Life Style Change
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Small Step Habits Create Weight Loss Success
- Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
- Auteur(s): Pure Smart Life
- Narrateur(s): Hilary Mills
- Durée: 2 h et 48 min
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Small Step Habits Create Weight Loss Success will guide and teach you small habit techniques for losing weight naturally and making them stick. With easy-to-understand information on your body's energy needs, charts of foods that work against it, and a simple detoxification method, Pure Smart Life shows you exactly how you can make changes without engaging in harmful, fad diets.
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Small Step Habits Create Weight Loss Success
- Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
- Narrateur(s): Hilary Mills
- Durée: 2 h et 48 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Can You Have Your Cake and Burn It Too?
- Losing Weight May Require Change to a Healthier Lifestyle!
- Auteur(s): Cheryline P. Lawson
- Narrateur(s): Sarah Pavelec
- Durée: 2 h et 30 min
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Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss. This will take courage, confidence, belief, support, motivation and action. You can do it - learn how!
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Can You Have Your Cake and Burn It Too?
- Losing Weight May Require Change to a Healthier Lifestyle!
- Narrateur(s): Sarah Pavelec
- Durée: 2 h et 30 min
- Date de publication: 2014-06-03
- Langue: Anglais
- Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Continuum
- Pocket Change Collective
- Auteur(s): Chella Man
- Narrateur(s): Chella Man
- Durée: 1 h et 4 min
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"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.
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Short well written gem
- Écrit par catherine le 2023-09-13
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Continuum
- Pocket Change Collective
- Narrateur(s): Chella Man
- Durée: 1 h et 4 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In Continuum, fine artist, activist, and Titans actor Chella Man uses his own experiences as a deaf, transgender, genderqueer, Jewish person of color to talk about cultivating self-acceptance and acting as one's own representation....
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Prix courant: 12,00$ ou 1 crédit
Prix réduit: 12,00$ ou 1 crédit
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Affirmation for Positive Thoughts
- Change Your Lifestyle Instantly with Just Positive Thinking and Manifestation While You Sleep Including the Art of Meditation.
- Auteur(s): Sally Sason
- Narrateur(s): Curtis Wright
- Durée: 1 h et 13 min
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This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune. Use this audiobook to reprogram your brain to manifest anything in life you desire because you deserve it.
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Affirmation for Positive Thoughts
- Change Your Lifestyle Instantly with Just Positive Thinking and Manifestation While You Sleep Including the Art of Meditation.
- Narrateur(s): Curtis Wright
- Durée: 1 h et 13 min
- Date de publication: 2021-07-26
- Langue: Anglais
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This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Real-Life Guide to Diabetes
- Practical Answers to Your Diabetes Problems
- Auteur(s): Hope S. Warshaw MMSc RD CDE BC-ADM, Joy Pape RN BSN CDE WOCN CFCN
- Narrateur(s): Callie Beaulieu
- Durée: 12 h et 51 min
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Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Using an easy-to-search format, Real-Life Guide to Diabetes lets you find the answers to your most pressing questions quickly and easily. Other books give you complex systems to manage your diabetes, but those rarely work in real life-it's time for a more realistic approach.
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Real-Life Guide to Diabetes
- Practical Answers to Your Diabetes Problems
- Narrateur(s): Callie Beaulieu
- Durée: 12 h et 51 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Here's everything you need to know about diabetes in a one-of-a-kind book packed with information you won't find anywhere else. Using an easy-to-search format, Real-Life Guide to Diabetes lets you find the answers to your most pressing questions quickly and easily....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- Auteur(s): Mercy Brain
- Narrateur(s): David Bernard
- Durée: 1 h et 24 min
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This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.
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Summary of Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
- Narrateur(s): David Bernard
- Durée: 1 h et 24 min
- Date de publication: 2019-09-05
- Langue: Anglais
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This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish....
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Prix courant: 8,71$ ou 1 crédit
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Social Media Influencer
- The Ultimate Guide to Building a Profitable Social Media Influencer Career: Learn How to Build Your Brand, Create Viral Content, and Make Beg to Pay for Your Lifestyle (Side Hustles)
- Auteur(s): Change Your Life Guru
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 57 min
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Introducing "Social Media Influencer: The Ultimate Guide to Building a Profitable Social Media Influencer Career" - your indispensable blueprint designed to navigate the intricacies of the social media landscape effectively. This guide is enriched with strategies endorsed by industry experts, beneficial for both novices and veterans in the influencer domain, aiming to guide you through the competitive social media environment.
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Social Media Influencer
- The Ultimate Guide to Building a Profitable Social Media Influencer Career: Learn How to Build Your Brand, Create Viral Content, and Make Beg to Pay for Your Lifestyle (Side Hustles)
- Narrateur(s): Daniel Hamel
- Durée: 4 h et 57 min
- Date de publication: 2024-05-13
- Langue: Anglais
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Introducing "Social Media Influencer: The Ultimate Guide to Building a Profitable Social Media Influencer Career" - your indispensable blueprint designed to navigate the intricacies of the social media landscape effectively.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Auteur(s): American Diabetes Association, Kate Ruder - contributor
- Narrateur(s): Randye Kaye
- Durée: 4 h et 58 min
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Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life.
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Narrateur(s): Randye Kaye
- Durée: 4 h et 58 min
- Date de publication: 2018-11-13
- Langue: Anglais
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For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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You Can Do It
- How to Find Your Voice and Make a Difference
- Auteur(s): Marcus Rashford, Carl Anka - contributor
- Narrateur(s): Kenton Thomas
- Durée: 2 h et 51 min
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Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.
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You Can Do It
- How to Find Your Voice and Make a Difference
- Narrateur(s): Kenton Thomas
- Durée: 2 h et 51 min
- Date de publication: 2022-07-21
- Langue: Anglais
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The brilliant follow-up to Marcus Rashford's number one best seller You Are a Champion....
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Prix courant: 15,41$ ou 1 crédit
Prix réduit: 15,41$ ou 1 crédit
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A Journey to Self Discovery
- How to Master Your Inner Power, Change Your Mental Habits and Transform Your Life!
- Auteur(s): Angelica Lentoni
- Narrateur(s): Susan McGurl
- Durée: 4 h et 44 min
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If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are. This amazing self-love book for women will teach you how to face the very reasons why you are who you are today, hindered by your past negative experiences.
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A Journey to Self Discovery
- How to Master Your Inner Power, Change Your Mental Habits and Transform Your Life!
- Narrateur(s): Susan McGurl
- Durée: 4 h et 44 min
- Date de publication: 2021-03-03
- Langue: Anglais
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If you want to truly live your life as you are meant to and achieve wondrous things beyond your wildest dreams, you need to turn 180-degrees from your past negativity and self-sabotage and run towards self-acceptance and a rediscovery of who you are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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No More Social Anxiety for Teenagers
- Auteur(s): Hailey Baurer, Jonathan Baurer
- Narrateur(s): Devin Crowe
- Durée: 2 h et 39 min
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One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone. Drawing on theory and research from various subfields within behavioral science, No More Social Anxiety for Teenagers offers the tools for understanding and discussing social anxiety in a causal and practical way.
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No More Social Anxiety for Teenagers
- Narrateur(s): Devin Crowe
- Durée: 2 h et 39 min
- Date de publication: 2023-08-01
- Langue: Anglais
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One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Girl Mogul
- Dream It. Do It. Change the World
- Auteur(s): Tiffany Pham
- Narrateur(s): Tiffany Pham
- Durée: 5 h et 14 min
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.
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Girl Mogul
- Dream It. Do It. Change the World
- Narrateur(s): Tiffany Pham
- Durée: 5 h et 14 min
- Date de publication: 2019-04-02
- Langue: Anglais
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, speaks directly to teens and young adults, sharing insights from her own life as well from the lives of the most incredible and inspiring women on Mogul....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Teenage Girl Power
- Practicing Journaling and Mindfulness: The Power of a Positive Mindset to Boost Your Confidence and Change Your Life
- Auteur(s): Adriana A. Roşca
- Narrateur(s): Alaura Howery
- Durée: 3 h et 3 min
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Are you constantly bombarded by questions about what you plan on doing after high school? Does the idea of the future seem too scary to even think about…so you ignore it completely? If you’re always pushing the idea of planning your future away, you’re not alone. Planning out your future success can be as easy as A-B-C—if you know how to do it! Teenage Girl Power locks up all your insecurities, unlocks your full potential, and unleashes the successful woman you were born to be. With this guide, you can use the power of writing to turn your dreams into a reality.
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Teenage Girl Power
- Practicing Journaling and Mindfulness: The Power of a Positive Mindset to Boost Your Confidence and Change Your Life
- Narrateur(s): Alaura Howery
- Durée: 3 h et 3 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Are you constantly bombarded by questions about what you plan on doing after high school? Does the idea of the future seem too scary to even think about…so you ignore it completely? If you’re always pushing the idea of planning your future away, you’re not alone....
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Prix courant: 18,74$ ou 1 crédit
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Becoming BeautyBrave
- The Bold Makeover That Will Change Your Life
- Auteur(s): Maria McCool
- Narrateur(s): Annie Falcone
- Durée: 2 h et 8 min
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For the past 30 years, stylist, salon owner, and product inventor Maria McCool has made it her multi-million dollar business to empower women worldwide. In Becoming BeautyBrave, her life-changing makeover stories will inspire you to be brave about your beauty and experience how changing your style can miraculously improve all areas of your life.
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Becoming BeautyBrave
- The Bold Makeover That Will Change Your Life
- Narrateur(s): Annie Falcone
- Durée: 2 h et 8 min
- Date de publication: 2021-03-04
- Langue: Anglais
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For the past 30 years, stylist, salon owner, and product inventor Maria McCool has made it her multi-million dollar business to empower women worldwide. In Becoming BeautyBrave, her life-changing makeover stories will inspire you....
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Prix courant: 8,71$ ou 1 crédit
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Auteur(s): Marivi Suzeth Espino Barrera
- Narrateur(s): Andrea Villaverde
- Durée: 1 h et 15 min
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela. Mi nombre es Mariví Espino, soy odontóloga de profesión, esposa y madre. Hace cuatro años nació mi hija, mi mayor bendición. Durante mi embarazo me descuidé y aumenté mucho de peso, lo que me hacía sentir insegura y con baja autoestima.
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Narrateur(s): Andrea Villaverde
- Durée: 1 h et 15 min
- Date de publication: 2021-10-28
- Langue: Espagnol
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela....
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Prix courant: 8,71$ ou 1 crédit
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The Book of Knowing
- Know How You Think, Change How You Feel
- Auteur(s): Gwendoline Smith
- Narrateur(s): Liza Seneca
- Durée: 1 h et 43 min
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Informative and accessible, The Book of Knowing is a friendly therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrateur(s): Liza Seneca
- Durée: 1 h et 43 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Informative and accessible, The Book of Knowing is a friendly therapeutic guide for teens to understand and control their feelings....
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Prix courant: 16,42$ ou 1 crédit
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Nutrition Diva's 5 Secrets for Aging Well
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 42 min
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Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.
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Nutrition Diva's 5 Secrets for Aging Well
- Narrateur(s): Monica Reinagel
- Durée: 42 min
- Date de publication: 2011-03-01
- Langue: Anglais
- Want to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too? Here's how....
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Prix courant: 6,25$ ou 1 crédit
Prix réduit: 6,25$ ou 1 crédit
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Girls Against Girls
- Why We Are Mean to Each Other and How We Can Change
- Auteur(s): Bonnie Burton
- Narrateur(s): Christina Morales Hemenway
- Durée: 1 h et 50 min
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Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.
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Girls Against Girls
- Why We Are Mean to Each Other and How We Can Change
- Narrateur(s): Christina Morales Hemenway
- Durée: 1 h et 50 min
- Date de publication: 2016-07-19
- Langue: Anglais
- Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Identity Crisis
- Coping with Changes in High School and College
- Auteur(s): Daniel K. Osei
- Narrateur(s): Alice Cashman
- Durée: 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students. The uncertainty and unfamiliarity of new environments can be overwhelming, but it is important to remember that change is a natural part of life and can lead to personal growth and development. Coping with social changes in high school and college can be challenging, but it is essential to be open to new experiences and opportunities.
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Identity Crisis
- Coping with Changes in High School and College
- Narrateur(s): Alice Cashman
- Durée: 40 min
- Date de publication: 2024-03-29
- Langue: Anglais
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Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stay Sane Through Change: Career Change
- Auteur(s): Dr. Tolu Adeleye
- Narrateur(s): Dave Giorgio, Maiken Scott
- Durée: 17 min
- Version intégrale
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Au global
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Performance
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Histoire
How to stay on top of the challenges of changing careers. Practical tips and proven strategies to help you navigate the many issues associated with transitioning from one career to another.
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Stay Sane Through Change: Career Change
- Narrateur(s): Dave Giorgio, Maiken Scott
- Durée: 17 min
- Date de publication: 2016-09-08
- Langue: Anglais
- How to stay on top of the challenges of changing careers. Practical tips and proven strategies to help you navigate the many issues associated with transitioning from one career to another....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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