Life Skills For Teens

Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.

Jess Aarons has been practicing all summer so he can be the fastest runner in the fifth grade. And he almost is, until the new girl in school, Leslie Burke, outpaces him. The two become fast friends and spend most days in the woods behind Leslie's house, where they invent an enchanted land called Terabithia. One morning, Leslie goes to Terabithia without Jess and a tragedy occurs.

It’s winter break at St. Vladimir’s, but Rose is feeling anything but festive. A massive Strigoi attack has put the school on high alert, and now the Academy’s crawling with Guardians - including Rose’s hard-hitting mother, Janine Hathaway. And if hand-to- hand combat with her mom wasn’t bad enough, Rose’s tutor Dimitri has his eye on someone else, her friend Mason’s got a huge crush on her, and Rose keeps getting stuck in Lissa’s head while she’s making out with her boyfriend, Christian.

Amelia and Riley have transferred to Ashbury for their senior year. In love since they were 14, they dance their nights away and sleepwalk their way through school. Their fellow students long to be drawn into their cool, self-contained world. But when Riley fears he’s losing Amelia to the past and asks his peers for help, things take an ominous turn.

The good news: Zoey's friends have her back again and Stevie Rae and the red fledglings aren't Neferet's secrets any longer. The bad news: Ancient evil with the face of an angel has been let loose - that and various other nasties (whose faces aren't so angelic). Grandma Redbird is in trouble. Heath is in trouble. The House of Night is in trouble. Okay, let's face it - Zoey's whole world is in trouble!

Felix Knuttson, 12, is an endearing kid with an incredible brain for trivia. His mom Astrid is loving but unreliable; she can't hold onto a job, or a home. When they lose their apartment in Vancouver, they move into a camper van, just for August, till Astrid finds a job. September comes, they're still in the van; Felix must keep "home" a secret and give a fake address in order to enroll in school. Luckily, he finds true friends. As the weeks pass and life becomes grim, he struggles not to let anyone know how precarious his situation is.

Louis is a Trumpeter Swan, but he has no voice. Leaving his wild and beautiful home, he finds a young human friend, Sam Beaver, who helps him learn to read and write. When he returns to the lake, Louis discovers his education isn't enough: the beautiful swan he loves, Serena, can't read his declarations of love, and he can't trumpet them. Louis' resolution to win the swan of his desire launches him on an adventure that will take him far from home and lead where fate and love have a few surprises in store.

Some time has passed since the inimitable quartet of Reynie, Sticky, Kate, and Constance have had a mission together. But with the arrival of a new Society member - and a new threat - they must reunite to face dilemmas more dangerous than ever before, including the villainous Mr. Curtain and a telepathic enemy tracking their every move, not to mention a dramatically preteen Constance. In its triumphant return, the Society encounters all new challenges, but the series' trademark sly humor, sweet camaraderie, hairsbreadth escapes, and mind-bending puzzles are all as engaging as ever.

For Lucy, the Jersey Shore isn't just the perfect summer escape, it's home. As a local girl, she knows not to get attached to the tourists. They breeze in during Memorial Day weekend, crowding her costal town and stealing moonlit kisses, only to pack up their beach umbrellas and empty promises on Labor Day. Still, she can't help but crush on charming Connor Malloy. His family spends every summer next door, and she longs for their friendship to turn into something deeper. Then Superstorm Sandy sweeps up the coast, bringing Lucy and Connor together for a few intense hours.

Acclaimed children's author Avi's many accolades include a Newbery Medal and Boston Globe-Horn Book Award. Inspired by true stories from the American Revolution, Sophia's War begins in 1776, when British troops arrive on the doorstep of 12-year-old Sophia Calderwood's home in New York. After the disappearance and possible capture of her brother - and the execution of Nathan Hale - Sophia has vowed to do all she can to help the cause for independence. But the war will test her in ways she never imagined

Everyone knows Alice slept with two guys at one party. When Healy High star quarterback Brandon Fitzsimmons dies in a car crash, it was because he was sexting with Alice. Ask anybody. Rumor has it Alice Franklin is a slut. It's written all over the "slut stall" in the girls' bathroom: "Alice had sex in exchange for math test answers" and "Alice got an abortion last semester." After Brandon dies, the rumors start to spiral out of control.

Author of the award-winning Miss Bridie Chose a Shovel, Leslie Connor has also won great acclaim for ,i>Waiting for Normal. Addie's life has always been all or nothing. And now that Dwight and mommers are divorced, Addie's stuck in a tiny trailer on a Schenectady corner with a mom who's rarely there. Finding friendship at the gas station across the street, Addie clings to the ever-dimming possibility that one day she'll have a normal, happy home.

When his family packs up and moves from the city to a small town deep in the Wisconsin countryside, 15-year-old Wil Neuton makes an exhilarating discovery. He finds a small island on a nearby lake, a place where he can be alone and learn to know nature—and himself. On his island, he can write, paint, and watch the loons and fish in the lake. Wil can’t stay away from the outside world forever, though. Sooner or later, he must return and face the bully determined to fight him and his bickering parents, who worry when Wil decides to stay on the island indefinitely.

Ace the nine skills you need to be the kind of teen that thrives in a competitive world. You thought that high school would never end, and you dreamed of being independent, but as you face your last few years of teen life, the truth sets in: you will be leaving home in no time, and you don’t know if you have what it takes to survive. Do you look up to other teens who seem to “have it all together?” Those with a wide circle of friends, great time managers, problem-solvers, and savvy enough to make money?

All teens need help preparing for the adult world. For parents of an ADHD teen, additional navigation is essential. The average human brain isn’t fully developed until around the age of 25. That’s already seven years into adult life. When you consider the neuro differences between a typical brain and an ADHD brain, your teen may have greater developmental challenges.

When a battle with death-dealing Skinners catapults Daine and her mentor, Numair, into the divine realms the riddles of Daine’s past finally begin to reveal themselves. However the pair must return to their beloved Tortall, for the kingdom is under attack and survival depends on Daine’s wild magic.A harrowing journey across the divine realms leads Daine and Numair through danger to dragons; to a breathtaking confrontation with their great enemy Ozorne; and finally brings Daine face to face with the Great Gods, who will force the girl to make the most important decision of her life.

The summer that Patty Bergen turns twelve is a summer that will haunt her forever. When her small hometown in Arkansas becomes the site of a camp housing German prisoners during World War II, Patty learns what it means to open her heart. Even though she’s Jewish, she begins to see a prison escapee, Anton, not as a Nazi, but as a lonely, frightened young man. As their gentle friendship blossoms, Patty experiences a kind of love she never felt from her abusive father or her distant mother.

In this third volume of the popular Immortals Quartet, Daine enters a glittering world laced with danger and treachery, a world that grows more intense when the gods themselves push her to use her wild magic for their own ends.

National Book Award-winning author Pete Hautman crafts a powerful tale of one tormented boy’s troubled life in Invisible. Seventeen-year-old Doug Hanson is obsessed—with his best friend Andy, with pretty Melissa Haverman, and with his model railroad town. Doug also has terrible secrets from his past, and he isn’t taking the medication his psychiatrist prescribed....

George and Harold have played a trick or two on nearly everyone at Jerome Horwitz Elementary. When their latest prank causes the school’s cranky cafeteria ladies to quit, Mr. Krupp hires a trio of unusual replacements - who happen to look an awful lot like aliens! Will that curtain-caped crusader, Captain Underpants, save the day once more? Or will those outer space cafeteria ladies have him for lunch? The Captain Underpants series is perfect for listeners of all ages.