buy it, it contains everything you are looking for.

Buy it, it contains everything you are looking for.

Buy it, it contains everything you are looking for.

Whenever I was having a bad day or facing challenging circumstances, my dad would remind me of the above quote. These wise words made me realize that despite experiencing setbacks in life, my success or failure was determined by how I reacted. One option was to choose to give up and be defeated whenever I faced difficulties. I chose another option. Whenever challenges raised their ugly heads, I opted to learn from the tough experience and try different tactics until one worked.

Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.