Love Health Medicine

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Every now and again, one comes across an audiobook that opens the heart and lets the soul sing. Such an audiobook is a window on the wonder and joy, the beauty and the depths of the world around us. Such an audiobook leads us from one jeweled insight to another, like the Genie giving Aladdin a tour of the treasure cave. Once found, such an audiobook joins a precious few in a privileged place on one's bookshelf, to be taken down, re-listened and savored over and over. Soul Medicine by Dr. Judith Boice is exactly such an audiobook.

Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.

Quando a doença e a morte entram pela porta da frente e sentam no sofá, elas mexem com todas as estruturas da casa. Levantam a poeira das emoções, tiram tudo do lugar, revelam sombras e rachaduras, mas também inesperados tesouros. Foi isso o que Júlia Jalbut descobriu ao acompanhar o adoecimento simultâneo de seus pais ao longo de doze anos. Em meio a tratamentos e burocracias, emoções ambivalentes e cansaço, a autora encontrou oportunidades de restaurar relações e valores, e descobriu formas de se manter inteira diante das turbulências.

Mindfulness teacher and laughter yoga leader Tové Kane shares top tips on using mindfulness to protect yourself from negative mental criticism, and how to achieve a more positive mindset, leading to a life full of health, wealth, love and happiness.

More than 450,000 Americans have died from opioid overdoses since the late 1990s. In Opioid Reckoning, Amy C. Sullivan explores the complexity of the crisis through firsthand accounts of people grappling with the reverberating effects of stigma, treatment, and recovery. By centering the voices of many people who have experienced opioid use, treatment, recovery, and loss, Sullivan exposes the devastating effects of a one-size-fits-all approach toward treatment of opioid dependency.

The Love of a Master: For more than five decades, thousands of followers worldwide called Dr. John-Roger their Wayshower on the path to Soul Transcendence in the Movement of Spiritual Inner Awareness. He wore the mantle of both the Mystical Traveler and the Preceptor - a consciousness that only appears on earth every 25,000 years.

Establishing Equilibrium teaches the fundamentals of the traditional chakra system and introduces you to the counter chakra process, a powerful diagnostic system that heals chakras within specific partnerships. By healing the asymptotic chakra, we bring healing to the energetic partnership. This book is told through the lens of the author's healing journey and includes step-by-step exercises and actionable advice to establish energetic equilibrium within the body through the use of energy healing, visualization, essential oils, crystals, color therapy, yoga, food and mantras.

“Meditation is not for black people…” “Affirmations are just a waste of time…” “It won’t help…” Have you ever heard or been convinced on any of these? These myths were probably created by people who have never meditated in their lives! Or...they tried it once or twice, didn’t get any results, and gave up. Inside this two-in-one audiobook, I would like to show you the right way to meditate and pick up the method you resonate with most for the biggest benefits. Just a few minutes a day can make a huge difference!

Practicing GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits.

Becoming self-responsible in a world where blame is the norm is key to setting yourself - and others - free. The Fearless Life Guide is an 11-step process lived by the author and shared to help transform the world one person at a time. In easy-to-understand language with exercises to help as you go along, you too can become fearless and free.

This book contains a collection of 30 affirmations written specifically for Black women and men. The goal of these affirmations is to increase your self-love. To get anywhere in life, it is important to have a fierce love of self. It’s this self-love that motivates and drives our actions and how we relate to ourselves and the world around us.

In The Gift of Love, Amy Clipston shares her story of almost losing the love of her life to kidney disease and the ultimate sacrifice that kept their family together. An ordinary woman who cherishes family above all else, Amy was challenged in every way - from her strength of character to the depths of her faith to the close-knit family that surrounds her. Enduring the good, the bad, and the really bad, she was determined to help her husband once again be the husband and father their family needed.

You can use this book for 28 days of inspirational and motivational meditations focusing on emotional health and practicing the art of mindfulness by living in the now! In my life, I work on these things each day and share my journey for four weeks with you to give you practical tips and confidence in walking your own path.

God Gifts Love is written with the intention to bring humanity together to serve and to glorify the one and only God. It is with deep humility, respect, and honor that this book is inspired. Listen to it from beginning to end, and share it with everyone you know and love. God bless you, and may God be glorified through you!

Can you picture a moment where you immerse yourself in a state of deep introspection, exploring the depths of your heart and soul to uncover the true essence of love? This transformative audio book is thoughtfully crafted to guide you on a journey of self-discovery and love cultivation, helping you foster a greater sense of love, compassion, and empathy within yourself and towards others.

To help you retrain your subconscious to live the strong and fulfilling life you deserve as an empowered Black Woman, more than five hours of empowering affirmations are included. Additionally, by regularly using these, you'll increase your self-assurance, love of yourself, and even form new money and wealth beliefs, enabling you to draw the prosperity you deserve into your life.

Why do so many of us postpone life until after death? What makes it so difficult to enjoy right now? This can be traced to a lack of presence. Rushing for tomorrow while forgetting today. Understanding presence requires an investigation into the conditioning mechanisms forming our identity and skewing our perception.

As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall well-being?

This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation