Living Low
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Auteur(s): Ed Austin
- Narrateur(s): Roger A. Henderson
- Durée: 51 min
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrateur(s): Roger A. Henderson
- Durée: 51 min
- Date de publication: 2016-02-24
- Langue: Anglais
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Prix courant: 5,22$ ou 1 crédit
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Low Carb: 90 Low Carb, High Fat Weight Loss Recipes for Healthy Living
- Kris Tyson's Healthy Recipes, Book 2
- Auteur(s): Kris Tyson
- Narrateur(s): Maureen Anglewood
- Durée: 1 h et 26 min
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This book contains proven steps and strategies for the right kind of diet suitable for weight loss. According to medical journals, carbohydrates are components in modern-day food that contain high levels of starch and sugar. The first chapter will introduce you to the world of carbohydrates. You will get to know what low carb is and how it benefits your body. For you to start eating healthy, you need to empty out or upgrade your pantry with the right food. Check out the list of suggested foods.
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Low Carb: 90 Low Carb, High Fat Weight Loss Recipes for Healthy Living
- Kris Tyson's Healthy Recipes, Book 2
- Narrateur(s): Maureen Anglewood
- Durée: 1 h et 26 min
- Date de publication: 2016-08-03
- Langue: Anglais
- This book contains proven steps and strategies for the right kind of diet suitable for weight loss....
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Prix courant: 9,34$ ou 1 crédit
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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis
- Auteur(s): Jason Michaels
- Narrateur(s): Matt Assel
- Durée: 3 h et 26 min
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Meal prepping is an easy way to stay on track with your diet. Even if it looks complicated at first, it’s dead simple once you get into the swing of things. Plus, it can save you up to four hours a week and can shave up to $100 off your grocery bill. So, whether you’re a bodybuilder on a cut, trying to lose a few extra pounds before summer, or just want a way to eat healthy that doesn’t involve slaving away in the kitchen after work...then we’ve got you covered.
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Keto Diet for Beginners: The Ultimate Meal Plan & Eating Out Guide for Effective Low Carb Weight Loss & Healthy Living Using Ketosis
- Narrateur(s): Matt Assel
- Durée: 3 h et 26 min
- Date de publication: 2018-09-21
- Langue: Anglais
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Meal prepping is an easy way to stay on track with your diet. Even if it looks complicated at first, it’s dead simple once you get into the swing of things. Plus, it can save you up to four hours a week and can shave up to $100 off your grocery bill....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Auteur(s): Megan Green, Grace Campbell
- Narrateur(s): Shafi
- Durée: 1 h et 27 min
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrateur(s): Shafi
- Durée: 1 h et 27 min
- Date de publication: 2023-05-15
- Langue: Anglais
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Ketogenic Diet for Beginners
- Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 37 min
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Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!
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Ketogenic Diet for Beginners
- Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
- Narrateur(s): Chris Cline
- Durée: 1 h et 37 min
- Date de publication: 2020-09-09
- Langue: Anglais
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The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!
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Prix courant: 16,13$ ou 1 crédit
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Diabetes Diet
- A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes
- Auteur(s): Jason Benner
- Narrateur(s): Michael Sanguinetti
- Durée: 32 min
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Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, this isn’t necessarily true, for there are many different diabetes-friendly recipes that meet all of the required dietary guidelines when it comes to people who have this illness. The best part would be the fact that these are also taste-approved by many people, ensuring that not only are these recipes healthy, they are also delicious.
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Diabetes Diet
- A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes
- Narrateur(s): Michael Sanguinetti
- Durée: 32 min
- Date de publication: 2018-01-25
- Langue: Anglais
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Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, there are many different diabetes-friendly recipes....
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Prix courant: 4,95$ ou 1 crédit
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Keto Diet: A Complete Guide for Beginners
- A Low-Carb, High-Fat Diet for Weight Loss, Fat Burning, and Healthy Living
- Auteur(s): Sarah Maddington
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 45 min
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The ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high fat, moderate protein, and low carb. Eating a high-fat diet leads your body into a state called ketosis. In ketosis, your body will burn fat for energy, leading to incredible weight loss benefits. In this audiobook, I'll show you everything you need to know about the ketogenic diet.
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Keto Diet: A Complete Guide for Beginners
- A Low-Carb, High-Fat Diet for Weight Loss, Fat Burning, and Healthy Living
- Narrateur(s): Brooke Pillifant
- Durée: 1 h et 45 min
- Date de publication: 2017-12-05
- Langue: Anglais
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In this audiobook, I'll show you everything you need to know about the ketogenic diet....
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Prix courant: 8,71$ ou 1 crédit
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Keto Dessert Cookbook
- The Complete Guide for Low-Carb Sweets Cookbook with Delicious Ketogenic Bakery & Desserts Recipes to Intensify Weight Loss and Healthy Living
- Auteur(s): Brand S. Frith
- Narrateur(s): Tom Hartnett
- Durée: 4 h et 8 min
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You are about to discover mouthwatering keto dessert recipes that will make you wonder whether they are truly keto, as they defy every myth you may have held about being on a keto diet! When the word dessert is mentioned, the default thing many people think about, especially if they are on a low-carb, high-fat, moderate protein diet (keto), is "that is a no-go zone for me, as it will get me out of ketosis and make it hard for me to lose weight." As a result, many people feel deprived of their dose of sweet and savory treats.
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Keto Dessert Cookbook
- The Complete Guide for Low-Carb Sweets Cookbook with Delicious Ketogenic Bakery & Desserts Recipes to Intensify Weight Loss and Healthy Living
- Narrateur(s): Tom Hartnett
- Durée: 4 h et 8 min
- Date de publication: 2020-01-27
- Langue: Anglais
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You are about to discover mouthwatering keto dessert recipes that will make you wonder whether they are truly keto, as they defy every myth you may have held about being on a keto diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Auteur(s): Damon Axe
- Narrateur(s): Bill Jakeway, Catherine O'Connor
- Durée: 4 h et 11 min
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The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Narrateur(s): Bill Jakeway, Catherine O'Connor
- Durée: 4 h et 11 min
- Date de publication: 2020-03-18
- Langue: Anglais
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Ketogenic nutrition is basically quite simple. With a little patience and adjusting of the daily diet, losing weight is a breeze....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Paleo Diet: A Guide to Getting Started
- Auteur(s): Ronnie Ness
- Narrateur(s): Cliff Weldon
- Durée: 49 min
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This book has actionable information on how to get started in the paleo diet. Humans got creative with food, and then the problem set in. Nature already provided us with all the foods we would need until the end of time. Even today, there are thousands of crops, fruits, sweeteners, and condiments. These natural foods provided by nature are what our bodies are designed to process. But somehow, we were not satisfied. We decided to experiment a little, so we started cooking our foods and adding a little of this and that to create a more thrilling experience.
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Thank you. It gives me lots to think about.
- Écrit par Utilisateur anonyme le 2022-03-27
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Paleo Diet: A Guide to Getting Started
- Narrateur(s): Cliff Weldon
- Durée: 49 min
- Date de publication: 2019-04-15
- Langue: Anglais
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This book has actionable information on how to get started in the paleo diet. Humans got creative with food, and then the problem set in. Nature already provided us with all the foods we would need until the end of time....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Super Shred for Ultimate Results
- A Simple Guide to Understanding the Super Shred Diet to Lose Weight Faster Now!
- Auteur(s): Alex Grayson
- Narrateur(s): Jason McNeil
- Durée: 31 min
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The Super Shred Diet by Dr. Ian Smith has been voted as one of the best diets for losing weight and shredding fat by eating the right foods. The shred system that never leaves you hungry with the ability of losing up to 20 pounds in just four weeks.
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Super Shred for Ultimate Results
- A Simple Guide to Understanding the Super Shred Diet to Lose Weight Faster Now!
- Narrateur(s): Jason McNeil
- Durée: 31 min
- Date de publication: 2014-12-30
- Langue: Anglais
- The Super Shred Diet by Dr. Ian Smith has been voted as one of the best diets for losing weight and shredding fat by eating the right foods....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Auteur(s): Arthur Scott
- Narrateur(s): Trevor Clinger
- Durée: 2 h
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The only book you need to live the keto lifestyle in 30 days. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. Eating healthier, losing weight, and trimming your waistline... no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle is your all-in-one resource for starting and sticking to the ketogenic diet.
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Narrateur(s): Trevor Clinger
- Durée: 2 h
- Date de publication: 2018-07-17
- Langue: Anglais
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. No matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds....
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Prix courant: 8,71$ ou 1 crédit
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The Ketogenic Diet Advanced Cookbook for Beginners
- Keto Diet Plan for Weightloss, Healthy Living, Lifestyle and Delicious Recipes
- Auteur(s): Emily Jones
- Narrateur(s): Jon Helton
- Durée: 51 min
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Perhaps you're thinking, this is just another keto diet audiobook. No, it's not just another one. This is written specifically with you in mind. This audiobook will serve not just as an introduction to the world of keto; it is written with the beginner and advanced in mind to communicate the importance of keto and show the freedom and result with keto diets. This audiobook has all you need to lose weight, improve your lifesyle and health, and build that body you've always dreamt of.
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The Ketogenic Diet Advanced Cookbook for Beginners
- Keto Diet Plan for Weightloss, Healthy Living, Lifestyle and Delicious Recipes
- Narrateur(s): Jon Helton
- Durée: 51 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Perhaps you're thinking, this is just another keto diet audiobook. No, it's not just another one. This is written specifically with you in mind. This audiobook will serve not just as an introduction to the world of keto; it is written with the beginner and advanced in mind....
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Prix courant: 4,95$ ou 1 crédit
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Ketogenic Diet for Beginners
- Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting: Guide to Miracle of Fasting (2 in 1 Bundle)
- Auteur(s): Greenleatherr
- Narrateur(s): Russell Newton
- Durée: 1 h et 45 min
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This audiobook contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. It will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. In this book, you will learn plenty of recipes of keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste.
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Ketogenic Diet for Beginners
- Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting: Guide to Miracle of Fasting (2 in 1 Bundle)
- Narrateur(s): Russell Newton
- Durée: 1 h et 45 min
- Date de publication: 2020-03-26
- Langue: Anglais
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This audiobook contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt....
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Prix courant: 9,08$ ou 1 crédit
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Auteur(s): Valerie Childs, Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
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Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
- Date de publication: 2015-11-05
- Langue: Anglais
- Discover the most doctor-recommended diet program...the DASH Diet....
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Prix courant: 9,34$ ou 1 crédit
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Auteur(s): Brian Adams
- Narrateur(s): Kate Fishman
- Durée: 3 h et 52 min
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Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Narrateur(s): Kate Fishman
- Durée: 3 h et 52 min
- Date de publication: 2017-03-07
- Langue: Anglais
- Eat healthier, lose weight, and be happy - switch to a vegan diet today....
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Prix courant: 19,78$ ou 1 crédit
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Keto Diet and Intermittent Fasting for Beginners
- Healthy Ketogenic Living for Beginners and the Busy (Healthy Nutritional Living)
- Auteur(s): Dale Lawrence
- Narrateur(s): Michael Dickson
- Durée: 2 h et 5 min
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The health, lifestyle, and fitness industries have been experiencing a curious contradiction for the last few decades. On one hand, fad diets, programs that promise a 20-pound weight loss in a month, and stringent, exhausting weight loss methods, all based on little or zero research, have become increasingly popular. On the other hand, obesity and lifestyle diseases continue to rise.
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Keto Diet and Intermittent Fasting for Beginners
- Healthy Ketogenic Living for Beginners and the Busy (Healthy Nutritional Living)
- Narrateur(s): Michael Dickson
- Durée: 2 h et 5 min
- Date de publication: 2021-05-28
- Langue: Anglais
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The health, lifestyle, and fitness industries have been experiencing a curious contradiction for the last few decades....
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Prix courant: 8,71$ ou 1 crédit
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Keto Meal Prep 2018: A Step by Step Meal Prep Guide to Making Delicious and Satisfying Recipes+Smoothies+Supplements & Meal Plan
- Auteur(s): Healthy Living
- Narrateur(s): Jacob Tyler
- Durée: 58 min
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Who says you can't eat deliciously and satisfying recipes and still lose weight effortlessly with easy-to-prep staples that can easily be seen on the market? If you want to see epic Keto meal prep recipes that you can make for breakfast, lunch on the go, and dinner, then this cookbook is for you. All the meal ideas in this cookbook have been proven to help you lose weight and to get into ketosis in no time. This cookbook is perfect for beginners, and those who are looking for a ketogenic diet meal plan to spice up their diet.
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Keto Meal Prep 2018: A Step by Step Meal Prep Guide to Making Delicious and Satisfying Recipes+Smoothies+Supplements & Meal Plan
- Narrateur(s): Jacob Tyler
- Durée: 58 min
- Date de publication: 2018-12-07
- Langue: Anglais
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Who says you can't eat deliciously and satisfying recipes and still lose weight with easy-to-prep staples that can easily be seen on the market? If you want to see epic Keto meal prep recipes that you can make for breakfast, lunch on the go, and dinner, then this cookbook is for you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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