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Most Effective Ways Losing Weight Before Christmas
- Learn How to Cut Weight Before Christmas
- Auteur(s): Steve Rampit
- Narrateur(s): Irving Daniels
- Durée: 5 min
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Learn the most effective ways to lose weight before Christmas.
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Most Effective Ways Losing Weight Before Christmas
- Learn How to Cut Weight Before Christmas
- Narrateur(s): Irving Daniels
- Durée: 5 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn the most effective ways to lose weight before Christmas....
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Prix courant: 4,95$ ou 1 crédit
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Fasting: The Ultimate Guide for Beginners
- Learn the Essentials to Living the Fasting Lifestyle Lose Weight and Live Younger
- Auteur(s): Adrian Michel
- Narrateur(s): Gene Blake
- Durée: 1 h et 4 min
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This is the definitive guide to intermittent fasting. A simple and straightforward book for beginners to understand the reasons they should embrace it and how they should go about getting ready for it and then get on board. If you have been waiting to change your life and move on your potential, then this is the book that will help you to take control of your body, mind and spirit just by learning the principles behind intermittent fasting.
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Fasting: The Ultimate Guide for Beginners
- Learn the Essentials to Living the Fasting Lifestyle Lose Weight and Live Younger
- Narrateur(s): Gene Blake
- Durée: 1 h et 4 min
- Date de publication: 2017-10-30
- Langue: Anglais
- This is the definitive guide to intermittent fasting. A simple and straightforward book for beginners to understand the reasons they should embrace it....
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Prix courant: 9,34$ ou 1 crédit
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Half Meal Habit
- Learn How to Cut 500 to 1000 Calories Per Day Painlessly!
- Auteur(s): Jimmy Loram
- Narrateur(s): Jimmy Loram
- Durée: 1 h et 13 min
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You don't have to eat the perfect foods; work out an hour per day, six days a week; cut out all carbs; or do anything drastic. All you have to do is educate yourself and learn how to eat less by eating half meals, work out the right way for 10 to 15 minutes three to four times a week, and hydrate by drinking water at the right times.
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Half Meal Habit
- Learn How to Cut 500 to 1000 Calories Per Day Painlessly!
- Narrateur(s): Jimmy Loram
- Durée: 1 h et 13 min
- Date de publication: 2015-11-10
- Langue: Anglais
- The simple formula to lose weight without changing your diet....
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Prix courant: 9,34$ ou 1 crédit
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Apple Cider Vinegar Beginner's Guide
- Learn 12 Proven Benefits of Apple Cider Vinegar for Healing, Skin, Beauty, and Health
- Auteur(s): Janelle Watkinson
- Narrateur(s): Annette Martin
- Durée: 20 min
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This book will discuss the many benefits that you can get by using this magical liquid. As you go along the different chapters, you will discover that this simple liquid could be a better and cheaper alternative to many commercially produced products out there. Products like skin care, anti-dandruff, food supplements, deodorant, and many more, apple cider vinegar could replace them all. Apple cider vinegar has many proven benefits.
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Apple Cider Vinegar Beginner's Guide
- Learn 12 Proven Benefits of Apple Cider Vinegar for Healing, Skin, Beauty, and Health
- Narrateur(s): Annette Martin
- Durée: 20 min
- Date de publication: 2015-01-08
- Langue: Anglais
- This book will discuss the many benefits that you can get by using this magical liquid....
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Prix courant: 5,22$ ou 1 crédit
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7 Principles to Total Body Transformation
- Learn the 7 Keys to Your Total Body Transformation Today
- Auteur(s): Jason Scotts
- Narrateur(s): Chris Brinkley
- Durée: 36 min
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With the current lifestyle trend, many individuals succumb to the sedentary lifestyle trap. It is time for change and get out of that lifestyle trap. Transform your life with the 7 Principles To Total Body Transformation: Learn The 7 Keys To Your Total Body Transformation Today. With these 7 principles, experience a complete transformation of your life. These easy to follow principles will guide you through the entire process of lifestyle transformation and reach new heights that you could not achieve before. Begin your transformation today!
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7 Principles to Total Body Transformation
- Learn the 7 Keys to Your Total Body Transformation Today
- Narrateur(s): Chris Brinkley
- Durée: 36 min
- Date de publication: 2014-06-20
- Langue: Anglais
- These easy to follow principles will guide you through the entire process of lifestyle transformation and reach new heights that you could not achieve before. Begin your transformation today....
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Prix courant: 4,95$ ou 1 crédit
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Superfoods That Kickstart Your Weight Loss, 2nd Edition
- Learn How to Use 60 Superfoods to Boost Weight Loss, Immunity, and to Live a Healthier Lifestyle
- Auteur(s): Lindsey P.
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 20 min
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Want to know about superfoods? Always wondering how you can finally get ahead of everyone regarding what you eat, what is healthy, and where to get it? Though it is easy to think that superfoods are all exotic items from the jungles of different continents, the truth is many of them can be found in your local supermarket. Within this audiobook, you will learn how to use these foods to achieve all your healthy lifestyle goals!
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Great book
- Écrit par Inna le 2021-01-19
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Superfoods That Kickstart Your Weight Loss, 2nd Edition
- Learn How to Use 60 Superfoods to Boost Weight Loss, Immunity, and to Live a Healthier Lifestyle
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 20 min
- Date de publication: 2015-05-22
- Langue: Anglais
- Want to know about superfoods? This audiobook will teach you how to use superfoods, including supermarket superfoods, to achieve your lifestyle goals....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Yoga For Beginners
- Learn the Right Poses for Peace
- Auteur(s): Rajesh Vishwani
- Narrateur(s): Shelly Bonner
- Durée: 1 h et 2 min
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If you are interested in learning the art of yoga and meditation Yoga for Beginners: Learn the Right Poses for Peace is a great way to start learning how to do it all. Yoga has gained popularity over the years, as it is a great way to get the required exercise, and it also has a calming effect on the individual that is practicing. The audiobook introduces the listener to basic yoga poses and explains what the poses can do for the body and what they signify.
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Yoga For Beginners
- Learn the Right Poses for Peace
- Narrateur(s): Shelly Bonner
- Durée: 1 h et 2 min
- Date de publication: 2014-08-07
- Langue: Anglais
- The audiobook introduces the listener to basic yoga poses and explains what the poses can do for the body and what they signify. It is a great started guide for the yoga enthusiast....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Bone Broth
- Learn How Bone Broth Can Make Your Skin Glow, Improve Your Health, and Reverse Grey Hair
- Auteur(s): Katya Johansson
- Narrateur(s): Kathleen Miranti
- Durée: 41 min
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The minerals and vitamins you derive from the broken-down bones have potent healing assets and can assist in alleviating gut and joint pain, brighten skin, enhance your immune system, and give you healthy hair. Discover how a simple bone broth diet can make your skin glow, improve your health, and reverse grey hair!
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Bone Broth
- Learn How Bone Broth Can Make Your Skin Glow, Improve Your Health, and Reverse Grey Hair
- Narrateur(s): Kathleen Miranti
- Durée: 41 min
- Date de publication: 2016-10-14
- Langue: Anglais
- Discover how a simple bone broth diet can make your skin glow, improve your health, and reverse grey hair....
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Prix courant: 5,22$ ou 1 crédit
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The Ultimate Fasting Guide
- Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More
- Auteur(s): Elouisa Smith
- Narrateur(s): Elizabeth Baker, Rachel Lynn
- Durée: 4 h et 14 min
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With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life.
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The Ultimate Fasting Guide
- Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More
- Narrateur(s): Elizabeth Baker, Rachel Lynn
- Durée: 4 h et 14 min
- Date de publication: 2021-07-08
- Langue: Anglais
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With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life....
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Prix courant: 18,17$ ou 1 crédit
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Visit the Supermarket
- Learn About Smart Shopping (Brite Star Health & Safety)
- Auteur(s): Vincent W. Goett, Carolyn Larsen
- Narrateur(s): Carolyn Larsen
- Durée: 6 min
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The Brite Star Health & Safety books follow the class as they learn about health and safety. In Smart Shopping, the class gets an assignment that takes them to the supermarket where they learn about eating right and shopping smart.
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Visit the Supermarket
- Learn About Smart Shopping (Brite Star Health & Safety)
- Narrateur(s): Carolyn Larsen
- Série: Brite Star Health & Safety
- Durée: 6 min
- Date de publication: 2022-10-07
- Langue: Anglais
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The Brite Star Health & Safety books follow the class as they learn about health and safety. In Smart Shopping, the class gets an assignment that takes them to the supermarket where they learn about eating right and shopping smart....
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Prix courant: 4,95$ ou 1 crédit
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How to Bake Everything
- The Baking Secret Recipes Cookbook
- Auteur(s): Ema Green
- Narrateur(s): Matt Montanez
- Durée: 53 min
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The latest and most comprehensive baking book yet. While baking seems like a lot to learn, it is important to remember that this book takes all the important sides into account. So if you are using the instructions inside, you will have no trouble understanding all the basics you will need to bake everything you desire. And remember, when learning how to oven bake, don't be afraid to experiment.
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How to Bake Everything
- The Baking Secret Recipes Cookbook
- Narrateur(s): Matt Montanez
- Durée: 53 min
- Date de publication: 2018-01-19
- Langue: Anglais
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The latest and most comprehensive baking book yet. If you are using the instructions, you will have no trouble understanding all the basics you will need to bake everything you desire....
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Prix courant: 4,95$ ou 1 crédit
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The Ultimate Fit Couple Guide
- Learn What It Really Takes to Build a Healthy Fitness Relationship with Your Partner
- Auteur(s): Ricky Results
- Narrateur(s): Helpful Matthew
- Durée: 24 min
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Have you ever been scrolling through social media, whether it’s Instagram, Facebook, YouTube, or TikTok, and you run into a random but amazing motivational video of a woman who completely transformed her body from fat to fit after going through a breakup? This guide will teach you how to communicate with your partner to get them on the same page as you when it comes to building a healthy fitness lifestyle—a lifestyle that both you and your partner can be happy to be part of without either one of you feeling like you’re the problem.
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The Ultimate Fit Couple Guide
- Learn What It Really Takes to Build a Healthy Fitness Relationship with Your Partner
- Narrateur(s): Helpful Matthew
- Durée: 24 min
- Date de publication: 2022-05-12
- Langue: Anglais
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This guide will teach you how to communicate with your partner to get them on the same page as you when it comes to building a healthy fitness lifestyle—a lifestyle that both you and your partner can be happy to be part of without either one of you feeling like you’re the problem....
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Prix courant: 4,95$ ou 1 crédit
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Gut Health Nutrition Hacks for Women and Weight Loss
- Learn About Your Gut Health and How It Can Help You Lose Weight
- Auteur(s): Danielle M Stewart
- Narrateur(s): Sabrina Hornecker
- Durée: 4 h et 14 min
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Your gut health impacts your physical and mental wellness. Learn simple ways—gut health nutrition hacks—to help women (and men) lose weight. You'll also improve your mood and mental wellness. Feed your gut brain. This audiobook focuses on your gut health and simple and easy ways to improve your gut health. From prebiotic and probiotic to fermented foods, you'll get lots of new and unique dietary information and lots of delicious gut health recipes!
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Gut Health Nutrition Hacks for Women and Weight Loss
- Learn About Your Gut Health and How It Can Help You Lose Weight
- Narrateur(s): Sabrina Hornecker
- Durée: 4 h et 14 min
- Date de publication: 2022-04-22
- Langue: Anglais
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Your gut health impacts your physical and mental wellness. Learn simple ways—gut health nutrition hacks—to help you lose weight. You'll also improve your mood and mental wellness. Feed your gut brain. This audiobook focuses on your gut health and simple and easy ways to improve it....
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Prix courant: 18,74$ ou 1 crédit
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Motivational Interview in Nutrition, Food and Activity
- Learn How to Set Goals to Motivate Yourself for the Next 12 Months and Beyond
- Auteur(s): Gold Edition
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 4 min
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Motivational techniques. Clarify your "why". Wondering how to stay motivated to lose weight after you've been at it for a while? This audiobook holds the key to that door that is blocking the flow of your success. Here, in this guide, you will find many ways to stay motivated to eat healthy and reach your goals for the next 12 months and beyond. There are easy techniques that anyone can learn how to find the motivation to lose weight, get fit, or get healthy.
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Motivational Interview in Nutrition, Food and Activity
- Learn How to Set Goals to Motivate Yourself for the Next 12 Months and Beyond
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 4 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Motivational techniques. Clarify your "why". Wondering how to stay motivated to lose weight after you've been at it for a while? This audiobook holds the key to that door that is blocking the flow of your success. Here, in this guide, you will find many ways to stay motivated....
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Prix courant: 18,74$ ou 1 crédit
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Achieve Weight Loss by Building Muscle
- Learn to Build Muscle Properly for Weight Control
- Auteur(s): K.J. Lucas
- Narrateur(s): Jack Sanders
- Durée: 3 h et 3 min
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Building muscle properly is vital for weight loss and weight control. If you are not doing it right, you are susceptible to injury and, basically, are just wasting your time and effort. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more. A must-listen if you are serious about looking and feeling good.
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Achieve Weight Loss by Building Muscle
- Learn to Build Muscle Properly for Weight Control
- Narrateur(s): Jack Sanders
- Durée: 3 h et 3 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Building muscle properly is vital for weight loss and weight control. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more....
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Prix courant: 18,74$ ou 1 crédit
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The Thirteen Ways Yoga Saved My Life
- Learn the Incredible Physical, Mental and Chronic Conditions Yoga Can Alleviate
- Auteur(s): Savannah Ryan
- Narrateur(s): Chaleeya Yeh
- Durée: 58 min
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We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind. In this book, Savannah gives you the clearest path on how you can seek divine wisdom, get better sleep, kick the yo-yo dieting, calm your mind, develop better habits, fight depression, become physically stronger, and ease chronic pain all with the use of yoga.
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The Thirteen Ways Yoga Saved My Life
- Learn the Incredible Physical, Mental and Chronic Conditions Yoga Can Alleviate
- Narrateur(s): Chaleeya Yeh
- Durée: 58 min
- Date de publication: 2021-04-01
- Langue: Anglais
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We've all heard the incredible stories of yoga being used to heal, relax, calm, and sustain the wide and varied ranges of human emotion and ailments of the body. For centuries, yoga has been called the open secret to healing your body and mind....
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Prix courant: 9,05$ ou 1 crédit
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MyBooksFitness: How to Learn from 100 Books a Year
- Stay Fit, Happy, and Healthy
- Auteur(s): Jacek Licznerski
- Narrateur(s): Jim Rush
- Durée: 2 h et 12 min
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This audiobook addresses the big and small questions that arise on the journey of life. Whether serious or silly, these questions basically concern the individual and accumulative effects of all the little things that you do every day. Every thought we have, every moment we make, and every action we take create new building blocks in our lives. These tiny blocks amount to large pieces that affect day-to-day decisions and, ultimately, our future.
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MyBooksFitness: How to Learn from 100 Books a Year
- Stay Fit, Happy, and Healthy
- Narrateur(s): Jim Rush
- Durée: 2 h et 12 min
- Date de publication: 2017-06-22
- Langue: Anglais
- In his audiobook, MyBooksFitness, Jacek Licznerski enthusiastically encourages listeners to find their own unique way of healthy living....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]
- Auteur(s): En Forma
- Narrateur(s): Claudia R. Barrett
- Durée: 1 h et 48 min
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El contenido de este libro será explicado mediante un lenguaje simple y utilizando el mínimo de palabras científicas para que se comprenda lo más rápido posible y cambiar sus vidas inmediatamente. ¿Se ha preguntado por qué la mayoría de las personas cargan de 5 a 20 libras de grasa visceral, cifra por encima del porcentaje de grasa ideal de su organismo sin deshacerse de ellas?
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Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]
- Narrateur(s): Claudia R. Barrett
- Durée: 1 h et 48 min
- Date de publication: 2016-03-09
- Langue: Espagnol
- El contenido de este libro será explicado mediante un lenguaje simple y utilizando el mínimo de palabras científicas para que se comprenda lo más rápido possible....
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Prix courant: 9,20$ ou 1 crédit
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Nutrition Support: Nutrition Power to Eat, to Learn
- Auteur(s): Emy Reed
- Narrateur(s): Harry Thomson
- Durée: 5 h et 36 min
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Listen and Learn how to eat the right food. What's going on behind everytime we eat anything?
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Nutrition Support: Nutrition Power to Eat, to Learn
- Narrateur(s): Harry Thomson
- Durée: 5 h et 36 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Listen and Learn how to eat the right food....
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ABCs of Intermittent Fasting
- A Practical Approach to Learn, Understand, and Implement Intermittent Fasting to Achieve Ultimate Health Goals
- Auteur(s): Katesha Smith
- Narrateur(s): Rose Marie
- Durée: 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Rather than following an unproven diet plan that popular influencers are paid to promote, discover the many scientifically proven benefits that intermittent fasting can offer you. This audiobook is not just a glorified advert for intermittent fasting, though. It will provide you with all the information you need to make an educated and informed decision on whether or not intermittent fasting is right for you.
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ABCs of Intermittent Fasting
- A Practical Approach to Learn, Understand, and Implement Intermittent Fasting to Achieve Ultimate Health Goals
- Narrateur(s): Rose Marie
- Durée: 34 min
- Date de publication: 2023-06-21
- Langue: Anglais
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Rather than following an unproven diet plan that popular influencers are paid to promote, discover the many scientifically proven benefits that intermittent fasting can offer you....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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