Life Program

What is Post Traumatic Stress Disorder (PTSD), besides, it being something I’ve lived with for over 40 years now, it’s fear. When you experience something so traumatic like war, loss of a loved one, being attacked/raped, active shooter events, a car accident a fear response is embedded in your memory and “triggers” are created. You relive that experience over and over, especially if you experience a trigger like a similar smell, sound, sight, feeling (internal or external), or taste.

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low-carb in a high-carb world, this audiobook provides a simple and straightforward lifetime program that anyone can follow.

En este libro, Pilar Ocampo te brinda 52 sesiones de autoterapia para que encuentres tus propias respuestas al reflexionar sobre tus elecciones, el amor, las pérdidas, el perdón, tus sueños y más. Este trabajo se limita a compartirte ejercicios, imágenes poderosas, visualizaciones, meditaciones, afirmaciones y frases que te ayudarán a sanarte a ti mismo. El principal trabajo lo harás tú desde tu interior.

My name is Steve, and I’m a grateful and recovered alcoholic. This is the audiobook I wish I’d had when I first sobered up. It's taken me more than three years to figure out what truly works to stay sober and succeed at life, and I'll give you one hint now: there’s not one, but actually several paths to freedom from addiction and a life beyond your wildest drunken dreams. Sobered Up, so Now What? helps you every step of the way on your journey to tapping into the peace and joy you already carry within.

To lead a confident life. To follow your own thoughts and goals, even if the circumstances seem to work against this at some point in time. Who does not doubt himself ever? Sometimes your own personality is not perceived as such any longer. You are not conscious of your own strengths or cannot not really live them. How wonderful it would be to feels your own personality once again. To live it confidently, to use and radiate it. To be conscious of your own identity and to go your own way upright and happily.

Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness. Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centered approaches to health, wellness, and sobriety. This audiobook is ideal for the struggling alcoholic as well as the concerned friend or family member. This audiobook will help you quit drinking in the most natural manner possible - by understanding yourself. It's time to reach your true potential. Begin your journey now to a meaningful life.

Do you, too, sometimes feel that life is just racing past you? The single moment is possibly not even felt as such? All that is important is reaching the next station, the next goal... Isn't there a proverb that says "The way is the goal"? What could this possibly mean? You have probably often noticed yourself that it was always the small hours that lingered in your inner self. Wouldn't it be wonderful to really enjoy life? To really train the conscious to respect the current moment in life and to honor it respectfully? This subliminal audio will help you respect the moment in time.

If you have ever read a self help book, attended a workshop or listened to a motivational talk, the message is not rocket science or a surprise….yet after the initial ray of hope or enlightenment… you feel unfulfilled and you continue to wait and wait….so what is it that keeps you searching for a magic fix? Where is the missing link?

Raul Baez was born and raised in the Bronx, New York. His early childhood consisted of massive traumatic experiences in a chaotic and dysfunctional family. At the age of thirteen, he dropped out of seventh grade and soon after embarked on twenty-six years of drug abuse. The addiction led to multiple incarcerations for a total of twenty-three years. Attempting to commit “suicide by cop” in a shootout with two NYPD police officers, he survived a barrage of bullets—thirty-two shots. In total, Raul had six near-death experiences.

Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best, each and every day, now and for the rest of your life? If the answer is yes you are a candidate for the Medical Makeover. Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary approach to health care.

Foundations is an eight-week goal-setting, accountability, and motivational program tailored to your individual needs, and it will give you the strength to accomplish anything you set your mind to. You have the power to take control of your life and accept no less than you deserve. Foundations will give you the tools to make your life anything and everything that you want it to be.

Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.

Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.

Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals. What defines good quality treatment has changed over time, and research has shown the importance of not only the treatment programs' content but also the way that content is delivered.

This information is what should be taught in schools today, and I know for a fact we would have a more fit, happy, and healthy society. This is a book of science, real-life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! lifestyle program.

Princess Rana loves her friends (all fellow fairy tale escapees), loves her school (the HEA, an academy for fairy tale royalty), and loves punk rock (the best music genre). But she does not love frogs . . . especially demanding frog princes who follow her home. Rana fled her story because of one frog prince in particular, and she has no plans of ever going back to that stuffy place full of rules. But then her frog prince shows up at the academy’s gate. And he’s not alone. Dozens of duplicate frog princes have followed him to the real world.

There’s nothing more exciting than writing and publishing a book, but if you’re like most authors, your book sells for the first couple of months and then quietly and alarmingly sinks to the bottom of Amazon’s rankings. Or maybe your book never saw success. There are thousands of book authors who thought their book would achieve success who are still waiting for those elusive sales. Sadly most authors simply accept that it’s just the way things are.

Tap into an ancient cellular survival program to optimize health and longevity. Understanding Life will help curious people understand how life might have originated, how metabolism evolved, and what the implications are for health, aging, and disease.

A panic attack is a sudden and intense feeling of anxiety, fear, or anticipation, without any real danger. Generally the symptoms of a panic attack arise unexpectedly, peak within 10 minutes, and then subside. Some attacks, however, can last longer or happen in succession, making it difficult to determine when one attack finishes and another starts.

Are you interested in learning about programming but don’t know where to start? Do you want to avoid the common pitfalls that self-taught programmers tend to often make? Do you want to clear your misconceptions about the process of programming? If you answered yes to any of these questions then this audiobook is for you.... 50 Things to Know About Learning Programming by Kirollos Hanna offers a look inside a learning programmer’s mind and experiences. Most books on programming tell you to learn the rules of programming without telling what to do with those rules.