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Ketogenic Diet and Intermittent Fasting Guide 2019
- Accelerate Your Weight Loss, Reset Your Metabolism and Experience the Effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan for Busy People
- Auteur(s): Mark Daniels
- Narrateur(s): Brandon Sukhu
- Durée: 3 h et 25 min
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Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you? If so, then you’ve come to the right place.
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Ketogenic Diet and Intermittent Fasting Guide 2019
- Accelerate Your Weight Loss, Reset Your Metabolism and Experience the Effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan for Busy People
- Narrateur(s): Brandon Sukhu
- Durée: 3 h et 25 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Listen to find out more....
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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- Auteur(s): Randall Colbert
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 1 min
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Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This book is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.
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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 1 min
- Date de publication: 2019-03-21
- Langue: Anglais
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Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....
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Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Increase Energy
- Ketogenic Diet Series, Volume 1
- Auteur(s): Mark Evans
- Narrateur(s): Michael Fox
- Durée: 2 h et 4 min
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Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet when you can go straight to ketosis by adopting a ketogenic diet? The ketogenic diet described within this audiobook adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around.
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Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Increase Energy
- Ketogenic Diet Series, Volume 1
- Narrateur(s): Michael Fox
- Durée: 2 h et 4 min
- Date de publication: 2017-11-29
- Langue: Anglais
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The ketogenic diet described within this audiobook adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around....
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Ketogenic Diet
- 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try at Home!
- Auteur(s): Kevin Moore
- Narrateur(s): Tristan Wright
- Durée: 3 h et 40 min
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Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever! You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most "normal" diets. You no longer need to equate the idea of dieting with feeling bad. A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar.
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Ketogenic Diet
- 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try at Home!
- Narrateur(s): Tristan Wright
- Durée: 3 h et 40 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever....
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Prix courant: 19,78$ ou 1 crédit
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Auteur(s): Cedar Bloom
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
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The ketogenic diet is one of the most popular eating trends of the 21st century. More of a lifestyle change than a diet, this high-fat/low-carb/moderate-protein plan has revolutionized the life and health of millions around the world. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals. In addition, you will discover how combining intermittent fasting with keto is a surefire way to achieve results faster and enjoy the benefits of your hard work long-term.
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Ketogenic Diets and Intermittent Fasting 101 for Beginners
- Exposing the Magical Weight Loss and Healing Benefits of Keto with Intermittent Fasting + 20 Healthy Keto Recipes for Guaranteed Fat Burn
- Narrateur(s): Dave Wright
- Durée: 2 h et 8 min
- Date de publication: 2022-02-04
- Langue: Anglais
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The ketogenic diet is one of the most popular eating trends of the 21st century. You will learn how the keto diet can do many things to improve your health and help you meet your wellness goals....
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Healthy Eating
- The Delicious Detox Diet to Boost Metabolism , Jump-Start Weight Loss Naturally and Keep the Pounds Off for Good
- Auteur(s): Dr Kotb
- Narrateur(s): Charles Mallett
- Durée: 1 h et 1 min
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This book provides you with the most POWERFUL healthy eating habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step action plan that shows you exactly how you can implement in your life immediately!
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Healthy Eating
- The Delicious Detox Diet to Boost Metabolism , Jump-Start Weight Loss Naturally and Keep the Pounds Off for Good
- Narrateur(s): Charles Mallett
- Durée: 1 h et 1 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This book provides you with the most POWERFUL healthy eating habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life....
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- 50 Recetas Fáciles y Rápidas para Adelgazar, Quemar Grasa y Mejorar tu Salud [50 Easy and Quick Recipes for Weight Loss, Burn Fat and Improve Your Health]
- Auteur(s): Eva Arzak
- Narrateur(s): Luisa Salazar
- Durée: 1 h et 20 min
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La dieta cetogénica, también conocida como la dieta "ceto", existe desde hace muchos años. Se basa en una dieta muy baja en carbohidratos y alta en grasas y proteínas. La dieta Atkins, introducida en los años 70, y la dieta cetogénica comparte muchos de sus principios: Empujan al cuerpo a un estado de "cetosis", es decir, la descomposición de los cuerpos de cetona (grasas) para obtener energía. Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta keto.
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Dieta Cetogénica Para Principiantes [Ketogenic Diet for Beginners]
- 50 Recetas Fáciles y Rápidas para Adelgazar, Quemar Grasa y Mejorar tu Salud [50 Easy and Quick Recipes for Weight Loss, Burn Fat and Improve Your Health]
- Narrateur(s): Luisa Salazar
- Durée: 1 h et 20 min
- Date de publication: 2019-10-10
- Langue: Espagnol
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Este guía de cocina está escrito para proporcionar un plan de comidas simple y fácil para principiantes que aman la dieta keto....
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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 33 min
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Most people are apprehensive about adopting the vegan diet considering the large number of myths that surround it. People believe that vegans have to deal with a very restricted ingredient list and make dishes that lack flavor. However, this is just a myth and one that has absolutely no truth to it. Vegans have food substitutes available for almost every kind of food. In addition to being healthy, this diet is also better for the environment and also prevents animal cruelty. This book details the Mediterranean diet recipes for vegans.
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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 33 min
- Date de publication: 2018-10-02
- Langue: Anglais
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The Mediterranean diet refers to foods that were consumed by the Greeks and Italians in the early '60s. This diet is well known to help make people healthy. It has been embraced by people all over the world due to a variety of delicious and healthy recipes that can be eaten all day....
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Vegetarian and Vegan Ketogenic Breakfast, Dinner and Lunch Recipes
- Keto Weight Loss Triple Book Pack
- Auteur(s): Carl Bishop
- Narrateur(s): Alex Lancer
- Durée: 1 h et 35 min
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Do you want to get rid of high blood pressure and lower your cholesterol levels and seizure threshold while losing weight? Are you interested in gaining quality muscle with a high-fat, low-carb vegetarian diet? Check out this three-audiobook bundle.
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Vegetarian and Vegan Ketogenic Breakfast, Dinner and Lunch Recipes
- Keto Weight Loss Triple Book Pack
- Narrateur(s): Alex Lancer
- Durée: 1 h et 35 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Do you want to get rid of high blood pressure and lower your cholesterol levels and seizure threshold while losing weight? Are you interested in gaining quality muscle with a high-fat, low-carb vegetarian diet? Check out this three-audiobook bundle....
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Ketogenic Slow Cooker Cookbook
- Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living
- Auteur(s): Jamie Canty
- Narrateur(s): Ed Phillips
- Durée: 1 h et 8 min
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Take the weight off, and keep it off with a ketogenic diet. A ketogenic diet emphasizes a low-carb, high-fat, and proper protein lifestyle to help you lose weight fast, maintain stable energy levels, and enjoy increased endurance.
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Ketogenic Slow Cooker Cookbook
- Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living
- Narrateur(s): Ed Phillips
- Durée: 1 h et 8 min
- Date de publication: 2018-08-06
- Langue: Anglais
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Take the weight off, and keep it off with a ketogenic diet. A ketogenic diet emphasizes a low-carb, high-fat, and proper protein lifestyle to help you lose weight fast, maintain stable energy levels, and enjoy increased endurance....
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Ketogenic Diet: The How to & Not to Guide for beginners
- How to Lose Weight Effectively
- Auteur(s): Orlando Scott
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 2 min
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This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine.
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Ketogenic Diet: The How to & Not to Guide for beginners
- How to Lose Weight Effectively
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 2 min
- Date de publication: 2016-08-03
- Langue: Anglais
- This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method....
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Auteur(s): Lee Douglas
- Narrateur(s): Dave Wright
- Durée: 1 h et 16 min
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Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Narrateur(s): Dave Wright
- Durée: 1 h et 16 min
- Date de publication: 2017-02-27
- Langue: Anglais
- Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days....
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Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- Auteur(s): Valerie Johnson
- Narrateur(s): Scott Michaels
- Durée: 1 h et 23 min
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Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.
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Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- Narrateur(s): Scott Michaels
- Durée: 1 h et 23 min
- Date de publication: 2019-10-16
- Langue: Anglais
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Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to....
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Air Fryer Cookbook: Easy to Cook Delicious Air Fryer Recipes
- Auteur(s): Megan Parker
- Narrateur(s): Suzanne LeBlanc
- Durée: 51 min
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This book contains proven steps and strategies on how to fry foods deliciously while using air fryer. Knowing where your food comes from is the first step towards a healthier life; however, in this day-and-age of information overload, it is hard to follow the trail of where animals and plants are grown, and what appears on your plate. Trying to eat a strict diet and follow what is permissible is a challenge to the faithful. This book will help you guide to a right way of eating.
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Air Fryer Cookbook: Easy to Cook Delicious Air Fryer Recipes
- Narrateur(s): Suzanne LeBlanc
- Série: Weight Loss Cookbooks, Livre 1
- Durée: 51 min
- Date de publication: 2019-02-14
- Langue: Anglais
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This book contains proven steps and strategies on how to fry foods deliciously while using air fryer. Knowing where your food comes from is the first step towards a healthier life....
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Alkaline Ketogenic Oils For Cooking, Health & Beauty
- Stimulate Healing, Lose Weight and Feel Amazing with Alkaline Keto Oils & Recipes (8) (Alkaline Keto Diet)
- Auteur(s): Elena Garcia
- Narrateur(s): Kimberly Boshers
- Durée: 1 h et 20 min
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Even a few simple diet and lifestyle tweaks can help you stimulate healing and transform your body. There are many harmful, toxic, processed oils and fats that you should eliminate from your diet and focus on the healthy options instead, so that you can feel confident knowing you are taking care of your and your family’s health. Alkaline keto oil are safe and natural foods & supplements to help you take care of your body in a truly holistic way.
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Alkaline Ketogenic Oils For Cooking, Health & Beauty
- Stimulate Healing, Lose Weight and Feel Amazing with Alkaline Keto Oils & Recipes (8) (Alkaline Keto Diet)
- Narrateur(s): Kimberly Boshers
- Série: Alkaline Keto Diet, Livre 8
- Durée: 1 h et 20 min
- Date de publication: 2021-03-11
- Langue: Anglais
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Discover the healthiest alkaline keto oils to help you look and feel amazing....
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Keto Diet
- Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
- Auteur(s): Nelson Barbara
- Narrateur(s): Camilo Estrada
- Durée: 1 h et 48 min
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Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? If the answer to any of these questions is yes, this Keto diet cookbook is a superb find. You will also learn which of the sweeteners are best for your needs and tastes.
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Keto Diet
- Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
- Narrateur(s): Camilo Estrada
- Durée: 1 h et 48 min
- Date de publication: 2019-02-20
- Langue: Anglais
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Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? Listen to find out more....
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
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DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium, and potassium, which are nutrients known to aid in lowering blood pressure
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Date de publication: 2015-06-03
- Langue: Anglais
- DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure....
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Auteur(s): Valerie Childs, Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
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Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
- Date de publication: 2015-11-05
- Langue: Anglais
- Discover the most doctor-recommended diet program...the DASH Diet....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Lower Your Blood Sugar
- How to Lower Your Blood Sugar Now and Keep It Low
- Auteur(s): Robin Forest
- Narrateur(s): Eddie Leonard Jr.
- Durée: 43 min
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Ready to lower your blood sugar, detox, and kick your addiction? It might save your life. With Lower Your Blood Sugar you're going to discover the best, most effective way to get rid of bad habits, detox your body from the harmful effects of sugar. Are you ready to put your blood sugar to where it belongs and tame your sugar cravings? Are you desperate and would like to do a sugar detox? Are you tired being a sugar addict and ready to make a stop to it?
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Lower Your Blood Sugar
- How to Lower Your Blood Sugar Now and Keep It Low
- Narrateur(s): Eddie Leonard Jr.
- Durée: 43 min
- Date de publication: 2016-05-02
- Langue: Anglais
- Ready to lower your blood sugar, detox, and kick your addiction? With Lower Your Blood Sugar you're going to discover the best, most effective way to get rid of bad habits....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Alkaline Diet Cookbook
- A Complete Guide to Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes
- Auteur(s): Albert Rowland
- Narrateur(s): Patricia Garcia
- Durée: 1 h et 11 min
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If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables, are among the healthiest types and are frequently associated with the prevention and treatment of many diseases. We have collected over delicious and best selling recipes from around the world including soup recipes, salads, main dishes, side dishes, and much more. Enjoy!
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Alkaline Diet Cookbook
- A Complete Guide to Losing Weight And Detox Naturally With Delicious Alkaline Diet Recipes
- Narrateur(s): Patricia Garcia
- Durée: 1 h et 11 min
- Date de publication: 2017-07-17
- Langue: Anglais
- If you're trying to get healthy or lose weight, then following a diet focusing on alkaline foods may be just what you need. Alkaline foods, the vast majority of which are fruits and vegetables....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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