Life Motivation

Every day you are faced with choices about friends, school, work, family obligations, and the future. It isn't always easy to know which direction to take, and if you do make a mistake, then what?

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

You cannot fight the dragon of fear in the usual way. An altogether different approach is required... one that is truly unthinkable. But one that any sincere individual can take who finally understands how to put it into practice. One of the greatest discoveries an individual could make in his or her lifetime is to learn how to be free of fear. This hour long program holds within it the key to understanding a new action that gives you ultimate authority over fear.

Most of us will admit to living with some kind of fear that holds us back, that keeps us running, or that crushes our hopes and dreams. And if we could peek into the secret longing that lives in the hearts of everyone we know, we would see there the one great wish that we all share in common: we want to be fearless and free.

Haley Stark is a 16-year-old high school student who suffered a life-threatening spinal cord stroke in May of 2014. Written as a diary to log her experiences, Tying the Ribbon is the honest, personal, and unapologetic story from her perspective. Inspired by the support of her community and the love she received along the road to her recovery, she decided to compile her writings and publish them. The book contains a purposeful mix of positivity and raw, painful emotion.

For Rick Pitino, the first coach to bring teams from three different schools to the Final Four, success isn’t about shortcuts. Pitino’s secret - and the reason he has become both a great coach and one of the most sought-after motivational speakers in the nation - is his strategy of overachievement. Now, in Success Is a Choice, he takes the same proven methods that have earned him and his teams legendary status and gives you a 10-step plan of attack that will help you become a winner at anything you set your mind to.

In Never in Your Wildest Dreams, Natalie Ledwell takes you on the journey of Katherine Murray, who moves from extreme debt, depression, and despair to superstar award-winning screenwriter status in record time. Ledwell’s book reveals the exact steps, inspired by her own quest for success, to achieving any goal you set or have never even dreamed of yet. This unique Interactive System not only tells a captivating, awe-inspiring story, but also provides everything readers need to transform their own dreams into reality.

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

This is the only self-help book you will ever need! In his usual humorous, down-to-earth style, George covers all aspects of self-improvement and personal development. From mindfulness to mindset, food to fear of failure, habits to health, exercise to education, mental health to morning routines, relationships to retirement, self-love to sleep, The Self-Help Bible has it all. It aims to provide all the answers to a happier, healthier life. And keep you entertained along the way.

Women today are working, juggling, achieving, succeeding, and beating expectations at every turn - and they are less happy than ever. Which is why they're turning to the expert who has helped millions of people find, focus on, and benefit from their strengths. From his decades of research at the Gallup Organization to years of walking business executives through the "strengths revolution," Marcus has gained an international reputation for practical, realistic, and life-changing advice.

Living with Behcet's disease (sometimes called Behcet's syndrome) can be an everyday struggle filled with pain and suffering. And while Ellis' journey has been a bumpy one to say the least, filled with depression, anxiety, drug addiction, and at times utter despair, he's managed to live an awesome life in spite of his diagnosis. By learning to see the silver linings of his illness, by focusing on the positives instead of the negatives, Ellis transformed his mind, his body, and his entire life.

Think Like a Bartender mixes two parts wisdom with one part comedy for a delicious cerebral cocktail everyone will enjoy! Even if you've never consumed a drop of alcohol, you'll giggle your way through this personal yet lighthearted perspective on living your best life. From learning how to cut people off to updating your personal menu, the book challenges us all to tap into our inner mixologist and serve up our best selves.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

As moms, we’re always someone’s someone, giving, loving, and nurturing. Stripped from all the labels, who are we, just being a girl in this world? Self-doubt reminds us that we aren’t enough, that someone else could do a better job raising our kids, or that we should be further along in life. Somewhere along the way, we feel stuck, lose our identity and purpose, comparing ourselves to others, as a measuring stick to success.

We all have a longing to be significant, to make a contribution, to be a part of something noble and purposeful. But know this: you don't have to be a certain age, have a lot of money, or be powerful or famous to make a real difference. You can be significant starting today - if you know your purpose.

The audiobook includes two books, Hygge and Lagom that will help you discover stunning happiness and well-being. While "hygge" is a Danish word that means "well-being", "lagom" is a Swedish word that means "just enough". Find out how to use the principles for a happy life.

Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This audiobook is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best.

It’s time to put the sizzle back into your life. At one time, you had the world in the palm of your hand. You were full of optimism, feeling like you could literally conquer anything that came your way. Then life threw a curve. Sure, you might have a steady job, a good career, and the security you thought you needed. But where’s the sense of fulfillment you were supposed to be feeling? And can you ever get it back? With writing prompts and to-do lists at the end of each chapter, Jane coaches you through the steps towards a bigger, fuller life.

Compiled by the Napoleon Hill Foundation, Success: Discovering the Path to Riches presents a curated collection of some of Napoleon Hill’s most significant teachings in one complete audiobook. Drawing on published as well as previously unpublished works by Hill, the audiobook consists of Hill's teachings presented in an accessible bite-sized format. Success is ideal for both listeners who are new to Hill’s work and looking for an essential primer and for devoted followers who want to revisit his most impactful works.

In the tradition of Who Moved My Cheese? and Fish!, Move Your Bus is an accessible and uplifting business parable that illustrates Clark's expert strategies to maximize the performance of each member of a team. These easy to implement techniques will inspire employees and team leaders alike to work harder and smarter and drive the organization to succeed.