Low Weight
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Ketogenic Bread
- 73 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic and Paleo Diets: Bread, Muffin, Waffle, Breadsticks
- Auteur(s): Anas Malla
- Narrateur(s): Dave Wright
- Durée: 2 h et 21 min
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We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, it does not mean that you cannot have some bread. You can still make bread, muffins, waffles, and breadsticks using other flours like almond flour, coconut flour, and flax meal among others.
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Ketogenic Bread
- 73 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic and Paleo Diets: Bread, Muffin, Waffle, Breadsticks
- Narrateur(s): Dave Wright
- Durée: 2 h et 21 min
- Date de publication: 2019-02-08
- Langue: Anglais
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We are a society that is so used to eating wheat products - from bread to waffles and muffins - that when we learn that we need to give up some of these foods if we want to adopt the ketogenic diet, many of us simply think the diet is not for them....
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- Auteur(s): Kindra Mccaine
- Narrateur(s): Aimee McKenzie
- Durée: 3 h et 7 min
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide.
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- Narrateur(s): Aimee McKenzie
- Durée: 3 h et 7 min
- Date de publication: 2019-02-04
- Langue: Anglais
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide....
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikham
- Durée: 4 h et 26 min
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Narrateur(s): Jason Leikham
- Durée: 4 h et 26 min
- Date de publication: 2019-01-30
- Langue: Anglais
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Vegetarian Secret Cookbook
- Your 30-Day Meal Plan, Tips and Tricks for a Healthy Plant-Based Weight Loss
- Auteur(s): Cameron Walker
- Narrateur(s): Jacob Tyler
- Durée: 2 h et 41 min
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Sometimes being a vegetarian and going on a diet can be frustrating. Hopefully, these intriguing recipes will inspire your mind and delight your palate, making your journey to getting into a better shape with the keto diet more of a pleasure and less of a pain.
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Ketogenic Vegetarian Secret Cookbook
- Your 30-Day Meal Plan, Tips and Tricks for a Healthy Plant-Based Weight Loss
- Narrateur(s): Jacob Tyler
- Durée: 2 h et 41 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Sometimes being a vegetarian and going on a diet can be frustrating. Hopefully, these intriguing recipes will inspire your mind and delight your palate, making your journey to getting into a better shape with the keto diet more of a pleasure and less of a pain....
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Ketogenic Slow Cooker Cookbook
- Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living
- Auteur(s): Jamie Canty
- Narrateur(s): Ed Phillips
- Durée: 1 h et 8 min
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Take the weight off, and keep it off with a ketogenic diet. A ketogenic diet emphasizes a low-carb, high-fat, and proper protein lifestyle to help you lose weight fast, maintain stable energy levels, and enjoy increased endurance.
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Ketogenic Slow Cooker Cookbook
- Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living
- Narrateur(s): Ed Phillips
- Durée: 1 h et 8 min
- Date de publication: 2018-08-06
- Langue: Anglais
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Take the weight off, and keep it off with a ketogenic diet. A ketogenic diet emphasizes a low-carb, high-fat, and proper protein lifestyle to help you lose weight fast, maintain stable energy levels, and enjoy increased endurance....
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Sous Vide Cookbook
- Quick and Easy Low Temperature Precision Cooking Recipes
- Auteur(s): Steve Gaughan
- Narrateur(s): Mark R. Akey
- Durée: 1 h et 29 min
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You shouldn’t have to go out to expensive restaurants just to eat perfectly cooked food. Whether you’re a sous-vide enthusiast seeking to add new recipes to your repertoire or just getting into the technique, this cookbook will show you how easy it is to make restaurant-quality food in your very own home.
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Sous Vide Cookbook
- Quick and Easy Low Temperature Precision Cooking Recipes
- Narrateur(s): Mark R. Akey
- Durée: 1 h et 29 min
- Date de publication: 2018-07-23
- Langue: Anglais
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Whether you’re a sous-vide enthusiast seeking to add new recipes to your repertoire or just getting into the technique, this cookbook will show you how easy it is to make restaurant-quality food in your very own home....
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Ketogenic Crockpot
- The Ultimate Low Carb Slow Cooker Recipes
- Auteur(s): Robert Silver
- Narrateur(s): Betty Johnston
- Durée: 1 h et 4 min
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Forty delicious ketogenic slow-cooker recipes to lose fat fast! Inside, you’ll find a range of mouthwatering dishes that are quick and easy to prepare but offer amazing taste at the same time.
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Ketogenic Crockpot
- The Ultimate Low Carb Slow Cooker Recipes
- Narrateur(s): Betty Johnston
- Durée: 1 h et 4 min
- Date de publication: 2018-07-06
- Langue: Anglais
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Forty delicious ketogenic slow-cooker recipes to lose fat fast! Inside, you’ll find a range of mouthwatering dishes that are quick and easy to prepare but offer amazing taste at the same time....
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- Auteur(s): Mike Mitchell
- Narrateur(s): Joseph M. Clarke
- Durée: 25 min
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds to everyday situations in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless. Whether depression has affected you or someone you know and care about, you're looking for answers. This book provides answers that will spark a ray of hope in the gloomy world of the depressed.
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Depression Relief
- How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
- Narrateur(s): Joseph M. Clarke
- Durée: 25 min
- Date de publication: 2018-04-05
- Langue: Anglais
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Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Auteur(s): Sydney Foster
- Narrateur(s): Tiffany Marz
- Durée: 3 h et 31 min
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help! You’ll learn everything you need to know about the ketogenic diet. This audiobook walks you through how to prepare your home for your lifestyle change, what changes you’ll need to make other than your diet, and how to start the ketogenic diet.
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Narrateur(s): Tiffany Marz
- Durée: 3 h et 31 min
- Date de publication: 2018-03-01
- Langue: Anglais
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....
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Keto Diet
- Simple Delicious Recipes to Lose Weight and Look Good
- Auteur(s): David D. Kings
- Narrateur(s): Joel Austin
- Durée: 57 min
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The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Advantages of the ketogenic diet: Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body's ability to burn stored fat. I've personally found that the classic ketogenic diet is quite possibly the best diet for weight loss, especially considering how quickly it usually works.
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Keto Diet
- Simple Delicious Recipes to Lose Weight and Look Good
- Narrateur(s): Joel Austin
- Durée: 57 min
- Date de publication: 2017-09-28
- Langue: Anglais
- The ketogenic diet is a very successful weight-loss program....
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Ketogenic Diet: The How to & Not to Guide for beginners
- How to Lose Weight Effectively
- Auteur(s): Orlando Scott
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 2 min
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This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine.
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Ketogenic Diet: The How to & Not to Guide for beginners
- How to Lose Weight Effectively
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 2 min
- Date de publication: 2016-08-03
- Langue: Anglais
- This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method....
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Prix courant: 9,20$ ou 1 crédit
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Vegan Diet for Beginners
- Adopting a Vegan Diet for Weight Loss & Good Mental Health!
- Auteur(s): Katya Johansson
- Narrateur(s): Jo Nelson
- Durée: 27 min
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Thinking of going vegan but afraid to make the first step? If so, then Vegan Diet for Beginners is the right book for you! What's a vegan diet? A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used in the typical American diet can be extremely overwhelming. My first suggestion is to transition in steps, and don't do it all at once. Take a slow start.
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Vegan Diet for Beginners
- Adopting a Vegan Diet for Weight Loss & Good Mental Health!
- Narrateur(s): Jo Nelson
- Durée: 27 min
- Date de publication: 2016-07-19
- Langue: Anglais
- A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used in the typical American diet can be extremely overwhelming....
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Auteur(s): Valerie Childs, Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
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Discover the most doctor-recommended diet program...the DASH Diet! If you want to lower blood pressure, lose weight, increase energy, and improve overall health without sacrifice like all the other diets, the DASH Diet is for you! Bonus- 35 top DASH Diet recipes included!
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DASH Diet for Beginners
- Top DASH Diet Recipes for Weight Loss, Fat Loss and Healthy Living: Dash Diet Recipes, Book 1
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 48 min
- Date de publication: 2015-11-05
- Langue: Anglais
- Discover the most doctor-recommended diet program...the DASH Diet....
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Prix courant: 9,34$ ou 1 crédit
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Auteur(s): Lee Douglas
- Narrateur(s): Dave Wright
- Durée: 1 h et 16 min
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Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days! What have you eaten so far today? As you name the dishes, could you re-create them from scratch right in your kitchen? Could you name all of the ingredients in each dish you ate? You can't go on to a farmer's field or into his barn and collect most of the food you probably ate today.
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Clean Eating
- The Ultimate Quick Start Guide to Eat Better, Lose Weight, Improve Your Health, Boost Your Metabolism
- Narrateur(s): Dave Wright
- Durée: 1 h et 16 min
- Date de publication: 2017-02-27
- Langue: Anglais
- Learn exactly how to eat better, lose weight, improve your health, and boost your metabolism with 15-minute recipes to lose up to 15 pounds in 15 days....
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Auteur(s): Brian Adams
- Narrateur(s): Kate Fishman
- Durée: 3 h et 52 min
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Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Narrateur(s): Kate Fishman
- Durée: 3 h et 52 min
- Date de publication: 2017-03-07
- Langue: Anglais
- Eat healthier, lose weight, and be happy - switch to a vegan diet today....
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Prix courant: 19,78$ ou 1 crédit
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Mouth Watering Super Shred Diet Recipes
- Your STICK WITH IT Recipes To Help You Lose Weight Fast Using The Super Shred Diet
- Auteur(s): Alex Grayson
- Narrateur(s): Jason McNeil
- Durée: 40 min
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If you are someone who wants to know how to create enticing and ultimately delicious dishes and drinks that can help you lose weight, and you want to make sure that you're able to buy only the kinds of food that you need in following recipes that are extremely beneficial for you, then you're about to discover the magic of the Super Shred Diet.
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Mouth Watering Super Shred Diet Recipes
- Your STICK WITH IT Recipes To Help You Lose Weight Fast Using The Super Shred Diet
- Narrateur(s): Jason McNeil
- Durée: 40 min
- Date de publication: 2014-11-17
- Langue: Anglais
- Live a healthy life and make sure that you eat only the right kinds of food with these delicious Super Shred Diet recipes....
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Auteur(s): Lauria Houck
- Narrateur(s): Maggi Mayfield
- Durée: 2 h
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrateur(s): Maggi Mayfield
- Durée: 2 h
- Date de publication: 2020-11-03
- Langue: Anglais
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....
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Before and After
- The Ultimate Low-Carb Diet to Reset Your Body Back
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Dustin Taber
- Durée: 2 h et 40 min
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Arе you оnе of thоѕе who hаtе diеting? Well, уоu are nоt аlоnе. Almоѕt аll оf uѕ hаtе thе dерrivаtiоn from fооd thаt diеting bringѕ tо uѕ, aѕidе from the fасt that оur parents rаiѕеd uѕ to bеliеvе thаt fооd intаkе iѕ necessary to kеер us еnеrgеtiс, especially саrbоhуdrаtеѕ. Potatoes and brеаdѕ аrе the essential members of оur diet frоm morning, nооn, аnd night. Wе rеѕеnt thе idеа thаt carbohydrates are nоt gооd fоr uѕ. However, уоur thinking might сhаngе uроn listening to this audiobook.
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Before and After
- The Ultimate Low-Carb Diet to Reset Your Body Back
- Narrateur(s): Dustin Taber
- Durée: 2 h et 40 min
- Date de publication: 2022-04-18
- Langue: Anglais
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Almоѕt аll оf uѕ hаtе thе dерrivаtiоn from fооd thаt diеting bringѕ tо uѕ, aѕidе from the fасt that оur parents rаiѕеd uѕ to bеliеvе thаt fооd intаkе iѕ necessary to kеер us еnеrgеtiс, especially саrbоhуdrаtеѕ....
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Moderate Changes for a Major You: Best Concepts from Keto, Low Carb, Paleo and More
- Auteur(s): Elle Herbert
- Narrateur(s): Melinda Rodriguez
- Durée: 4 h et 22 min
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Histoire
Moderate Changes for a Major You is not about cutting calories - it’s about making better choices. Small changes which make a huge difference toward your weight management efforts and health goals. Set new goals as you learn more about nutrition, sleep, and mental clarity. Learn about real hunger and false hunger - eat only when your body needs nutrition and avoid weight gain. Understand why industrial seed oils, high-fat fast foods, and refined sugars should never be part of your diet. Make educated choices about your health and well-being.
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Moderate Changes for a Major You: Best Concepts from Keto, Low Carb, Paleo and More
- Narrateur(s): Melinda Rodriguez
- Durée: 4 h et 22 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Moderate Changes for a Major You is not about cutting calories - it’s about making better choices. Small changes which make a huge difference toward your weight management efforts and health goals. Set new goals as you learn more about nutrition, sleep, and mental clarity....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- Auteur(s): Todd Sinclair
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 5 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious.
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 5 h et 46 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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