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Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- Auteur(s): Henrik Mulford
- Narrateur(s): Kasey Carollo
- Durée: 4 h et 57 min
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Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding! It is not that arduous task that involves painful workout regimens and declining yourself of delicious meals, no! This audiobook offers you simple and easy steps to bodybuilding. And, trust me, bodybuilding is also not that practice that involves men who abuse drugs just because they want to look like a bouncer.
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Meal Prep Bodybuilding Bible
- Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
- Narrateur(s): Kasey Carollo
- Durée: 4 h et 57 min
- Date de publication: 2022-02-28
- Langue: Anglais
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Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....
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Work Smarter, Not Harder
- 9 Tips for Entrepreneurs to Improve Work Efficiency. From the Voice of a REAL Small Business Owner
- Auteur(s): Joe Chan
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 59 min
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If you are a business owner who wants to be fast at their work and still do it efficiently and effectively, then Work Smarter, Not Harder: 9 Tips for Entrepreneurs to Improve Work Efficiency is for you. You will learn in this book that the secret to running a successful business is not just working harder, but working faster. The nine tips in this book have been a long-time practice of the author, a successful business owner. Your work life will get better, and your business will consequently experience exponential growth.
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Work Smarter, Not Harder
- 9 Tips for Entrepreneurs to Improve Work Efficiency. From the Voice of a REAL Small Business Owner
- Narrateur(s): Kelly Rhodes
- Durée: 2 h et 59 min
- Date de publication: 2021-12-17
- Langue: Anglais
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If you are a business owner who wants to be fast at their work and still do it efficiently and effectively, then Work Smarter, Not Harder: 9 Tips for Entrepreneurs to Improve Work Efficiency is for you. The nine tips in this book have been a long-time practice of the author....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Auteur(s): Judith Yandell
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 2 min
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Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.
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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Narrateur(s): Christine M. Cochrane
- Durée: 3 h et 2 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life....
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Prix courant: 18,74$ ou 1 crédit
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Manipulation: Learn to Spot and Avoid Manipulation as an Empath
- Improve Your Emotional Intelligence in Work and Life
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 43 min
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You know you want to spot and stop manipulation from taking root in your life. You want to wrest back that feeling of control and get the sense of empowerment where no one but yourself holds the key to your destiny. In Manipulation, you will learn how to do so.
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terrible narrator. really awful voice.
- Écrit par Michael Howe-Ely le 2022-06-21
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Manipulation: Learn to Spot and Avoid Manipulation as an Empath
- Improve Your Emotional Intelligence in Work and Life
- Narrateur(s): Sam Bogart
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 1
- Durée: 3 h et 43 min
- Date de publication: 2018-11-06
- Langue: Anglais
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You know you want to spot and stop manipulation from taking root in your life. You want to wrest back that feeling of control and get the sense of empowerment where no one but yourself holds the key to your destiny. In Manipulation, you will learn how to do so....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Auteur(s): Baz Thompson
- Narrateur(s): Danny
- Durée: 4 h
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrateur(s): Danny
- Durée: 4 h
- Date de publication: 2021-04-21
- Langue: Anglais
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions
- Workouts for Men and Women Over 60
- Auteur(s): Scott Hamrick
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
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"Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years. Say goodbye to misconceptions and hello to a new, simple, and powerful way to stay fit, active, and independent in your golden years!
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Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions
- Workouts for Men and Women Over 60
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
- Date de publication: 2024-02-15
- Langue: Anglais
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"Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years.
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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips....
- Senior Fitness Series, Book 2
- Auteur(s): Audrey Fitzgerald
- Narrateur(s): Amy J. Johnson
- Durée: 3 h et 52 min
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Exercise isn’t only for the young and agile. And you don’t need special equipment and an expensive gym membership to start getting stronger and healthier. All you need is a chair. Chair exercises specially tailored for seniors that you do at your own pace will get you fitter and feeling better than you have in years. This guide will show you how you can change from being achy and tired to being flexible, energized, and enjoying life to the fullest.
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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips....
- Senior Fitness Series, Book 2
- Narrateur(s): Amy J. Johnson
- Durée: 3 h et 52 min
- Date de publication: 2023-12-16
- Langue: Anglais
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Exercise isn’t only for the young and agile. And you don’t need special equipment and an expensive gym membership to start getting stronger and healthier. All you need is a chair.
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Auteur(s): Iann Eckhardt
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Narrateur(s): Ted Ryan
- Durée: 3 h et 11 min
- Date de publication: 2021-10-08
- Langue: Anglais
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....
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Prix courant: 18,74$ ou 1 crédit
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Stretching for Seniors
- Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
- Auteur(s): Scott Hamrick
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 22 min
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Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage.
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Stretching for Seniors
- Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
- Narrateur(s): Ivan Busenius
- Série: Workouts for Men and Women Over 60, Livre 6
- Durée: 3 h et 22 min
- Date de publication: 2023-06-01
- Langue: Anglais
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Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Art of X-Ray Reading
- How the Secrets of 25 Great Works of Literature Will Improve Your Writing
- Auteur(s): Roy Peter Clark
- Narrateur(s): Jefferson Mays
- Durée: 8 h et 10 min
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Where do writers learn their best moves? They use a technique that Roy Peter Clark calls X-ray reading, a form of reading that lets you penetrate beyond the surface of a text to see how meaning is actually being made. In The Art of X-Ray Reading, Clark invites you to don your X-ray reading glasses and join him on a guided tour through some of the most exquisite and masterful literary works of all time, from The Great Gatsby to Lolita to The Bluest Eye and many more.
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The Art of X-Ray Reading
- How the Secrets of 25 Great Works of Literature Will Improve Your Writing
- Narrateur(s): Jefferson Mays
- Durée: 8 h et 10 min
- Date de publication: 2016-01-26
- Langue: Anglais
- In The Art of X-Ray Reading, Clark invites you to don your X-ray reading glasses and join him on a guided tour through some of the most exquisite and masterful literary works of all time....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Essential 4-Step System for Leaders to Encourage Top Teamwork at Their Workplace: Improve Your Leadership Communication, Team Building and Employee Management Skills
- Auteur(s): Oscar Stone
- Narrateur(s): Tom Brooks
- Durée: 3 h et 33 min
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Have you noticed that on some days, everything seems to go so smoothly? Those times when everybody shares the same deadline and all of a sudden everything gets done. What’s going on here? What’s different in these scenarios? At the core of each situation is a replicable occurrence, a behavior pattern, or a trend you can understand and utilize. In fact, with just a little bit of heightened awareness and increased focus on your situation, you can pinpoint these exact patterns and recreate them at will.
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Alright, nothing special
- Écrit par Eugene le 2022-09-15
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The Essential 4-Step System for Leaders to Encourage Top Teamwork at Their Workplace: Improve Your Leadership Communication, Team Building and Employee Management Skills
- Narrateur(s): Tom Brooks
- Durée: 3 h et 33 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Keeping your team focused and on track in today’s busy age of distractions is no easy task. According to research of Udemy, 73 percent of workers admit they feel distracted when they’re on the job. But it doesn’t have to be this way....
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Prix courant: 18,74$ ou 1 crédit
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Auteur(s): Ella Renée
- Narrateur(s): Kara Hayden
- Durée: 3 h et 10 min
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- Narrateur(s): Kara Hayden
- Durée: 3 h et 10 min
- Date de publication: 2023-07-19
- Langue: Anglais
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Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 48 min
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions and how you can advance your career using that knowledge? Do you want to want to keep things feeling good in any social setting and grow those important personal relationships? If you have answered "Yes" to any of the above, then Emotional Intelligence and How to Achieve Mastery has just the right proven knowledge for you!
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Narrateur(s): Sam Bogart
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 2
- Durée: 3 h et 48 min
- Date de publication: 2019-01-09
- Langue: Anglais
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions? Learn all of this in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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Manipulation and Dark Psychology
- The Complete Guide to Secrets of Manipulation, Influencing People with Body Language, Persuasion, and Mind Control. Improves Relationships in Work, Love and Friendships
- Auteur(s): Adam Night
- Narrateur(s): Bradley Ericson
- Durée: 3 h et 20 min
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If you want to learn to understand people and improve relationships with some secrets, read on... If you have tried several times, but you have not understood the behavior of people or cannot improve your relationship with them, do not worry, this audiobook will cover how to sharpen the right strategies through small secrets and improve any type of relationship at work, in love, or friendship. We will see ways to use manipulation to get those things that are desired in life, particularly goals that lead to a lifetime of success and successful living.
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Manipulation and Dark Psychology
- The Complete Guide to Secrets of Manipulation, Influencing People with Body Language, Persuasion, and Mind Control. Improves Relationships in Work, Love and Friendships
- Narrateur(s): Bradley Ericson
- Durée: 3 h et 20 min
- Date de publication: 2020-04-30
- Langue: Anglais
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If you want to learn to understand people and improve relationships with some secrets, read on... If you have tried several times, but you have not understood the behavior of people or cannot improve your relationship with them, do not worry....
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Prix courant: 18,74$ ou 1 crédit
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Agile Project Management
- The Definitive Guide to the Methodology That Will Improve the Development of Your Software Products, Reduce Time and Costs and Allow You to Work Smart
- Auteur(s): Mark M. Wilk
- Narrateur(s): Art Stone
- Durée: 3 h et 58 min
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The Agile methodology is a project management methodology that uses short development cycles (called "sprints") to focus on continuous improvement in the development of a product or service. It consists of a family of methods (including Scrum, extreme programming (XP), test-driven development (TDD), and feature-driven development (FDD), each of which has the objective to provide a better product in less time, avoiding development of useless functions and overcoming errors that a traditional planning method could result in, both for big and small projects.
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Agile Project Management
- The Definitive Guide to the Methodology That Will Improve the Development of Your Software Products, Reduce Time and Costs and Allow You to Work Smart
- Narrateur(s): Art Stone
- Durée: 3 h et 58 min
- Date de publication: 2019-11-15
- Langue: Anglais
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The Agile methodology is a project management methodology that uses short development cycles (called "sprints") to focus on continuous improvement in the development of a product or service....
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Memory
- A Very Short Introduction
- Auteur(s): Jonathan K. Foster
- Narrateur(s): Elisabeth Rodgers
- Durée: 4 h et 32 min
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Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? How does memory change as we age? And what about so-called recovered memories - can they be relied upon as a record of what actually happened in our personal past? This book brings together our most recent knowledge to address (in a scientifically rigorous but highly accessible way) these and many other important questions about how memory works, and why we can't live without it.
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Memory
- A Very Short Introduction
- Narrateur(s): Elisabeth Rodgers
- Durée: 4 h et 32 min
- Date de publication: 2021-06-22
- Langue: Anglais
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Memory: A Very Short Introduction explores the fascinating intricacies of human memory. Is it one thing or many? Why does it seem to work well sometimes and not others? This book brings together our most recent knowledge to address these and many other important questions....
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Prix courant: 14,47$ ou 1 crédit
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A Journey of Self Awareness
- Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
- Auteur(s): Josh Mark
- Narrateur(s): Jack Powell
- Durée: 6 h et 56 min
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Looking for a deep insight into the journey of self-awareness? Self-awareness is a mysterious construct that has been the hot topic of debate for many philosophers and psychologists throughout history and equally sacred to the cult of spirituality. One of the modern day’s successful man’s need is to be more self-aware. Dive into the audiobook and learn about the mysteries of unique relationships between self-awareness, self-esteem, emotional intelligence, and leadership.
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A Journey of Self Awareness
- Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
- Narrateur(s): Jack Powell
- Durée: 6 h et 56 min
- Date de publication: 2020-01-06
- Langue: Anglais
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Looking for a deep insight into the journey of self-awareness? Self-awareness is a mysterious construct that has been the hot topic of debate for many philosophers and psychologists throughout history and equally sacred to the cult of spirituality....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 16 min
- Date de publication: 2022-10-06
- Langue: Anglais
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Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors]
- Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit Und Korperhaltung (Trainingseinheiten für Männer und Frauen über 60) [The Ultimate Guide to Fall Prevention with Easy Home Workouts to Improve Stability, Flexibility and Posture (Workouts for Men and Women Over 60)]
- Auteur(s): Scott Hamrick
- Narrateur(s): Andreas Schmidt
- Durée: 4 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Sehnen Sie sich nach der Stabilität und dem Vertrauen in Ihr Gleichgewicht, das Sie einmal hatten? Wenn wir älter werden, kann der Verlust von Muskelmasse unser Gleichgewicht und damit unsere Unabhängigkeit erheblich beeinträchtigen. Aber machen Sie sich keine Sorgen! Unser Leitfaden ist ein Hoffnungsschimmer, mit dem Sie die Kontrolle über Ihren Körper und Ihr Leben zurückgewinnen können!
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Gleichgewichtsübungen für Senioren [Balance Exercises for Seniors]
- Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit Und Korperhaltung (Trainingseinheiten für Männer und Frauen über 60) [The Ultimate Guide to Fall Prevention with Easy Home Workouts to Improve Stability, Flexibility and Posture (Workouts for Men and Women Over 60)]
- Narrateur(s): Andreas Schmidt
- Série: Trainingseinheiten für Männer und Frauen über 60 [German Edition]
- Durée: 4 h et 9 min
- Date de publication: 2024-09-05
- Langue: Allemand
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Entdecken Sie Ihr jugendliches Gleichgewicht wieder und genießen Sie ein Leben ohne Grenzen!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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