Life Care

Do encontro entre o paciente, o publicitário Nizan Guanaes, e o psiquiatra, Arthur Guerra, nasce este audiolivro com conselhos valiosos sobre como manter a sanidade diante de problemas modernos: vícios digitais, compulsões, abuso de medicamentos, álcool e drogas.

Part biography and part clear-eyed examination of a healthcare system in crisis, Hospital, Heal Thyself tells the story of enigmatic healthcare visionary Eugene Litvak, whose research and strategies have already been implemented at many top twelve-ranked hospitals to save hundreds of millions of dollars and countless thousands of patient lives. While US healthcare costs continue to skyrocket, Litvak's program described in this book offers tested, effective methods to trim those costs while simultaneously improving patient outcomes.

Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga. Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience. Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.

Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends.

Dogs have always been considered companions and playmates that brighten and enrich our lives but they are also wonderful and amazing teachers. The lessons we learn from our canine friends come in all shapes and sizes, just like they do. In this audiobook, dog lovers share what they have learned from our greatest heroes and healers. Chicken Soup for the Soul: What I Learned from the Dog will delight listeners with humorous, heartwarming, and inspiring stories about lessons our canine friends have taught us.

Our feline companions are much-loved but often mysterious. In The Inner Life of Cats, Thomas McNamee blends scientific reportage with engaging, illustrative anecdotes about his own beloved cat, Augusta, to explore and illuminate the secrets and enigmas of her kind. As it begins, The Inner Life of Cats follows the development of the young Augusta while simultaneously explaining the basics of a kitten's physiological and psychological development.

David Rosenfelt's loyal followers of the Andy Carpenter series are familiar with Tara, the Golden Retriever sidekick. Many also got to know Tara from Dogtripping, David's tales about becoming a slightly nutty dog rescuer and the dog that started it all. Here, finally, is a book all about the inspirational canine who taught David everything he knows. Well, he did know how to tie his shoes before he met and came to love Tara, but that's about it.

Highly prized for their beauty, crystals can take the shape of jewelry, household objects, and an array of self-care products. But it's the ideas they stand for that draw people to their raw forms. Like astrology, tarot, and modern witchcraft, crystals help practitioners understand themselves and the wider world around them. In this collection of sharply observed essays, Jaya Saxena reflects on - and challenges - the ideas associated with 11 popular stones.

"You'll change your mind." That's what everyone says to Jen Kirkman - and countless women like her - when she confesses she doesn't plan to have children. But you know what? It's hard enough to be an adult. You have to dress yourself and pay bills and remember to buy birthday gifts. You have to drive and get annual physicals and tip for good service. Some adults take on the added burden of caring for a tiny human being with no language skills or bladder control.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Cancer—you need to take a spa trip, watch a heart-warming movie and bake! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

If you have spent any part of your life with a dog, you may have found certain questions popping, unbidden, into your mind: Is my dog living a fulfilled life? Is my dog a good dog? Does my dog love me? Addressing these questions compels you to confront not just your dog's life but yours as well—to think about what fulfillment, and meaning, in life really is. In The Word of Dog, philosopher Mark Rowlands explores these questions and suggests that in dogs we can see hints—faint, shrouded, but discernible—of what a better way of living might look like.

And a Dog Called Fig is a memoir of the writing life told through the dogs Humphreys has lived with and loved over a lifetime, including Fig, her new Vizsla puppy. Interspersed are stories of other writers and their own irreplaceable companions: Virginia Woolf and Grizzle, Gertrude Stein and Basket, Thomas Hardy and Wessex—who walked the dining table at dinner parties, taking whatever he liked—and many more.

A Silent Spring for the human body, this wide-ranging, genre-crossing literary mystery interweaves the author’s quest to understand the source of her own condition with her telling of the story of the chronically ill 19th-century diarist Alice James—ultimately uncovering the many hidden health hazards of life in America.

From Tom Brokaw, the best-selling author of The Greatest Generation, comes a powerful memoir of a year of dramatic change - a year spent battling cancer and reflecting on a long, happy, and lucky life.

In gripping prose, one of the world's leading cardiac surgeons lays bare both the wonder and the horror of a life spent a heartbeat away from death. When Stephen Westaby witnessed a patient die on the table during open-heart surgery for the first time, he was struck by the quiet, determined way the surgeons walked away. As he soon understood, this detachment is a crucial survival strategy in a profession where death is only a heartbeat away. In Open Heart, Westaby reflects on over 11,000 surgeries, showing us why the procedures have never become routine and will never be.

The essential guide to developing your natural ability to communicate with your pets and all animals. Every animal lover has the ability to become a confident Animal Communicator. With this practical guide from expert animal communicator Dr. Cara Gubbins, you will unlock your full potential for intuitive interspecies communication.

Mistakes can be fatal—this reality is all too familiar in the healthcare industry. Do you want better clinical outcomes, fewer errors, increased productivity, and highly reliable patient care? High Reliability Healthcare offers some actionable tips from the safest and most reliable industry ever: the nuclear navy. For over seventy-five years, the nuclear navy has operated highly enriched nuclear reactors with sailors in their twenties at the helm and has never experienced an accident.

By the time life had finished hitting Rick Crandall from all sides, he was at the lowest point of his life, both personally and professionally. His wife, Pamela, makes an astute and life-changing suggestion: "Let's get a dog." So begins the story of Emme, a 200-pound Saint Bernard trapped in the body of a five-pound Australian terrier puppy. Soon, Emme and Rick hit the hiking trails around Aspen, Colorado. While she is groomed to be a show dog, it's soon obvious that her heart is in the hills and with Rick, who decides to add more challenging hikes to the mix.

Life is tough and cheerless for Billy Casper, a troubled teenager growing up in the small Yorkshire mining town of Barnsley. Treated as a failure at school, and unhappy at home, Billy discovers a new passion in life when he finds Kes, a kestrel hawk. Billy identifies with her silent strength, and she inspires in him the trust and love that nothing else can, discovering through her the passion missing from his life.

To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.