Life Care

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Since we first heard rumblings about a novel type of pneumonia in Wuhan, China, terms like pandemic, spike protein, viral particles, variants, mRNA vaccines, antibodies, hydroxychloroquine, social distancing, immune response, convalescent plasma, aerosol transmission, and of course, face coverings, have entered our everyday vocabulary. The scientific literature has exploded with studies exploring every facet of COVID-19, but unfortunately the “viral” spread of misinformation about the pandemic has also reached epic proportions.

From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.

Award-winning author and celebrated neurosurgeon Allan J. Hamilton, MD, combines his understanding of the human brain with nearly 30 years' experience training horses to offer wisdom on such universal themes as leadership, motivation, ambition, and humility. The results are showcased in more than 100 thoughtful essays that treat working with horses as a metaphor for personal, professional, and spiritual growth.

In her former career as an English professor, Theresa Brown had been shielded from the harsh reality of death. That all changed the day she decided to become an oncology nurse. In Critical Care, Theresa writes powerfully and honestly about her first year on the hospital floor. With great compassion and a disarming sense of humor, she shares the trials and triumphs of her patients and comes to realize that caring for a patient means much more than simply treating a disease.

Glimpses of Eternity tells us that family and friends are often swept into the firsts moments of their loved one's journey from this life to the next. Dr. Moody calls these "shared death experiences." This is the first book to talk about this beautiful aspect of our spiritual connections with one another. Entire families gathered for a loved one's passing all see a bright light from an unknown source. Some witness a gentle mist rising from an unknown source. Others tell of accompanying a family member halfway to heaven.

Becoming a Surgeon is an inspirational account of Dr. Joe Garri's time spent in general surgery residency. Recounting five years of training through real-life anecdotes and interesting personalities, this compelling book peers through the retrospective lens from Dr. Garri's many years of private practice. Each chapter deals with topics related to the training of surgeons, including the personal sacrifice involved and the challenges of learning the craft. It also addresses the heartwarming and heart-breaking experiences in dealing with patients and their families.

Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as well as their friends and families, this is an indispensable reference, a trustworthy source of comfort and spiritual healing.

It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely new book, esteemed health reporter André Picard reveals the full extent of the crisis in eldercare, and offers an urgently needed prescription to fix a broken system.

Who are the children of foster care? What, as a country, do we owe them? Cris Beam, a foster mother herself, spent five years immersed in the world of foster care looking into these questions and tracing firsthand stories. The result is To the End of June, an unforgettable portrait that takes us deep inside the lives of foster children in their search for a stable, loving family. Beam shows us the intricacies of growing up in the system - the back-and-forth with agencies, the rootless shuffling between homes, the emotionally charged tug between foster and birth parents.

Find balance, peace, and sanity in the midst of caring for your aging parents—discover the secrets to managing the emotional, physical, and financial tolls of being a caregiver. Being your parents’ caregiver doesn’t mean you have to feel overwhelmed and run down 24/7. You can take care of yourself while providing the best care for your aging parents—and you’ll find out how right here.

Filled with practical tips and techniques as well as real-life success stories from Cesar's fans, clients, and his popular television show Dog Whisperer with Cesar Millan, this audiobook will help you understand and read your dog's energy as well as your own, so that you can move beyond just correcting behavioral issues and take your connection with your dog to the next level.

"You'll change your mind." That's what everyone says to Jen Kirkman - and countless women like her - when she confesses she doesn't plan to have children. But you know what? It's hard enough to be an adult. You have to dress yourself and pay bills and remember to buy birthday gifts. You have to drive and get annual physicals and tip for good service. Some adults take on the added burden of caring for a tiny human being with no language skills or bladder control.

When 23-year-old shepherdess Emma Gray breaks off her engagement, the chance to take over an isolated Northumberland farm seems just the fresh start she needs. But while the beautiful scenery certainly offers plenty of scope for contemplation, a night out with an eligible bachelor soon seems more remote than the farm itself. And once you add fugitive sheep and freak blizzards into the mix, Emma's dreams of a happy future at Fallowlees Farm quickly begin to fade.

"He believed the dog was immortal." So begins Susan Orlean’s sweeping, powerfully moving story of Rin Tin Tin’s journey from orphaned puppy to movie star and international icon. From the moment in 1918 when Corporal Lee Duncan discovers Rin Tin Tin on a World War I battlefield, he recognizes something in the pup that he needs to share with the world. Rin Tin Tin’s improbable introduction to Hollywood leads to the dog’s first blockbuster film and, over time, the many radio programs, movies, and television shows that follow.

When Jemima, a young orphaned blue jay, is brought to wildlife rehabilitator Julie Zickefoose, she is a virtually tail-less, palm-sized bundle of gray-blue fluff. But she is starved and very sick. Julie’s constant care brings her around, and as Jemima is raised for eventual release, she takes over the house and the rest of the author's summer.

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Cancer—you need to take a spa trip, watch a heart-warming movie and bake! Your body is a temple and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

How My Dog Saved My Life has descriptive copy which is not yet available from the Publisher.

A naturalist who spent months at a time living on her own among wild creatures in remote jungles, Sy Montgomery had always felt more comfortable with animals than with people. So she gladly opened her heart to a sick piglet who had been crowded away from nourishing meals by his stronger siblings. Yet Sy had no inkling that this piglet, later named Christopher Hogwood, would not only survive but flourish.