Kids Mental

From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. This is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods, and breaking voices. This book destigmatizes tricky topics including stress and anxiety, and explores relationships, identity, and gender, too.

Parent–child conflicts in some households revolve around technology. Children demand more screen time and parents lack strategies to know how to intervene, leaving them feeling guilty and powerless. But it doesn't have to be this way. In Breaking Kids Free From Screen Addiction, Richard Bass, a seasoned educator with a wealth of experience in childhood disabilities and mental health disorders, offers modern parenting advice and solutions on how to understand and combat the effects of excessive screen time for children of all age groups.

Puberty is one of the first signs that you’re growing up - and that’s something to be celebrated. If you’re looking for body-positive puberty books for girls but aren’t sure where to start - Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure.

Saving Our Kids is an urgent call to arms for parents, educators, and anyone invested in the well-being of the next generation. This powerful and eye-opening book dives deep into the hidden costs of excessive screen time, social media pressures, and the overwhelming demands of online life.

Forget coding. Help your children learn how to think first! Packed with practical illustrations and simple language to inspire learning! Mental Models for Kids is the first book in this series created to help train the young mind, equip it with dynamic tools, and remove any blind spots. In a world that is driven more and more by narrative and less by fact, mental models are, perhaps, the only mechanism effectively separating the signal from all the noise.

In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard-Kelly shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith, empowering you to grab the life you’re meant to lead.

Over the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for kids to succeed, parents and teachers have never needed a road map to healthy child development more urgently. And as psychologist and educator Doug Bolton explains in this eye-opening guide, underlying our modern-day stresses is an even more pervasive problem: We’re relying on practices that are not in line with what science tells us about how to truly motivate children and help them thrive.

From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late. All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives.

Get ready and buckle up as we set off on a mind-bending adventure of over 200 riddles for kids and adults. Kids, are you tired of having to listen to your parents’ questionable music choices in the car? Fear no more! These riddles will transform any boring journey into a fun game of the mind. Parents, is the question ‘Are we there yet’ the road trip soundtrack that always seems to get stuck on repeat? Great news, with this grand collection of riddles those sighs of boredom quickly become cries of laughter!

Does your child have a habit of falling asleep only after they have listened to a story? Why don't you try with Babu the Panda and his stories? They are entertaining and educational! Bedtime stories have long been known to foster parent-child bonds and prepare children for sleep. But lately researchers have attached other powers to this nighttime routine. They say that while you and your little one(s) are involved in the stories told by Babu the Panda, you're actually boosting your child's brain development.

What can parents and other concerned adults do to prevent the next Sandy Hook? Are there red flags that warn us if our children might become victims or perpetrators of bullying or of sexual assault? How do we know when a child or young adult is at risk for suicide or just moody? These are certainly questions most parents have wondered about, especially at a time when childhood dangers seem increasingly hard to predict or control.

Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.

This extraordinary guidebook offers a satisfying new approach to raising confident, healthy, whole human beings, from toddler to teen. Groundbreaking in both its scope and methodology, ParentShift challenges some of our most popular disciplinary tools - including punishments, threats, bribery, and rewards - all of which, science has shown, sabotage so many of the long-term goals we have for our kids.

Sometimes kids show big emotions and we as parents do not know what to do to help them through these feelings. When kids feel big emotions, they often don’t know how to manage them and what they need to do to help themselves. As parents, it is our job to help our children grow and become better at managing their emotions. This book is a short listen on some ways to help your child become better at managing and understanding their feelings.

Did you know that over 12% of the world's population suffers from mental illness like depression? That number is also on the rise as more people tackle the ever-increasing daily demands of modern life. At times, when dealing with these feelings, it can feel like you are living with a constant cloud over your head and have no one to talk to about what you're going through. But that is not the case. This book can help you gain back control over your emotions and thoughts and help lead you toward a happier and healthier everyday life.

Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

Ava Lee has lost everything there is to lose: Her parents. Her best friend. Her home. Even her face. She doesn't need a mirror to know what she looks like - she can see her reflection in the eyes of everyone around her. But when Ava meets a fellow survivor named Piper, she begins to feel like maybe she doesn't have to face the nightmare alone. Sarcastic and blunt, Piper isn't afraid to push Ava out of her comfort zone. Piper introduces Ava to Asad, a boy who loves theater just as much as she does, and slowly, Ava tries to create a life again. Yet Piper is fighting her own battle.

Very few families are perfect. But looking from the outside in, through conversations in the grocery store or clicking through social media, often times it seems we are the only ones struggling with raising our kids or aligning with our spouses on parenting. The reality is that so many families struggle. Vicki Hoefle, three-time author, parenting coach, and sought-after speaker, offers a fresh, practical roadmap for achievable family - and marital - harmony and happiness.

Every human is born with an automatic response system (nervous) that produces a flight-or-fight response whenever we are faced with a situation that appears scary or takes us off guard. When we are met with an unexpected situation, there is a part of the brain that controls how we react, whether we choose to fight or take a flight. It is that part of the brain that brings about anxiety. It is the same for children. Some leading factors that add to the anxiety disorder in children include biological factors, family factors, and environmental factors.