Improving Personal Relationships

We all have our own unique set of thoughts that determine our emotions and sometimes we can’t help but let these emotions control us. Cognitive Behavioral Therapy (CBT) and Emotional Intelligence (EQ) can help you overcome your issues and live the life you want to live. By using CBT and EQ techniques, you can learn how to change your thoughts in order to feel better about yourself and others around you. And by learning emotional intelligence skills, such as empathy and self-awareness, it will be easier for you to have successful relationships that last a lifetime!

Are you tired of ending the day being disappointed with yourself? Do you wish you knew how others get so much done in a day? Whether you want to (1) feel motivated and overcome procrastination, (2) get more important things done each day, or (3) perform to your true potential, this is the audiobook for you.

When you listen through this audiobook, you are going to be provided with the information needed to understand the Enneagram personality types. You will see a snapshot of each personality type, learning about defining traits and discovering how to tell whether those around you are protectors, mediators, romantics, or even loyal skeptics. Each of these personality types bring their own quirks, tendencies, and preferences, and you cannot approach any two personality types the same way - some need more finesse than others to approach.

The Enneagram provides us with an insightful, non-denominational personality type system that allows us to understand ourselves and others at a deeper level. Today, the ancient Enneagram symbol is a powerful tool to improve relationships. Learn about the nine different personality types and deepen your connection to others.

While it's sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common and it's too easy to feel worn down and exhausted by stress and worry. Deal with Stress will help you to identify and understand the causes of stress, recognise the symptoms and find the right answers to put you back in control.

Imagine you are on your death bed, and you are thinking back on your life. If you think that some of what will trigger satisfaction and regret will relate to what you did and did not achieve, then there may be something in this book for you. Here we will explore the foundational nature of achievement, as well as elements that contribute to it - ranging from the personal to the social.

Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership. Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.

This book demonstrates 35 habits, backed by research and psychology, that you can apply in order to set you and your partner on the right track and to move forward as both healthy individuals and as a healthy couple. These habits will prove that small, simple steps can lead to big results and positive change when you mindfully nurture your bond with your partner.

Con questo libro dal taglio pratico e divertente, l'autore intende fornire una diversa prospettiva all'approccio della comunicazione quotidiana tra genitori e figli. Le tecniche estremamente efficaci della PNL, la Programmazione Neuro Linguistica, vengono "tradotte" con dimostrazioni concrete e scene di vita colorate e aneddoti tratti direttamente dall'esperienza di questo tre-volte-papà che è, contemporaneamente, anche uno dei massimi esperti di PNL in Italia.

Unlock your potential to communicate more effectively and deepen your relationships, both personal and professional, with the approach laid out in Enhance Your Communication Skills: The Imitation Book for Adults.

Do you want to be more stable? Life has a way of making that a difficult task. The day to day monotony that we are all subject to can cause us to get distracted and forget about our goals and good habits. This guide is designed to help you cultivate better emotional stability by adjusting your perspectives and to help you develop good habits that can lead you to financial stability and success.

This book shows you the proven steps to radically changing your outlook on life for positive results! Mindset teaches you about different paradigms that influence human behavior, communication, and habit building. The goal of this book is to equip you with the knowledge and skills to combat negative self-talk, raise your self-esteem, and be a productive individual!

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

In today's fast-paced, highly interconnected world, advanced communication skills are more important than ever. Whether you're a student, a business professional, or just looking to improve your personal relationships, mastering the art of communication can help you succeed in every area of your life. This audiobook will act as your guide on a journey of self-discovery, helping them to identify their unique strengths and develop the skills they need to connect with others on a deeper level.

How to Talk to Anyone is an introspective guide to mastering communication skills and improving social skills in the age of the global pandemic. This book will help you understand the reason why you struggle with interpersonal relationships and insecurities, providing you with proven methods and techniques that will help you overcome these issues.

Are you tired of constantly feeling frustrated and struggling to control your anger? Anger Management Mastery covers a wide range of topics, including the root causes of anger, common triggers, and the negative impact that anger can have on one's life.

Focus is the ability to concentrate on a specific task or activity without being distracted. It is an important skill that can help you to achieve your goals and be more productive. When you focus, you are able to pay attention to what you are doing, and your mind is not wandering or being pulled in multiple directions. This audiobook will teach you different tactics and strategies on how to overcome distractions and improve your focus. It will provide you with everything you need to master the art of deep focus and achieve your goals.

We are not defined by our losses, we are defined by how we rose back up despite our losses. Each time we bounce back, each time we become tougher to kill. Turn your setbacks into legendary comebacks. In Comeback Kid, you will learn the differences between short term thinking versus long term thinking, the main trait all creative people have in common, dangers of glorifying someone, unlocking inspiration at will, and much more.

The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. However, as we age, our memory can start to decline, and it can become harder to recall information as quickly and easily as we once could. This audiobook is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness.

El pequeño libro del talento es un manual que te ayudará a potenciar tus habilidades y las de tu organización en diferentes áreas como el deporte, las artes, las matemáticas o los negocios. Tras años de estudio de los mejores semilleros de talento del mundo, Daniel Coyle resume en este libro sus conclusiones en 52 consejos prácticos y concisos.