Life Care

Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own.

A healthy mind is essential for a healthy life. Listeners learn all the ways they can keep their minds healthy through activity, diet, sleep, and stress management.

Everyone gets sick sometimes, but there are lots of ways to take good care of oneself. Listeners learn the importance of hand washing, sleep, mental health, diet, and exercise. People who can help listeners stay healthy are also described.

Infertility is devastating. Feelings of loss and disappointment isolate you and threaten to rob you of hope. No matter how much time, energy, or money you invest trying to conceive and give birth to a healthy baby, ultimately, that tiny life is beyond your control. In Dancing with Hope in the Midst of Infertility, Cari Moy shares her personal experience of struggling with long-term infertility. Drawing from her extensive background in dance, Cari shares strategies for maintaining hope during seemingly utterly impossible times.

The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.

Are you thinking about adding a little furry friend to your family, but you don’t know where to start looking? Don’t fear! The good news is you can rest assured that Puppy Training for Beginners in 7 Easy Steps: Complete Guide to the Basics of Training Your Puppy for Life Long Results offers you everything that you need to make sure you are the perfect puppy trainer, fully prepared to raise one of your own. With these seven easy steps, anyone will be able to follow them and train their own puppy for life!

From an award-winning writer at the New York Times Magazine and a contributor to the 1619 Project comes a landmark book that tells the full story of racial health disparities in America, revealing the toll racism takes on individuals and the health of our nation.

When 11-year-old Stella Rodriguez shows up at NASA to request that her recording be included in Carl Sagan's Golden Record, something unexpected happens: A black hole follows her home and sets out to live in her house as a pet. The black hole swallows everything he touches, which is challenging, to say the least - but also turns out to be a convenient way to get rid of those items that Stella doesn't want around.

You already have everything you need inside you to move from chaos to clarity, from self-neglect to self-possession, from burned out to lit up. Does the constant juggling of personal and professional demands leave you drained, overwhelmed, and ready to give up? You are not alone. There is another way, and it doesn’t require throwing it all out and spending five years in a cave.

Princeton's McCormick Professor of Jurisprudence Robert P. George and USC's Graduate Director of Philosophy Christopher Tollefsen are experts in the field of bioethics. In Embryo: A Defense of Human Life, these esteemed scholars combine the latest scientific breakthroughs with the soundest tenets of philosophy to shed new light on a vital yet controversial issue of our day.

Creation Care: Audio Lectures bring together expertise in biblical studies and science, as Doug and Jonathan Moo trace key themes through Scripture in an effort to situate the created world within biblical theology. Lessons offer reflection on the biblical mandate to embody and live out God’s perspective on the created world.

A better life after addiction is possible — but the road is challenging. Discover practical strategies to overcome addiction and reclaim your freedom. Recovering from drug addiction is indeed possible — many people have done it. In fact, three out of four people with addiction recover. But this is not something you can do overnight. This is also not something that will be easy and effortless. But that doesn’t mean you must go through hell to leave the addiction behind you for good. There are other ways to empower yourself to turn over a new leaf.

Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.

Reimagine cancer survival. That’s what stage-4 cancer survivor Dr. Mark Roby wants you to do. On December 30, 2002, Roby was diagnosed with one of the rarest cancers in the world and told it was unresponsive to all known chemotherapy. His oncologist suggested he “accept the inevitable”, but Roby thought otherwise. Quickly realizing that conventional thinking would do little to help him, he created his own, personalized treatment plan targeting his specific tumor. And he survived!

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

Do you believe human life is inherently valuable? Unfortunately, in the secularized age of state-sanctioned euthanasia and abortion-on-demand, many are losing faith in the simple value of human life. To the disillusioned, human beings are a cosmic accident whose intrinsic value is worth no more than other animals. The Death of Humanity explores our culture's declining respect for the sanctity of human life drawing on philosophy and history to reveal the dark road ahead for society if we lose our faith.

If you sometimes feel anxious, it's normal. Occasional bouts of anxiety are normal as we sometimes face obstacles and problems in our life. But if you experience anxiety that is persistent and seemingly uncontrollable and overwhelming, it might be an anxiety disorder. According to the National Institute of Mental Health, anxiety disorder is the most common mental health disorder in the US, affecting close to 40 million adults.

Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.

Bitburg, 2005. Kathrin und Philipp stehen kurz vor dem Abitur, als sie sich ineinander verlieben. Die Liebe ist groß, doch sie hat keine Zukunft. Erst trennt sie das Schicksal, später die eigene Mutlosigkeit. Obwohl sie nicht zusammen sein können, bleiben sie über Jahre miteinander verbunden. Über ICQ, SMS oder Xing schaffen sie sich eine Welt, die es in der Realität nie gegeben hat. Selbst als Kathrin eine neue Liebe findet und sogar heiratet, bleibt Philipp ein Teil von ihr. Er ist vielleicht ihr Kryptonit-Mensch. Doch wie entkommt man ihm? Und muss man das überhaupt?

Dewey's Nine Lives offers nine funny, inspiring, and heartwarming stories about cats - all told from the perspective of "Dewey's Mom", librarian Vicki Myron. The amazing felines in this audiobook include Dewey, of course, whose further never-before-told adventures are shared, and several others Vicki found out about when their owners reached out to her.