Improve Work
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Balance Exercises for Seniors
- Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)
- Auteur(s): Baz Thompson, Britney Lynch
- Narrateur(s): Mike Rogers
- Durée: 2 h et 1 min
- Version intégrale
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Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32,000 cases proving fatal. Injuries caused by falling over can significantly limit an elderly person’s independence and prematurely set them up for long-term assisted care.
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Balance Exercises for Seniors
- Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)
- Narrateur(s): Mike Rogers
- Durée: 2 h et 1 min
- Date de publication: 2022-01-06
- Langue: Anglais
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Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year - with 32,000 cases proving fatal....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Communication
- Simple and Proven Strategies to Improve Your Communication Skills and Get Ahead at Work (The Communication Skills Effectively)
- Auteur(s): Willard Terry
- Narrateur(s): Billie Dean Shoemate III
- Durée: 1 h et 37 min
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How well you can communicate in the world will in large part be a major deciding factor in how much you can get from the world. It will be your greatest tool in getting whatever you want from your life. Even though society is getting more and more. Communication is highly important, and although we communicate with each other every day, our communication is not always effective.
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Communication
- Simple and Proven Strategies to Improve Your Communication Skills and Get Ahead at Work (The Communication Skills Effectively)
- Narrateur(s): Billie Dean Shoemate III
- Durée: 1 h et 37 min
- Date de publication: 2021-11-01
- Langue: Anglais
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How well you can communicate in the world will in large part be a major deciding factor in how much you can get from the world. It will be your greatest tool in getting whatever you want from your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Top Full Body Works for Any Grappler
- Your Strength and Condition Guide to Improve Your BJJ, Wrestling, Judo, and More
- Auteur(s): B. P. Thomas
- Narrateur(s): Carl Candiano
- Durée: 38 min
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If you answered yes, you're not alone. Whether you are just starting out or have been training for years, this is the book for you! Don’t be that guy or gal on the mat who loses not because of a lack of skills, but because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level possible.
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Top Full Body Works for Any Grappler
- Your Strength and Condition Guide to Improve Your BJJ, Wrestling, Judo, and More
- Narrateur(s): Carl Candiano
- Durée: 38 min
- Date de publication: 2022-08-24
- Langue: Anglais
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Don’t be that guy or gal on the mat who loses because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Strength Training Workouts for Seniors
- 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
- Auteur(s): Baz Thompson
- Narrateur(s): Mike Rogers
- Durée: 4 h et 3 min
- Version intégrale
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Falls are the leading cause of injuries in seniors - protect yourself or your elderly loved ones! You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively. When you start stretching on a regular basis, you’ll wonder why you didn’t start sooner!
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Strength Training Workouts for Seniors
- 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
- Narrateur(s): Mike Rogers
- Durée: 4 h et 3 min
- Date de publication: 2022-03-15
- Langue: Anglais
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You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Get Up, Go Out and Do Something!
- The Essentials to Improve Productivity, Time Management and Organization to Crush Your Lazy Habits at Work and Home
- Auteur(s): Catherine Ludner
- Narrateur(s): Tiziana Fathers
- Durée: 1 h et 36 min
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Are you looking for a guide that will inspire you to be more productive and chase away those lazy habits that are holding you back? You have found just the one. This is a single instructional audiobook that uses simple English and easy-to-follow guides to help you deal with all the interruptions from work and home that hinder you from being productive. This instructional will leave you with a set of skills that will help you deal with those pesky distractions as you work.
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Get Up, Go Out and Do Something!
- The Essentials to Improve Productivity, Time Management and Organization to Crush Your Lazy Habits at Work and Home
- Narrateur(s): Tiziana Fathers
- Durée: 1 h et 36 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Are you looking for a guide that will inspire you to be more productive and chase away those lazy habits that are holding you back? You have found just the one....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fuel your Fitness Fire: Life Made Simple
- Maximise Your Fitness Motivation, Create a Healthy Mindset and Build Better Habits to Achieve Your Workout & Training Goals, Lose Weight and Improve Your Quality of Life
- Auteur(s): Martyn Matthewson
- Narrateur(s): Jason Kaye for HotGhost Productions
- Durée: 5 h et 1 min
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Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Or maybe you just want to be more proactive in committing and achieving your fitness goals? Sound like hard work? We've all been there, you're not alone! This audiobook is intended for you and other individuals looking to feel more comfortable with your bodies and give you that little push to live a happier and healthier life.
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Fuel your Fitness Fire: Life Made Simple
- Maximise Your Fitness Motivation, Create a Healthy Mindset and Build Better Habits to Achieve Your Workout & Training Goals, Lose Weight and Improve Your Quality of Life
- Narrateur(s): Jason Kaye for HotGhost Productions
- Durée: 5 h et 1 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Are you looking to give your fitness motivation a much needed kick up the butt? Want to increase your energy levels and feel more excited to exercise? Want to know how to get the most out of your workouts? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Setup Victor Rat Traps That Work Outdoors and Catch Rats Before They Are in Mobile Home Walls
- Increase Your Kill Ratio and Improve Your Traps with a War-Like Strategy on Smart Rats
- Auteur(s): Hien Quoc
- Narrateur(s): Hudson Renfrew
- Durée: 14 min
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Goodnature a24, human rat trap, Mouse Poison, no kill mouse traps, decon rat poison, live rat traps, tomcat rat trap, and glue traps for rats, don't work on large rats. You need a different strategy to force them to go where your traps are. This book will increase your kill ratio and prevent them from going into your mobile home walls.
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How to Setup Victor Rat Traps That Work Outdoors and Catch Rats Before They Are in Mobile Home Walls
- Increase Your Kill Ratio and Improve Your Traps with a War-Like Strategy on Smart Rats
- Narrateur(s): Hudson Renfrew
- Durée: 14 min
- Date de publication: 2021-09-27
- Langue: Anglais
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Goodnature a24, human rat trap, Mouse Poison, no kill mouse traps, decon rat poison, live rat traps, tomcat rat trap, and glue traps for rats, don't work on large rats. You need a different strategy to force them to go where your traps are....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The 5 Choices
- Achieving Extraordinary Productivity... Without Getting Buried Alive
- Auteur(s): Kory Kogon, Adam Merrill, Leena Rinne
- Narrateur(s): Kory Kogon, Adam Merrill
- Durée: 2 h et 35 min
- Version abrégée
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Every day brings us a crushing wave of demands: a barrage of texts, emails, interruptions, meetings, phone calls, tweets, blogs - not to mention the high pressure challenges of our jobs - that can be overwhelming and exhausting. The sheer number of distractions can threaten our ability to think clearly, make good decisions, and accomplish what matters most, leaving us worn out and unfulfilled.
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The 5 Choices
- Achieving Extraordinary Productivity... Without Getting Buried Alive
- Narrateur(s): Kory Kogon, Adam Merrill
- Durée: 2 h et 35 min
- Date de publication: 2014-12-30
- Langue: Anglais
- Every day brings us a crushing wave of demands....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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We Are All Sales, People
- 5 Steps to Fulfilling Relationships and Improved Communication at Home, School, and Work
- Auteur(s): Brett Keirstead
- Narrateur(s): Brett Keirstead
- Durée: 3 h et 29 min
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Communicating is tougher than ever. Our relationships are suffering. We are losing our ability to relate and interact with each other. Despite our advances in technology, people feel lonely and disconnected. Brett Keirstead, a 30-year sales professional, wants to do something about it. We Are All Sales, People teaches five key skills that anyone can adapt to dramatically improve the quality of their communication and relationships at home, at school, and at work.
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We Are All Sales, People
- 5 Steps to Fulfilling Relationships and Improved Communication at Home, School, and Work
- Narrateur(s): Brett Keirstead
- Durée: 3 h et 29 min
- Date de publication: 2022-08-01
- Langue: Anglais
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Communicating is tougher than ever. Our relationships are suffering. We are losing our ability to relate and interact with each other. Despite our advances in technology, people feel lonely and disconnected. Brett Keirstead, a 30-year sales professional, wants to do something about it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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