Improve Sleep
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Méditations et Prières basées sur la Bible pour améliorer votre sommeil [Bible-Based Meditations and Prayers to Improve Your Sleep]
- Affirmations en audio, afin de méditer jour après jour et devenir une personne ... et relaxation divin [Affirmations in Audio, in Order to Meditate Day After Day and Become a Person ... and Divine Relaxation]
- Auteur(s): La Bonne Nouvelle - Méditations
- Narrateur(s): Mélissa Dionne
- Durée: 8 h et 1 min
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Personne ne devrait avoir à vivre sa vie en étant privé de sommeil et c'est pourquoi nous avons créé des « Méditations et Prières basées sur la Bible pour améliorer votre sommeil ». Ce livre audio contient plus de 125 affirmations basées sur la Bible qui vous aideront à méditer sur la Parole de Dieu et à vous détendre complètement pendant que vous vous endormez.
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Méditations et Prières basées sur la Bible pour améliorer votre sommeil [Bible-Based Meditations and Prayers to Improve Your Sleep]
- Affirmations en audio, afin de méditer jour après jour et devenir une personne ... et relaxation divin [Affirmations in Audio, in Order to Meditate Day After Day and Become a Person ... and Divine Relaxation]
- Narrateur(s): Mélissa Dionne
- Durée: 8 h et 1 min
- Date de publication: 2021-04-21
- Langue: Français
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Personne ne devrait avoir à vivre sa vie en étant privé de sommeil et c'est pourquoi nous avons créé des « Méditations et Prières basées sur la Bible pour améliorer votre sommeil ». Ce livre audio contient plus de 125 affirmations basées sur la Bible....
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Prix courant: 22,19$ ou 1 crédit
Prix réduit: 22,19$ ou 1 crédit
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Auteur(s): Elizabeth Pantley
- Narrateur(s): Susan Ericksen
- Durée: 11 h et 48 min
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Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night.
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Narrateur(s): Susan Ericksen
- Durée: 11 h et 48 min
- Date de publication: 2018-03-13
- Langue: Anglais
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The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....
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Prix courant: 24,49$ ou 1 crédit
Prix réduit: 24,49$ ou 1 crédit
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Auteur(s): Dr. J. Matthew Durham
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 8 min
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.
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No PDF
- Écrit par Amazon Customer le 2022-06-19
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Fatty Liver Protocol
- Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 8 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Deep Sleep Hypnosis: The Somnambulistic State
- Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
- Auteur(s): Andrew Green
- Narrateur(s): Andrew Green
- Durée: 3 h et 28 min
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Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind. With my gentle guidance, you’ll discover how to access this extreme state of relaxation, empowering you to return to it nightly, whenever you need, so you can wake up feeling energized, clear-headed, focused, and motivated—ready to take on the day with renewed vitality and purpose.
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Deep Sleep Hypnosis: The Somnambulistic State
- Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
- Narrateur(s): Andrew Green
- Durée: 3 h et 28 min
- Date de publication: 2024-11-04
- Langue: Anglais
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Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
- Écrit par RB le 2022-03-08
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Date de publication: 2022-03-08
- Langue: Anglais
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Auteur(s): Laurentiu Florea
- Narrateur(s): Ian Brannan
- Durée: 6 h et 54 min
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state. There are a variety of binaural beats, but this composition includes an array of Delta Waves to allow for deep restorative sleep, true relaxation, and complete focus.
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put me to sleep but woke me with bells
- Écrit par TheKatWolf le 2022-09-25
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Binaural Beats: A Delta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss and Free the Mind
- Narrateur(s): Ian Brannan
- Durée: 6 h et 54 min
- Date de publication: 2021-05-05
- Langue: Anglais
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In our modern-day world, it can often prove difficult to step back, relax, and re-center ourselves. Binaural beats are used by many to allow an individual's mind to release stress and enter a meditative state....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Auteur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
- Durée: 22 h et 25 min
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable.
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Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- Narrateur(s): Uma Dinsmore-Tuli, Nirlipta Tuli
- Durée: 22 h et 25 min
- Date de publication: 2022-06-28
- Langue: Anglais
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Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.
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Prix courant: 34,96$ ou 1 crédit
Prix réduit: 34,96$ ou 1 crédit
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 3 h et 16 min
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Narrateur(s): Mindfulness Training
- Durée: 3 h et 16 min
- Date de publication: 2019-05-17
- Langue: Anglais
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Auteur(s): Dana Mayho Taylor
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
- Date de publication: 2021-08-16
- Langue: Anglais
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Binaural Beats: A Theta Healing Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Auteur(s): Laurentiu Florea
- Narrateur(s): Ian Brannan
- Durée: 6 h et 27 min
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid six and a half hours, our sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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Binaural Beats: A Theta Healing Soundscape for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
- Sound Waves to Reduce Stress, Improve Weight Loss, and Free the Mind
- Narrateur(s): Ian Brannan
- Durée: 6 h et 27 min
- Date de publication: 2021-07-12
- Langue: Anglais
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This theta healing composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 16 min
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress! In this guide, you will get an in-depth breakdown of what the carnivore diet is all about, what benefits you can get, and how you can maximize these benefits using easy and practical tips and techniques!
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Narrateur(s): Chris Cline
- Durée: 1 h et 16 min
- Date de publication: 2020-09-09
- Langue: Anglais
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Auteur(s): Scott Moore
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
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In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- Écrit par Jennifer S. le 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
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The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Auteur(s): Dr. Michael Mosley
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
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In Fast Asleep, Dr. Michael Mosley brings together the latest, groundbreaking science to explain exactly why it is so important that we regularly get enough sleep. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy. Combining personal insight and in-depth research, he explains why so many of us struggle with sleep, what works and what doesn’t, and shares his own myth-busting program to help you achieve a good night’s rest.
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Good Read
- Écrit par Angela Hughes le 2024-08-14
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
- Date de publication: 2020-10-27
- Langue: Anglais
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The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Improve Your Drums Playing Skills Subliminal Affirmations
- Narrateur(s): Sleep Pedia
- Durée: 5 h
- Date de publication: 2020-03-13
- Langue: Anglais
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Improve your drum-playing skills with subliminal affirmations....
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Prix courant: 25,00$ ou 1 crédit
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Improve Your Piano Playing Skills Subliminal Affirmations
- Auteur(s): Sleep Pedia
- Narrateur(s): Sleep Pedia
- Durée: 5 h
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Learning to play a musical instrument, such as the piano, can be a long and slow process, with hours of practice required before you are able to pick out a tune. It can be a frustrating and seemingly endless task, but there is another way to learn that you may not have considered. This audiobook by Sleep Pedia has been developed to help you find another way to learn this great instrument and is aimed at those who are open-minded to new ideas.
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Improve Your Piano Playing Skills Subliminal Affirmations
- Narrateur(s): Sleep Pedia
- Durée: 5 h
- Date de publication: 2020-03-23
- Langue: Anglais
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Learning to play a musical instrument, such as the piano, can be a long and slow process, with hours of practice required before you are able to pick out a tune. It can be a frustrating and seemingly endless task, but there is another way to learn that you may not have considered....
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Prix courant: 25,00$ ou 1 crédit
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Ketogenic Diet for Seniors
- Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
- Auteur(s): Hunter Mackenzie
- Narrateur(s): W. Lawrence Nash
- Durée: 2 h et 36 min
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If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things such as your weight or your brain health, which go together, hand in hand. I am the same age as you. You and I have experienced similar things in life over many decades, and I do know what worries you about your health are exactly the same things which used to worry me.
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Ketogenic Diet for Seniors
- Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
- Narrateur(s): W. Lawrence Nash
- Durée: 2 h et 36 min
- Date de publication: 2021-06-16
- Langue: Anglais
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If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
- Date de publication: 2024-05-23
- Langue: Anglais
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Communication Affirmations
- Positive Daily Affirmations to Improve Your Communication Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 47 min
- Production originale
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Au global
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Performance
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Histoire
Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of "can't do this", "can't do that", "it's too high", "too far", "too greater to achieve". Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Communication Affirmations
- Positive Daily Affirmations to Improve Your Communication Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 47 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose and success....
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Ne plus suivre le balado a échoué
Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Auteur(s): Dylan Joseph
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Ever wonder how players like Cristiano Ronaldo, Lionel Messi, and Alex Morgan have been able to remain dominant for so long? Have you ever wanted to know the secret to getting a great night’s sleep every night? Do you sometimes feel like if you lost a bit of weight and gained some muscle that you would make more of a difference on the field? If any of these situations describe you, you are not alone. In this three-in-one bundled book, you get the following three books for the price of two.
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Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
- Date de publication: 2021-04-27
- Langue: Anglais
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It is time for hours of effort to finally pay off. Become the player or coach that changes every game from here on out....
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Auteur(s): Elle Washington
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution. What if you didn't have to take pills to feel better? What if there was a natural solution that didn’t require you to take medications? What if applying an oil or using a diffuser could help you relax and blow those aches and pains away?
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I love this book
- Écrit par Christine Philbert le 2021-05-01
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Essential Oils for Hormones
- The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
- Narrateur(s): Theresa Dale
- Durée: 5 h et 36 min
- Date de publication: 2021-03-26
- Langue: Anglais
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In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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