Life Recovery
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Auteur(s): Rosamund Dean
- Narrateur(s): Rosamund Dean
- Durée: 3 h et 28 min
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrateur(s): Rosamund Dean
- Durée: 3 h et 28 min
- Date de publication: 2017-12-28
- Langue: Anglais
- Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....
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Prix courant: 22,35$ ou 1 crédit
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Auteur(s): Allen Carr
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
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You have the power to stop drinking without willpower and without missing out. The world-renowned, clinically proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
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Allen Carr's Easy Way to Quit Emotional Drinking
- Enjoy Your Life Free from Alcohol
- Narrateur(s): Kristin Atherton
- Durée: 6 h et 32 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway Method....
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Prix courant: 24,59$ ou 1 crédit
Prix réduit: 24,59$ ou 1 crédit
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Auteur(s): Veronica Valli, Chip Somers
- Narrateur(s): Veronica Valli
- Durée: 6 h et 51 min
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Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
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The need to work on yourself to make sobriety successful
- Écrit par Kerry Lopatka le 2023-11-26
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- Narrateur(s): Veronica Valli
- Durée: 6 h et 51 min
- Date de publication: 2022-01-25
- Langue: Anglais
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Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Auteur(s): Allen Carr
- Narrateur(s): Paul Thornley
- Durée: 1 h et 59 min
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Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
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Not as good as the other books but still strong
- Écrit par Utilisateur anonyme le 2023-03-01
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The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- Narrateur(s): Paul Thornley
- Durée: 1 h et 59 min
- Date de publication: 2022-05-15
- Langue: Anglais
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This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine....
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Prix courant: 15,08$ ou 1 crédit
Prix réduit: 15,08$ ou 1 crédit
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Teenage Degenerate
- A Memoir That Explores the Depths of Methamphetamine and Drug Addiction
- Auteur(s): S.C. Sterling
- Narrateur(s): Sean Patrick Hopkins
- Durée: 6 h et 16 min
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In 1996, Scott was nineteen and lost in adulthood with an endless job and no future ambitions. Teenage Degenerate is his story about drug addiction, music and growing up. Over the course of ten months, he quickly descends into the dark and dangerous world of crystal methamphetamine. Scott experiments with crystal meth in a dark, deserted parking lot in the suburbs of Denver, Colorado and soon after his crew of misfits will do almost anything for their next high.
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Teenage Degenerate
- A Memoir That Explores the Depths of Methamphetamine and Drug Addiction
- Narrateur(s): Sean Patrick Hopkins
- Durée: 6 h et 16 min
- Date de publication: 2016-10-20
- Langue: Anglais
- In 1996, Scott was nineteen and lost in adulthood with an endless job and no future ambitions....
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Prix courant: 25,00$ ou 1 crédit
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Auteur(s): Amanda Eyre Ward, Jardine Libaire
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 53 min
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In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it.
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The Sober Lush
- A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life - Alcohol Free
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 53 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In a culture where "grabbing a drink" the only way to network and meeting at a bar the quintessential "first date", many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life....
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Prix courant: 20,40$ ou 1 crédit
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Doctors Get Cancer Too
- A Doctor's Diary of Life and Recovery from Cancer
- Auteur(s): Philippa Kaye
- Narrateur(s): Philippa Kaye
- Durée: 7 h et 20 min
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"It's cancer." Dr Philippa Kaye was 39 years old when she heard those dreaded words. The diagnosis of bowel cancer would change her life and mean crossing the divide from being a doctor to being a patient. She soon discovered that her years of training and experience had not prepared her for the realities of actually living with cancer. Doctors Get Cancer Too tells Dr Kaye's moving story of being on both sides of the desk, and shares the insights she gained not only through the diagnosis and treatment but in surviving and thriving through cancer and beyond.
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Doctors Get Cancer Too
- A Doctor's Diary of Life and Recovery from Cancer
- Narrateur(s): Philippa Kaye
- Durée: 7 h et 20 min
- Date de publication: 2021-03-18
- Langue: Anglais
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"It's cancer." Dr Philippa Kaye was 39 years old when she heard those dreaded words. The diagnosis of bowel cancer would change her life and mean crossing the divide from being a doctor to being a patient....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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Harder than Life
- Overcoming Poverty, Addiction, and Violence
- Auteur(s): Kelly Siegel
- Narrateur(s): Kelly Siegel
- Durée: 3 h et 21 min
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We all have demons. Whether yours are alcohol, drugs, sex, gambling, or something else entirely, it doesn’t matter. Even if you have a lucrative career or a successful personal life, you may be looking over your shoulder, wondering when those demons will catch up to you. In Harder than Life: Weaponizing Poverty, Addiction, and Violence, Kelly Siegel shows you how he built an exceptional life for himself despite struggling with poverty and addiction.
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Harder than Life
- Overcoming Poverty, Addiction, and Violence
- Narrateur(s): Kelly Siegel
- Durée: 3 h et 21 min
- Date de publication: 2023-05-04
- Langue: Anglais
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In Harder than Life: Weaponizing Poverty, Addiction, and Violence, Kelly Siegel shows you how he built an exceptional life for himself despite struggling with poverty and addiction....
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Prix courant: 25,24$ ou 1 crédit
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Pour Me a Life
- Auteur(s): A. A. Gill
- Narrateur(s): Tim Andres Pabon
- Durée: 7 h et 51 min
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Best known for his hysterically funny and often scathing restaurant reviews for the London Sunday Times, journalist Adrian Gill writes about his near-fatal alcoholism in this extraordinary lucid memoir. By his early 20s, at London's prestigious Saint Martin's art school, Gill was entrenched in his addiction. He writes from the handful of memories that remain, of drunken conquests with anonymous women, of waking to morbid hallucinations, of emptying jacket pockets that "were like tiny crime scenes".
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Pour Me a Life
- Narrateur(s): Tim Andres Pabon
- Durée: 7 h et 51 min
- Date de publication: 2016-09-27
- Langue: Anglais
- An astounding and brilliant memoir, A. A. Gill's Pour Me a Life is a riveting meditation on the author's alcoholism seen through the lens of the memories that remain....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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More Beautiful Than Before
- How Suffering Transforms Us
- Auteur(s): Steve Leder
- Narrateur(s): Steve Leder
- Durée: 4 h et 13 min
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.
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More Beautiful Than Before
- How Suffering Transforms Us
- Narrateur(s): Steve Leder
- Durée: 4 h et 13 min
- Date de publication: 2018-05-03
- Langue: Anglais
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Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- Auteur(s): Neal Pollack
- Narrateur(s): Tim Paige
- Durée: 6 h
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Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction. As cannabis grew stronger and more widely available, Pollack's dependence was shadowed by the expansion and acceptance of the marijuana Big Business. Sober after joining a 12-step program, Neal outed himself publicly as a marijuana addict in a 2018 New York Times op-ed piece.
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Not what I expected
- Écrit par Chris le 2023-06-10
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Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- Narrateur(s): Tim Paige
- Durée: 6 h
- Date de publication: 2020-06-16
- Langue: Anglais
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Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction....
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Prix courant: 27,83$ ou 1 crédit
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How to Heal a Broken Heart in 30 Days
- A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life
- Auteur(s): Howard Bronson, Mike Riley
- Narrateur(s): Michael Hinton
- Durée: 6 h et 19 min
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"It's over. Now what?" Suffering from a broken heart? Afraid you'll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their 30-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life.
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This helps
- Écrit par Daniel Camilletti le 2023-02-04
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How to Heal a Broken Heart in 30 Days
- A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life
- Narrateur(s): Michael Hinton
- Durée: 6 h et 19 min
- Date de publication: 2016-12-20
- Langue: Anglais
- Follow Howard Bronson and Mike Riley as they lead you through their 30-day plan for recovering from your broken heart....
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Prix courant: 30,55$ ou 1 crédit
Prix réduit: 30,55$ ou 1 crédit
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The Recovery Way
- How to Heal from Any Addiction and Start Enjoying Life Again
- Auteur(s): Mark Manderson
- Narrateur(s): Mark Manderson
- Durée: 2 h et 42 min
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This book is the step by step blueprint on how to create the life you desire free from addiction. You will learn how to leverage the 5 Foundational Freedoms, the 4 Codes, and the 3 Decrees so you can learn how to take back your life once and for all. This audiobook is filled with the tools, habits and strategies that blend evidence-based methods along with holistic principles to help you heal through any addiction, and are unlike any traditional program you may have encountered before.
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The Recovery Way
- How to Heal from Any Addiction and Start Enjoying Life Again
- Narrateur(s): Mark Manderson
- Durée: 2 h et 42 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Why are some people who struggle with addiction able to learn how to outgrow it and go on to live a life full of joy and fulfillment, where others seem to just stay stuck in the cycle of chaos?
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Every Deep-Drawn Breath
- A Critical Care Doctor on Healing, Recovery, and Transforming Medicine in the ICU
- Auteur(s): Dr. Wes Ely
- Narrateur(s): Grover Gardner, Dr. Wes Ely
- Durée: 9 h et 48 min
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Over the next ten years, 40 to 60 million people in this country will be admitted to the ICU. Most of these hospitalizations will be sudden, unexpected, and harrowing experiences that can alter patients and their families physically and emotionally, with effects that endure for years. In this rich blend of science, medical history, profoundly humane patient stories, and personal reflection, Dr. Wes Ely describes his mission to prevent patients from being inadvertently harmed by the technology that is keeping them alive.
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Fantastic read
- Écrit par punky power le 2021-12-08
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Every Deep-Drawn Breath
- A Critical Care Doctor on Healing, Recovery, and Transforming Medicine in the ICU
- Narrateur(s): Grover Gardner, Dr. Wes Ely
- Durée: 9 h et 48 min
- Date de publication: 2021-09-07
- Langue: Anglais
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In this rich blend of science, medical history, profoundly humane patient stories, and personal reflection, Dr. Wes Ely describes his mission to prevent patients from being inadvertently harmed by the technology that is keeping them alive....
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Prix courant: 23,30$ ou 1 crédit
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America Anonymous
- Eight Addicts in Search of a Life
- Auteur(s): Benoit Denizet-Lewis
- Narrateur(s): David Drummond
- Durée: 10 h et 7 min
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America Anonymous is the unforgettable story of eight men and women from around the country - including a grandmother, a college student, a bodybuilder, and a housewife - who are struggling with addictions. For nearly three years, acclaimed journalist Benoit Denizet-Lewis immersed himself in their lives as they battled drug and alcohol abuse, overeating, and compulsive gambling and sexuality.
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America Anonymous
- Eight Addicts in Search of a Life
- Narrateur(s): David Drummond
- Durée: 10 h et 7 min
- Date de publication: 2009-04-03
- Langue: Anglais
- The unforgettable story of eight men and women from around the country - including a grandmother, a college student, a bodybuilder, and a housewife - who are struggling with addictions....
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Prix courant: 20,04$ ou 1 crédit
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Auteur(s): Paul Williams, Tracey Jackson
- Narrateur(s): Paul Williams, Tracey Jackson
- Durée: 6 h et 42 min
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Narrateur(s): Paul Williams, Tracey Jackson
- Durée: 6 h et 42 min
- Date de publication: 2014-09-30
- Langue: Anglais
- Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self....
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Prix courant: 27,77$ ou 1 crédit
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Auteur(s): Karena Kilcoyne
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple yet powerful formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
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Rise Above the Story
- Free Yourself from Past Trauma and Create the Life You Want
- Narrateur(s): Karena Kilcoyne
- Durée: 7 h et 35 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....
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Prix courant: 25,00$ ou 1 crédit
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Aftershock: Overcoming His Secret Life with Pornography
- A Plan for Recovery
- Auteur(s): Joann Condie
- Narrateur(s): Nan McNamara
- Durée: 5 h et 51 min
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What do you do when your inner world is crumbling in the aftershock of this devastating betrayal? Listen to this book! From the seven steps for self-care and learning how to deal with the emotions that follow this unwelcome news to considering the “why” of his behavior and deciding on a plan of action, this book gives women a process to follow once they find themselves in “aftershock.” Based on biblical principles and sound advice, Aftershock is designed to help women heal, grow, and receive restoration for themselves, their husbands, and their marriages.
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Aftershock: Overcoming His Secret Life with Pornography
- A Plan for Recovery
- Narrateur(s): Nan McNamara
- Durée: 5 h et 51 min
- Date de publication: 2020-10-06
- Langue: Anglais
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In Aftershock, an experienced counselor and therapist offer hope - and a practical plan - for women who have discovered their husband’s struggle with pornography and other sexual infidelities....
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Prix courant: 20,15$ ou 1 crédit
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REPAIR Your Life: A Program for Recovery from Incest & Childhood Sexual Abuse, 2nd Edition
- Auteur(s): Marjorie McKinnon
- Narrateur(s): Lisa Michelle Negron
- Durée: 5 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, process your issues with tools and techniques that will enable you to become healthy, gain awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became, and gain insight into the complete picture helps you begin to return to what you were prior to being sexually violated.
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REPAIR Your Life: A Program for Recovery from Incest & Childhood Sexual Abuse, 2nd Edition
- Narrateur(s): Lisa Michelle Negron
- Durée: 5 h et 32 min
- Date de publication: 2018-07-04
- Langue: Anglais
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R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, and much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- Auteur(s): Emily Lynn Paulson
- Narrateur(s): Emily Lynn Paulson
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements. Then along came social media, where those pictures of the perfect life grew her a following of women who believed that everything about Emily was #blessed #inspo. But behind the filtered façade was a reality filled with trauma, addiction, and dysfunctional behavior.
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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- Narrateur(s): Emily Lynn Paulson
- Durée: 4 h et 23 min
- Date de publication: 2019-10-14
- Langue: Anglais
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A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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