Life Changing Science

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers. YA listeners are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philosophers.

We often focus on how our gifts can help those in need. But the act of giving actually improves our own lives as well. In The Giving Way to Happiness, Jenny Santi overturns conventional thinking about what it takes to be happy by revealing how giving to others - whether in the form of money, expertise, time, or love - has helped people from all walks of life find purpose and joy.

For the last three billion years or so, life on Earth was shaped by natural forces. Evolution tended to happen slowly, with species crafted across millennia. Then, a few hundred thousand years ago, along came a bolshie, big-brained, bipedal primate we now call Homo sapiens, and with that, the Earth’s natural history came to an abrupt end. We are now living through the post-natural phase, where humans have become the leading force shaping evolution. This audiobook considers the many ways that we’ve altered the DNA of living things and changed the fate of life on earth.

Chicken Soup for the Teenage Soul II offers more inspiring stories to help you master the game we call life. Today's teens have ever more issues and social pressures to juggle than young adults just 20 years ago. This book, like its predecessor, can be your guide, a beacon in the darkness, a safe haven in a storm, a warm hug in the cold and a respite from loneliness. There's no preaching as to what you should and shouldn't do. Instead, this book is full of teens sharing their experiences.

Animals bring out the goodness, humanity, and optimism in people and speak directly to our souls. This joyous, inspiring, and entertaining Chicken Soup collection relates the unique bonds between animals and the people whose lives they've changed: such as the dolphins who helped a paralyzed woman heal when doctors offered little hope; the dog who brought life into a failing marriage; the kitten who helped a mother mourn; and the flying squirrel who taught a man the power of laughter.

Many people as they get older find it difficult to have healthy relationships whether social or marital, this problem stems from the fact that they never learned how to communicate properly. In fact many adults still communicate behaviorally in the same way children do. Meaning that while their vocabulary has developed their overall attitudes and behaviors have not.

Many people struggle to have honest conversations about race, even those who consider themselves allies or identify as anti-racist. For anyone who wants to have better, more productive discussions, Courageous Discomfort is an empowering handbook that teaches you how to do just that. In these minutes, authors (and best friends), Shanterra McBride, who is Black, and Rosalind Wiseman, who is white, discuss their own friendship and tap into their decades of anti-racism work to answer the 20 uncomfortable-but-critical questions about race they get asked most often.

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

In this entertaining, informative, and thoroughly unconventional wine guide, award-winning sommelier, winemaker, and wine educator André Mack presents listeners with the 99 bottles that have most impacted his life. Instead of just pairing wines with foods, Mack pairs practical information with personal stories, offering up recommendations alongside reflections on being one of the only African-Americans to ever work at the top level of the American wine industry. The 99 bottles range from highly accessible commercial wines to the most rarefied Bordeaux....

Recently graduated from Harvard University, Michelle Kuo arrived in the rural town of Helena, Arkansas, as a Teach for America volunteer, bursting with optimism and drive. But she soon encountered the jarring realities of life in one of the poorest counties in America, still disabled by the legacy of slavery and Jim Crow. In this stirring memoir, Kuo, the child of Taiwanese immigrants, shares the story of her complicated but rewarding mentorship of one student, Patrick Browning.

With Isabella and Molay both trapped in Paris, the weight of the world hangs on the shoulders of two unsuspecting nuns who are caught up in a game of control for the medieval world. Sister Fransie and Sister Caroline must flee France and smuggle the key to the Templars' greatest secret across the Camino de Santiago. On their pilgrimage, the sisters are forced to face the seven deadly sins, which have taken on a physical form and threaten to stop them at every turn.

The cool thing, though, is we can instill in ourselves good habits. Even better, we can change bad habits (aka unHabits) into good habits. In this book, you will find stories from women action takers who are on a mission to make a significant impact on this planet by sharing their habits and unHabits to help you place one foot in front of the other when you need it most.

The world is a very different place than it once was. Nobody could have anticipated this global pandemic, and everybody on this planet has felt the changes we’ve faced on a very personal level. As you try to navigate through this “new normal” that has been brought on by the COVID-19 pandemic, remind yourself that we as a society are resilient. Though this is the first challenge of this caliber in our generation, think about the strength of those who came before us.

Follow your heart! Heed the call for courage! Feeling stuck, depressed, or demotivated? There are so many reasons why you should follow your dreams. If you need some motivation, look no further than this book. Part moral allegory and part spiritual autobiography, The Little Princess is a timeless charm which tells the story of a young woman who leaves the safety of fitting in with everyone else, to follow her heart. Be inspired by this journey to transformation and self-acceptance, and self-belief as she learns to overcome the vagaries of adult behavior.

Before Garrett Morgan became a successful inventor and saved countless lives with his creations, he was a little boy with a head full of ideas on how to make life better for everyone. At a tumultuous time filled with racism and discrimination, Garrett became a prominent business man and skilled inventor who produced the traffic signal, a gas mask, and others objects still used today.