Life Recovery

Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. You can be in control of your drinking and leave this toxic relationship behind.

An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!

Could the wisdom of ancient Stoics be your key to mastering modern challenges? Discover the power of Stoicism in "A Stoic Guidebook for Recovery", an innovative addition to addiction and recovery books. This guide marries the core principles of Stoic philosophy - being the best version of oneself under all circumstances - with the journey to recovery from addiction. With each enlightening chapter derived from Epictetus's Enchiridion, you'll delve into Stoicism's transformational teachings and their practical applications in overcoming addiction.

우리는 유혹의 시대를 살고 있다. 주변엔 무수한 행복이 우리에게 손짓한다. 새로운 옷과 좋은 차를 사면, 맛있는 음식을 먹고 좋은 여행지를 가면, 누구나 쉽게 행복에 도달할 것만 같다. 하지만 실제로는 그런 것들을 아무리 빨리, 그리고 많이 성취해낸다 해도 결코 완벽한 만족엔 이르지 못한다. 그건 쳇바퀴를 도는 일과 같아서 눈앞에 보이는 행복을 열심히 좇아도, 결국 남는 건 더 좋은 기회를 놓치고 흐름에 뒤처질까봐 전전긍긍하는 포모(FOMO, Fear Of Missing Out) 증후군뿐이다.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

Proven Secrets on How to Overcome Alcohol Addiction and Be Sober for Life! You're about to discover a proven way to overcome alcohol addiction for good and be able to have more self-control and freedom in your life. This book contains proven steps and strategies on how to overcome alcoholism and be free of it for the rest of your life. Additional information on the history of alcohol and alcoholism is also included here.

Embark on a transformative journey towards a healthier, smoke-free future with "The Easy Way to Stop Smoking: The Easy Way to Stop Smoking and Breathe in a Fresh, Smoke-Free Life." This audiobook is your beacon of hope, guiding you through a revolutionary approach to breaking free from the chains of tobacco addiction.

"The first chance I got, I bought my very first bag of crystal methamphetamine... A monster was born. Try as I might, there is simply no way for me to minimize the impact with which crystal meth slammed into my life, at least not without straying far from the truth. It was like throwing a forty-pound sledge hammer though a plate glass window. What a cunning thing this was that lived inside of me. How could I ever hope to win against it? My good intentions meant nothing what I lacked was power."

William didn't know something was missing until it happened. He'd been in recovery for alcohol and drugs for years. He was a recovery activist and a spokesperson for the gold standard of treatment and recovery organizations. He was a model leader and follower of Twelve Step programs. But, still, he slipped. Privately, he was addicted to painkillers while publicly saying he was in recovery from alcohol and drug use. How did it go so wrong? With brutal honesty and introspection, William shares what happened after sobriety—after he'd published his memoir.

This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

Chicago Sun-Times columnist Neil Steinberg loved his job, his wife, and his two young sons. But he also loved to drink. Drunkard is an unflinchingly honest account of one man's descent into alcoholism and his ambivalent struggle to embrace sobriety. Sentenced to an outpatient rehab program, Steinberg discovers that twenty-eight days of therapy cannot reverse the toll taken by decades of hard drinking.

Are you beaten down and ready to stop drinking alcohol on your own? I can show you how to quit drinking and how to stay sober. I overcame an alcohol addiction in 1998 and have never relapsed. Staying sober is easy if you apply the proven methods I teach in this book.

There wasn't one major reason that Kate Gunn decided to give up alcohol, more a few minor ones. She had an inkling that alcohol was holding her back from getting on top of her life. Plus the hangovers were getting worse. No longer just a dull headache throughout the day. At the worst times, entire weekends wiped out by one fun night she could hardly remember.

Your loved one begins drinking to the point of no return once again. A fight ensues, words are exchanged and it is another miserable episode of nagging and pleading and promises to refrain from ever returning to this point. Does this sound familiar? If this is the picture that represents your life, then it is time to enact an alternative to the repeated efforts of trying to make him or her quit this behavior. What if it were possible to alter your reaction to your loved one's drinking?

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom.

At some point in our lives, we've all had to deal with extremely self-centered people who care only about themselves and have no concept of fairness or empathy, whether it's overbearing bosses, egotistical colleagues, or a loved one who's self-absorbed, and it's never a pleasant experience. In this insightful book, author and life coach Hannah Randall condenses her experience with helping victims of narcissistic abuse get over their self-esteem issues, become confident, and get their life back on track again.

My personal and professional experience helping addicts for the last 20 years are combined in Death to Addiction. Putting death to my addictions by applying the strategies in this audiobook changed my life and will do the same for you.

Millones de personas trabajadoras y exitosas de todo el mundo han caído en la trampa del alcoholismo. Poco a poco el alcohol se ha convertido en su panacea para el estrés y los problemas de la vida. Sin embargo, hay un problema con este pequeño 'lujo' que nos permitimos... nos hace miserables, roba nuestro valioso tiempo y en última instancia nos quiere matar. Sin embargo, a pesar de todo esto, no podemos imaginar una vida sin esto!

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

Addiction is a difficult and painful road, and to love an addict is to try and maneuver that road without ever having learned how to drive. For the codependent, loving an addict is going 100 miles an hour without a seatbelt. As loved ones of addicts, the more we can understand addiction and codependency and how the two impact each other in personal relationships, the better able we will be to recognize what we need to do, both for ourselves and for the addicts in our lives.