Life Help
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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ADHD
- Écrit par Joseph Mendoza le 2023-09-27
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Date de publication: 2023-08-22
- Langue: Anglais
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Auteur(s): Dr Claire Weekes
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
- Date de publication: 2024-02-29
- Langue: Anglais
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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The Mediterranean Prescription
- Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
- Auteur(s): Angelo Acquista, Laurie Anne Vandermolen
- Narrateur(s): Paul Costanzo
- Durée: 6 h et 58 min
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Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will help you effortlessly shed unwanted pounds.
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The Mediterranean Prescription
- Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
- Narrateur(s): Paul Costanzo
- Durée: 6 h et 58 min
- Date de publication: 2013-09-23
- Langue: Anglais
- Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Boundless Compassion
- Creating a Way of Life
- Auteur(s): Joyce Rupp
- Narrateur(s): Pam Ward
- Durée: 6 h et 13 min
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"Living compassionately is rarely convenient and often downright challenging", writes Joyce Rupp, best-selling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus' life and mission for his disciples.
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Boundless Compassion
- Creating a Way of Life
- Narrateur(s): Pam Ward
- Durée: 6 h et 13 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Through this six-week personal transformation process for developing and deepening compassion, Joyce Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus' life and mission for his disciples....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Auteur(s): Anne Bogel
- Narrateur(s): Anne Bogel
- Durée: 4 h et 28 min
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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Not good.
- Écrit par Taylor le 2022-08-22
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrateur(s): Anne Bogel
- Durée: 4 h et 28 min
- Date de publication: 2020-03-03
- Langue: Anglais
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In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Build the Life You Want
- The Art and Science of Getting Happier
- Auteur(s): Arthur C. Brooks, Oprah Winfrey
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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Too Religious
- Écrit par Leslie le 2023-10-26
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
- Date de publication: 2023-09-12
- Langue: Anglais
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Auteur(s): Vex King
- Narrateur(s): Kaushal
- Durée: 4 h et 40 min
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Terrible narrating
- Écrit par d le 2023-04-11
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Narrateur(s): Kaushal
- Durée: 4 h et 40 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Auteur(s): Francine Shapiro
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- Écrit par Kristina Kearley le 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
- Date de publication: 2012-05-16
- Langue: Anglais
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Auteur(s): David J. McNeff
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 7 h et 6 min
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"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 7 h et 6 min
- Date de publication: 2021-08-24
- Langue: Anglais
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The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Don't Wait Till You're Dead
- Spirits' Advice from the Afterlife
- Auteur(s): Matt Fraser
- Narrateur(s): Matt Fraser
- Durée: 6 h
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New York Times bestselling author Matt Fraser knows a lot about life… from the dead. We’ve all heard there is a mystical moment that occurs just before you die—or right after you get to Heaven—in which your life flashes before your eyes in vivid detail. The chronicle of your achievements, your failures, your loves, your losses, your daily rituals, your lifelong friendships invites a new perspective through which to view your life. But what if you did not need to wait until your death bed or the pearly gates to experience this phenomenon?
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Don't Wait Till You're Dead
- Spirits' Advice from the Afterlife
- Narrateur(s): Matt Fraser
- Durée: 6 h
- Date de publication: 2024-08-20
- Langue: Anglais
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New York Times bestselling author and America’s top psychic Matt Fraser presents an immersive guide to intentional living and discovering what life is really all about before reaching the pearly gates.
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Auteur(s): Susan Nolen-Hoeksema
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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not very helpful
- Écrit par Linda le 2019-09-26
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- Narrateur(s): Sheryl Bernstein
- Durée: 2 h et 58 min
- Date de publication: 2009-12-10
- Langue: Anglais
- From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning research....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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Poetry RX
- How Fifty Inspiring Poems Can Heal and Bring Joy to Your Life
- Auteur(s): Norman E. Rosenthal MD
- Narrateur(s): Marguerite Gavin, Sean Pratt
- Durée: 9 h et 11 min
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Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between: love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.
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Poetry RX
- How Fifty Inspiring Poems Can Heal and Bring Joy to Your Life
- Narrateur(s): Marguerite Gavin, Sean Pratt
- Durée: 9 h et 11 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Paddington Helps Out
- Auteur(s): Michael Bond
- Narrateur(s): Hugh Bonneville
- Durée: 2 h et 17 min
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The irresistible Paddington Bear, who was found in Paddington station, returns in this reissued novel, with a brand-new cover design. 'Oh dear!' said Paddington, 'I'm in trouble again.' Somehow trouble always comes naturally to Paddington. What other bear could catch a fish in his hat or cause havoc in the Browns' kitchen just trying to be helpful?
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Best book ever
- Écrit par Tamsin Joy Dawson le 2023-06-12
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Paddington Helps Out
- Narrateur(s): Hugh Bonneville
- Série: Paddington, Livre 3
- Durée: 2 h et 17 min
- Date de publication: 2016-07-14
- Langue: Anglais
- The irresistible Paddington Bear, who was found in Paddington station, returns in this reissued novel, with a brand-new cover design....
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Prix courant: 15,47$ ou 1 crédit
Prix réduit: 15,47$ ou 1 crédit
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Lunar Alchemy
- Everyday Moon Magic to Transform Your Life
- Auteur(s): Shaheen Miro
- Narrateur(s): Daniel Henning
- Durée: 5 h et 26 min
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Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered - magic that can transform your life. In Lunar Alchemy, Shaheen Miro - a much-loved intuitive and energy worker - offers a new way of moving through the world.
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Lunar Alchemy
- Everyday Moon Magic to Transform Your Life
- Narrateur(s): Daniel Henning
- Durée: 5 h et 26 min
- Date de publication: 2020-08-01
- Langue: Anglais
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Wherever you are in life, you are experiencing a phase. Just like the moon, you are on a journey from dark to light and back again, treading the path from inward journey to outward expression. And for whatever phase you may be in, there is magic to be discovered....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Auteur(s): Susan C. Pinsky
- Narrateur(s): Erin deWard
- Durée: 6 h et 2 min
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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Dated advice and repetitive ideas
- Écrit par J_Ann le 2021-08-14
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Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Narrateur(s): Erin deWard
- Durée: 6 h et 2 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Earned Life
- Lose Regret, Choose Fulfillment
- Auteur(s): Marshall Goldsmith, Mark Reiter
- Narrateur(s): Marshall Goldsmith
- Durée: 8 h et 23 min
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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The Earned Life
- Lose Regret, Choose Fulfillment
- Narrateur(s): Marshall Goldsmith
- Durée: 8 h et 23 min
- Date de publication: 2022-05-03
- Langue: Anglais
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Positive Thinking Pocketbook
- Little Exercises for a Happy and Successful Life
- Auteur(s): Gill Hasson
- Narrateur(s): Sheila Dearden
- Durée: 3 h et 22 min
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In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.
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Positive Thinking Pocketbook
- Little Exercises for a Happy and Successful Life
- Narrateur(s): Sheila Dearden
- Durée: 3 h et 22 min
- Date de publication: 2019-04-09
- Langue: Anglais
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In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Accomplishing Your Goals Affirmations
- Positive Daily Affirmations to Help You Attain and Achieve Your Life Goals and Aspirations Using the Law of Attraction
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 56 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Accomplishing Your Goals Affirmations
- Positive Daily Affirmations to Help You Attain and Achieve Your Life Goals and Aspirations Using the Law of Attraction
- Narrateur(s): Susan Smith
- Durée: 56 min
- Date de publication: 2016-03-21
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts. Positive affirmations give you a fresh pair of eyes....
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Prix courant: 5,22$ ou 1 crédit
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Auteur(s): Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Date de publication: 2024-09-03
- Langue: Anglais
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Auteur(s): Shannon Kaiser
- Narrateur(s): Shannon Kaiser
- Durée: 8 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.
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Joy Seeker
- Let Go of What's Holding You Back So You Can Live the Life You Were Made For
- Narrateur(s): Shannon Kaiser
- Durée: 8 h et 6 min
- Date de publication: 2019-10-21
- Langue: Anglais
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International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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