Lifestyle Change
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Vegan Meal Prep:
- All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
- Auteur(s): Kathleen Ashley
- Narrateur(s): Libby Marshall
- Durée: 5 h et 22 min
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Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading .... The FAO estimates that livestock accounts for about 40 percent of the global value of agricultural revenues and helps the survival and food security of about 1.3 billion people. If we reduce our consumption of meat even slightly, greedy corporations will lose thousands of dollars in a flash. It's just stupid business!
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Vegan Meal Prep:
- All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
- Narrateur(s): Libby Marshall
- Durée: 5 h et 22 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stay Sane Through Change: Career Change
- Auteur(s): Dr. Tolu Adeleye
- Narrateur(s): Dave Giorgio, Maiken Scott
- Durée: 17 min
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How to stay on top of the challenges of changing careers. Practical tips and proven strategies to help you navigate the many issues associated with transitioning from one career to another.
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Stay Sane Through Change: Career Change
- Narrateur(s): Dave Giorgio, Maiken Scott
- Durée: 17 min
- Date de publication: 2016-09-08
- Langue: Anglais
- How to stay on top of the challenges of changing careers. Practical tips and proven strategies to help you navigate the many issues associated with transitioning from one career to another....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Youth Climate Change Movement
- Auteur(s): Liz Fe Lifestyle
- Narrateur(s): Liz Fe Lifestyle
- Durée: 1 h et 6 min
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One of the biggest problems mankind faces today is one of our own making: Climate change. While this continues to be debated by climate deniers even today, one cannot ignore the effect that it so obviously has on our communities and the natural world surrounding them. In this age of rampant wildfires and melting icecaps, the youth of today are striving tirelessly to make their voices heard. Throughout this audiobook, we will detail the efforts these young people are undertaking in order to ensure that the planet will continue to sustain us for generations to come.
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The Youth Climate Change Movement
- Narrateur(s): Liz Fe Lifestyle
- Durée: 1 h et 6 min
- Date de publication: 2021-10-25
- Langue: Anglais
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One of the biggest problems mankind faces today is one of our own making: Climate change. While this continues to be debated by climate deniers even today, one cannot ignore the effect that it so obviously has on our communities and the natural world surrounding them....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Affirmation for Positive Thoughts
- Change Your Lifestyle Instantly with Just Positive Thinking and Manifestation While You Sleep Including the Art of Meditation.
- Auteur(s): Sally Sason
- Narrateur(s): Curtis Wright
- Durée: 1 h et 13 min
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This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune. Use this audiobook to reprogram your brain to manifest anything in life you desire because you deserve it.
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Affirmation for Positive Thoughts
- Change Your Lifestyle Instantly with Just Positive Thinking and Manifestation While You Sleep Including the Art of Meditation.
- Narrateur(s): Curtis Wright
- Durée: 1 h et 13 min
- Date de publication: 2021-07-26
- Langue: Anglais
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This exciting audiobook is created to give our listeners the power to improve their positive thinking and increase a healthy mindset. If you don't already know, positive thinking is the key to manifesting great fortune....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Small Step Habits Create Weight Loss Success
- Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
- Auteur(s): Pure Smart Life
- Narrateur(s): Hilary Mills
- Durée: 2 h et 48 min
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Small Step Habits Create Weight Loss Success will guide and teach you small habit techniques for losing weight naturally and making them stick. With easy-to-understand information on your body's energy needs, charts of foods that work against it, and a simple detoxification method, Pure Smart Life shows you exactly how you can make changes without engaging in harmful, fad diets.
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Small Step Habits Create Weight Loss Success
- Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
- Narrateur(s): Hilary Mills
- Durée: 2 h et 48 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Auteur(s): Jacob Torres
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry. However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy. But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible? Fortunately, keto is not all about bacon!
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
- Date de publication: 2020-06-15
- Langue: Anglais
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- Auteur(s): Ben Sedley
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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Stuff That Sucks
- A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
- Date de publication: 2024-07-30
- Langue: Anglais
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If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Stay Sane Through Change® for Leaders
- How to Use Periods of Change to Steer Your Organization Into a Rock Solid Position
- Auteur(s): Tolu Adeleye PhD
- Narrateur(s): Angelina Will
- Durée: 58 min
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Using a four-power framework of purpose, strength, innovation, and influence (PSII), you will learn how to juxtapose (or a stronger verb that maximizes the interactive element, e.g synergize) your personal and team-oriented leadership towards a dynamic success during periods of change. And coupled with leadership examples from today’s world, this book will put you, the leader, in a position of being in charge again.
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Stay Sane Through Change® for Leaders
- How to Use Periods of Change to Steer Your Organization Into a Rock Solid Position
- Narrateur(s): Angelina Will
- Durée: 58 min
- Date de publication: 2020-08-24
- Langue: Anglais
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Using a four-power framework of purpose, strength, innovation, and influence (PSII), you will learn how to juxtapose (or a stronger verb that maximizes the interactive element, e.g synergize) your personal and team-oriented leadership towards a dynamic success during periods of change....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Stay Sane Through Change: Marriage
- Auteur(s): Dr. Tolu Adeleye
- Narrateur(s): Dave Giorgio, Maiken Scott
- Durée: 40 min
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Advice for settling into your life as a newly married couple. Practical tips for building up your marriage in the formative years. Includes examples from author's life.
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Stay Sane Through Change: Marriage
- Narrateur(s): Dave Giorgio, Maiken Scott
- Durée: 40 min
- Date de publication: 2016-09-08
- Langue: Anglais
- Advice for settling into your life as a newly married couple. Practical tips for building up your marriage in the formative years. Includes examples from author's life....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Can You Have Your Cake and Burn It Too?
- Losing Weight May Require Change to a Healthier Lifestyle!
- Auteur(s): Cheryline P. Lawson
- Narrateur(s): Sarah Pavelec
- Durée: 2 h et 30 min
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Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss. This will take courage, confidence, belief, support, motivation and action. You can do it - learn how!
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Can You Have Your Cake and Burn It Too?
- Losing Weight May Require Change to a Healthier Lifestyle!
- Narrateur(s): Sarah Pavelec
- Durée: 2 h et 30 min
- Date de publication: 2014-06-03
- Langue: Anglais
- Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Identity Crisis
- Coping with Changes in High School and College
- Auteur(s): Daniel K. Osei
- Narrateur(s): Alice Cashman
- Durée: 40 min
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Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students. The uncertainty and unfamiliarity of new environments can be overwhelming, but it is important to remember that change is a natural part of life and can lead to personal growth and development. Coping with social changes in high school and college can be challenging, but it is essential to be open to new experiences and opportunities.
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Identity Crisis
- Coping with Changes in High School and College
- Narrateur(s): Alice Cashman
- Durée: 40 min
- Date de publication: 2024-03-29
- Langue: Anglais
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Transition, whether it be from high school to college or within the same educational institution, is often the most difficult aspect of change for students.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Auteur(s): Marivi Suzeth Espino Barrera
- Narrateur(s): Andrea Villaverde
- Durée: 1 h et 15 min
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela. Mi nombre es Mariví Espino, soy odontóloga de profesión, esposa y madre. Hace cuatro años nació mi hija, mi mayor bendición. Durante mi embarazo me descuidé y aumenté mucho de peso, lo que me hacía sentir insegura y con baja autoestima.
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Narrateur(s): Andrea Villaverde
- Durée: 1 h et 15 min
- Date de publication: 2021-10-28
- Langue: Espagnol
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela....
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Prix courant: 8,71$ ou 1 crédit
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No More Social Anxiety for Teenagers
- Auteur(s): Hailey Baurer, Jonathan Baurer
- Narrateur(s): Devin Crowe
- Durée: 2 h et 39 min
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One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone. Drawing on theory and research from various subfields within behavioral science, No More Social Anxiety for Teenagers offers the tools for understanding and discussing social anxiety in a causal and practical way.
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No More Social Anxiety for Teenagers
- Narrateur(s): Devin Crowe
- Durée: 2 h et 39 min
- Date de publication: 2023-08-01
- Langue: Anglais
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One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone....
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Prix courant: 8,71$ ou 1 crédit
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Nutrition Diva's 5 Secrets for Aging Well
- Auteur(s): Monica Reinagel
- Narrateur(s): Monica Reinagel
- Durée: 42 min
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Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.
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Nutrition Diva's 5 Secrets for Aging Well
- Narrateur(s): Monica Reinagel
- Durée: 42 min
- Date de publication: 2011-03-01
- Langue: Anglais
- Want to get older without looking old? Want to claim you’re 15 years younger and actually feel that way too? Here's how....
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Prix courant: 6,25$ ou 1 crédit
Prix réduit: 6,25$ ou 1 crédit
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Girls Against Girls
- Why We Are Mean to Each Other and How We Can Change
- Auteur(s): Bonnie Burton
- Narrateur(s): Christina Morales Hemenway
- Durée: 1 h et 50 min
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Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.
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Girls Against Girls
- Why We Are Mean to Each Other and How We Can Change
- Narrateur(s): Christina Morales Hemenway
- Durée: 1 h et 50 min
- Date de publication: 2016-07-19
- Langue: Anglais
- Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The Book of Knowing
- Know How You Think, Change How You Feel
- Auteur(s): Gwendoline Smith
- Narrateur(s): Liza Seneca
- Durée: 1 h et 43 min
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Informative and accessible, The Book of Knowing is a friendly therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control.
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The Book of Knowing
- Know How You Think, Change How You Feel
- Narrateur(s): Liza Seneca
- Durée: 1 h et 43 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Informative and accessible, The Book of Knowing is a friendly therapeutic guide for teens to understand and control their feelings....
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Prix courant: 17,32$ ou 1 crédit
Prix réduit: 17,32$ ou 1 crédit
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You Can Do It
- How to Find Your Voice and Make a Difference
- Auteur(s): Marcus Rashford, Carl Anka - contributor
- Narrateur(s): Kenton Thomas
- Durée: 2 h et 51 min
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Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.
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You Can Do It
- How to Find Your Voice and Make a Difference
- Narrateur(s): Kenton Thomas
- Durée: 2 h et 51 min
- Date de publication: 2022-07-21
- Langue: Anglais
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The brilliant follow-up to Marcus Rashford's number one best seller You Are a Champion....
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Prix courant: 14,54$ ou 1 crédit
Prix réduit: 14,54$ ou 1 crédit
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The Girls' Guide to Conquering Life
- How to Ace an Interview, Change a Tire, Talk to a Guy, and 97 Other Skills You Need to Thrive
- Auteur(s): Erica Catherman, Jonathan Catherman
- Narrateur(s): Natalie Budig
- Durée: 5 h et 35 min
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There's a lot a girl needs to know as she grows up and makes her way in the world. Having a reference guide of practical how-to life skills and character traits can empower her to become a confident and capable woman. Coauthors Erica and Jonathan Catherman offer this collection of step-by-step instructions on 100 things girls need to succeed.
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The Girls' Guide to Conquering Life
- How to Ace an Interview, Change a Tire, Talk to a Guy, and 97 Other Skills You Need to Thrive
- Narrateur(s): Natalie Budig
- Durée: 5 h et 35 min
- Date de publication: 2018-05-15
- Langue: Anglais
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There's a lot a girl needs to know as she grows up and makes her way in the world. Having a reference guide of practical how-to life skills and character traits can empower her to become a confident and capable woman....
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Prix courant: 25,24$ ou 1 crédit
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Teenage Girl Power
- Practicing Journaling and Mindfulness: The Power of a Positive Mindset to Boost Your Confidence and Change Your Life
- Auteur(s): Adriana A. Roşca
- Narrateur(s): Alaura Howery
- Durée: 3 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you constantly bombarded by questions about what you plan on doing after high school? Does the idea of the future seem too scary to even think about…so you ignore it completely? If you’re always pushing the idea of planning your future away, you’re not alone. Planning out your future success can be as easy as A-B-C—if you know how to do it! Teenage Girl Power locks up all your insecurities, unlocks your full potential, and unleashes the successful woman you were born to be. With this guide, you can use the power of writing to turn your dreams into a reality.
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Teenage Girl Power
- Practicing Journaling and Mindfulness: The Power of a Positive Mindset to Boost Your Confidence and Change Your Life
- Narrateur(s): Alaura Howery
- Durée: 3 h et 3 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Are you constantly bombarded by questions about what you plan on doing after high school? Does the idea of the future seem too scary to even think about…so you ignore it completely? If you’re always pushing the idea of planning your future away, you’re not alone....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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