Managing Emotions
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Why We Argue and How to Stop
- A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
- Auteur(s): Jerry Manney
- Narrateur(s): Emmanuel Alejandro
- Durée: 4 h et 1 min
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Histoire
We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret. Therapist Jerry Manney shares his 35 years of clinical experience counseling individuals and families to help you understand why we argue and how to stop. You’ll learn how to replace heated conflicts with productive collaboration, whether you’re dealing with a restless child, a grumpy coworker, or your most intimate partner.
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Why We Argue and How to Stop
- A Therapist’s Guide to Navigating Disagreements, Managing Emotions, and Creating Healthier Relationships
- Narrateur(s): Emmanuel Alejandro
- Durée: 4 h et 1 min
- Date de publication: 2022-06-13
- Langue: Anglais
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We all argue, but understanding why can help you avoid some of those foot-in-your-mouth moments where you say something you know you’ll regret....
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Prix courant: 18,74 $
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Frustrated Ninja
- Ninja Life Hacks, Book 62
- Auteur(s): Mary Nhin
- Narrateur(s): Aaron D. Johnson
- Durée: 6 min
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How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner. Frustrated Ninja gets really hot and bothered by big emotions! Find out how Frustrated Ninja recognizes the flames and cools down before it’s too late! Life is tough. But so are you!
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Frustrated Ninja
- Ninja Life Hacks, Book 62
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 62
- Durée: 6 min
- Date de publication: 2021-08-25
- Langue: Anglais
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How do we help our children when they are experiencing hot emotions like frustration? The starting point is to acknowledge and accept that the feelings are there. And then, we can begin to respond to them in a calm manner....
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Prix courant: 4,95 $
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness.
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Positive Ninja: A Children’s Book About Mindfulness and Managing Negative Emotions and Feelings
- Ninja Life Hacks, Book 3
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 3
- Durée: 3 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Positive Ninja wasn’t always so happy and optimistic. She used to struggle with negativity until she learned a strategy that would change her forever. Find out what happens in this comedic book about mindfulness....
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Prix courant: 4,95 $
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Positivity Is My Superpower
- A Kid’s Book About Managing Negative Emotions and Feelings
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs. Meet Lucas, a young boy who embodies the fears, anxieties, and uncertainties that every child faces, especially when confronting a life-changing event like moving to a new city.
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Positivity Is My Superpower
- A Kid’s Book About Managing Negative Emotions and Feelings
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 10
- Durée: 6 min
- Date de publication: 2024-05-08
- Langue: Anglais
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Is your child navigating a maze of emotions and challenges, and you're at a loss on how to guide them through? Enter "Positivity is my Superpower," more than a children's book, it's an emotional blueprint for life's ups and downs.
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Prix courant: 5,03 $
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Date de publication: 2022-10-06
- Langue: Anglais
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....
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Prix courant: 25,24 $
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 10 h et 8 min
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.
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Anger: Taming the Beast
- A Step-by-Step Program for Managing Anger Calmly and Effectively
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Skill Building
- Durée: 10 h et 8 min
- Date de publication: 2022-05-27
- Langue: Anglais
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Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help....
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Prix courant: 32,00 $
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Auteur(s): Estelle Rose
- Narrateur(s): Consuelo Vidal Gran
- Durée: 5 h et 23 min
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial. Estos son algunos de los tesoros que encontrarás dentro: - 15 estrategias comprobadas para calmar tus pensamientos acelerados - El cambio de mentalidad que necesitas para abrazar la neurodiversidad.
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Un audiolibro que toda mujer con TDAH debe leer
- Écrit par Miriam Meza le 2025-03-31
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Narrateur(s): Consuelo Vidal Gran
- Durée: 5 h et 23 min
- Date de publication: 2024-04-23
- Langue: Espagnol
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.
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Prix courant: 25,00 $
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Trucos Para El Nuevo Papá De Un Infante [Tricks for the New Dad of an Infant]
- Estrategias y herramientas para la disciplina, el entrenamiento para ir al baño, las rutinas de sueño y el manejo de las emociones de los ninos pequenos (Serie new Dad hacks en Español nº 3) [Strategies and Tools for Discipline, Potty Training, Sleep Routines and Managing Emotions for Young Children (New Dad Hacks Series in Spanish, Book 3)]
- Auteur(s): William Harding
- Narrateur(s): Tomas Seb
- Durée: 3 h et 54 min
- Version intégrale
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No quieres perderte los hitos importantes de tu niño pequeño, pero debes trabajar para proveer a la familia. No hay tiempo para ir al gimnasio, tener una cita nocturna con tu pareja, o simplemente pasar un domingo perezoso durmiendo hasta el mediodía. Y mientras pasas más tiempo en la oficina y menos tiempo haciendo las cosas que disfrutas, tu niño pequeño nunca parece quedarse sin energía, tiene rabietas regulares, y se niega a comer cualquier cosa que no sea dulces.
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Trucos Para El Nuevo Papá De Un Infante [Tricks for the New Dad of an Infant]
- Estrategias y herramientas para la disciplina, el entrenamiento para ir al baño, las rutinas de sueño y el manejo de las emociones de los ninos pequenos (Serie new Dad hacks en Español nº 3) [Strategies and Tools for Discipline, Potty Training, Sleep Routines and Managing Emotions for Young Children (New Dad Hacks Series in Spanish, Book 3)]
- Narrateur(s): Tomas Seb
- Durée: 3 h et 54 min
- Date de publication: 2024-04-12
- Langue: Espagnol
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No quieres perderte los hitos importantes de tu niño pequeño, pero debes trabajar para proveer a la familia.
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Prix courant: 18,74 $
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Anxious Ninja
- A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 5 min
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Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety.
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Anxious Ninja
- A Children's Book About Managing Anxiety and Difficult Emotions (Ninja Life Hacks)
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 11
- Durée: 5 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Anxious Ninja experiences difficult emotions that paralyze him, until his friend gives him tips on how to handle his anxiety. Find out what happens in this comedic book about anxiety....
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Prix courant: 4,95 $
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Honesty Is My Superpower: A Kid’s Book About Telling the Truth and Overcoming Lying
- My Superpower, Book 6
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too.
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Honesty Is My Superpower: A Kid’s Book About Telling the Truth and Overcoming Lying
- My Superpower, Book 6
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 6
- Durée: 6 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too....
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Prix courant: 5,03 $
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Angry Ninja
- Ninja Life Hacks, Book 1
- Auteur(s): Mary Nhin, Grow Grit Press
- Narrateur(s): Aaron D. Johnson
- Durée: 3 min
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Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger. Life is hard! And it's even harder for children who are just trying to figure things out. The new children's audiobook series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun characters in comedic audiobooks easy enough for young listeners, yet witty enough for adults.
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Angry Ninja
- Ninja Life Hacks, Book 1
- Narrateur(s): Aaron D. Johnson
- Série: Ninja Life Hacks, Livre 1
- Durée: 3 min
- Date de publication: 2021-01-15
- Langue: Anglais
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Angry Ninja gets upset a lot. He's like a ticking time bomb. When his sister takes his things without asking, it makes Angry Ninja so frustrated. Until one day, a buddy shows him a simple strategy to control his emotions. Find out what happens in this comedic audiobook about anger....
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Prix courant: 4,95 $
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Emotional Intelligence for Teens and Young Adults
- A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
- Auteur(s): Kelly Crown
- Narrateur(s): Myriam Berger
- Durée: 1 h et 44 min
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Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!
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Emotional Intelligence for Teens and Young Adults
- A User-Friendly Guide to Mastering Emotions, Managing Stress, Building Confidence, and Fostering Meaningful Relationships
- Narrateur(s): Myriam Berger
- Durée: 1 h et 44 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly.
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Prix courant: 8,07 $
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrateur(s): Sam Slydell
- Durée: 3 h et 53 min
- Date de publication: 2020-10-21
- Langue: Anglais
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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Prix courant: 18,74 $
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Auteur(s): Dr. Mark Mayfield
- Narrateur(s): Dr. Mark Mayfield
- Durée: 3 h et 20 min
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Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.
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The Path to Wholeness
- Managing Emotions, Finding Healing, and Becoming Our Best Selves
- Narrateur(s): Dr. Mark Mayfield
- Durée: 3 h et 20 min
- Date de publication: 2023-05-09
- Langue: Anglais
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In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop....
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Prix courant: 21,00 $
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Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 5 min
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Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence.
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Confidence Is My Superpower
- A Kid’s Book About Believing in Yourself and Developing Self-Esteem
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 5
- Durée: 5 min
- Date de publication: 2021-11-30
- Langue: Anglais
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Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves....
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Prix courant: 3,49 $
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Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart.
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Gratitude Is My Superpower
- A Children’s Book About Giving Thanks and Practicing Positivity
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 4
- Durée: 6 min
- Date de publication: 2021-08-06
- Langue: Anglais
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Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys....
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Prix courant: 3,47 $
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Honesty Is My Superpower
- A Kid’s Book About Telling the Truth and Overcoming Lying
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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With the help of his brother, Nao, Tommy will learn the effects of lying and how it impacts the feelings of others. Even when he thinks it’s just a joke.
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Honesty Is My Superpower
- A Kid’s Book About Telling the Truth and Overcoming Lying
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 6
- Durée: 6 min
- Date de publication: 2024-11-19
- Langue: Anglais
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With the help of his brother, Nao, Tommy will learn the effects of lying and how it impacts the feelings of others. Even when he thinks it’s just a joke.
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Prix courant: 5,03 $
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Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Auteur(s): Alicia Ortego
- Narrateur(s): Julie Griffiths
- Durée: 6 min
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We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our superpowers. Lisa, a primary school student with a love of singing, learns just that in Acceptance Is My Superpower when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone.
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Acceptance Is My Superpower
- A Children’s Book About Diversity and Equality
- Narrateur(s): Julie Griffiths
- Série: A Kid’s Book About Managing Negative Emotions and Feelings, Livre 3
- Durée: 6 min
- Date de publication: 2021-04-29
- Langue: Anglais
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We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions....
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Prix courant: 3,99 $
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Spirituality and Scientific Strategies for Managing Your Emotions
- Using Your Emotional Intelligence Skills, EQ
- Auteur(s): Pollis Robertson PhD
- Narrateur(s): Tom Bauer
- Durée: 5 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
How do you keep a positive attitude? How do you maintain a strong faith in God, work hard, and consistently work at forming the right daily habits that lead to success and happiness in life? What stories do you tell yourself about how you manage your emotions, and do you know why you are where you are on your life’s journey? Spirituality and Scientific Strategies for Managing Your Emotions helps you answer these questions.
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Spirituality and Scientific Strategies for Managing Your Emotions
- Using Your Emotional Intelligence Skills, EQ
- Narrateur(s): Tom Bauer
- Durée: 5 h et 52 min
- Date de publication: 2020-12-03
- Langue: Anglais
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How do you keep a positive attitude? How do you maintain a strong faith in God, work hard, and consistently work at forming the right daily habits that lead to success and happiness in life? Listen to find out more....
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Prix courant: 25,00 $
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Inteligencja Emocjonalna. Zarzadzanie Emocjami. Naszymi lekami stwarzamy to, czego sie boimy [Emotional Intelligence: Managing Emotions: With Our Medicines We Create What We Fear]
- Mindfulness - trening uwaznosci. cz. 6 [Mindfulness - Mindfulness Training, Part 6]
- Auteur(s): Dr. Renata Zarzycka
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 1 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Czy wiesz, ze kiedy jestesmy zestresowani, obniza sie poziom naszej inteligencji i swiadomej percepcji? W tym czasie tracimy kontakt z logicznym mysleniem i czesto wchodzimy w swiat wyimaginowanego strachu o tym, co moze sie stac za chwile oraz jak straszna przyszlosc maluje sie przed nami. Dzieki temu, myslac o tym, czego nie chcemy, przyciagamy dokladnie to, do siebie. Naszymi lekami stwarzamy to, czego sie boimy, jednoczesnie zapominajac o zasadach Prawa Przyciagania, ze to nasze mysli ksztaltuja nasza rzeczywistosc.
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Inteligencja Emocjonalna. Zarzadzanie Emocjami. Naszymi lekami stwarzamy to, czego sie boimy [Emotional Intelligence: Managing Emotions: With Our Medicines We Create What We Fear]
- Mindfulness - trening uwaznosci. cz. 6 [Mindfulness - Mindfulness Training, Part 6]
- Narrateur(s): Dr. Renata Zarzycka
- Durée: 1 h et 14 min
- Date de publication: 2023-10-31
- Langue: Polonais
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Czy wiesz, ze kiedy jestesmy zestresowani, obniza sie poziom naszej inteligencji i swiadomej percepcji? W tym czasie tracimy kontakt z logicznym mysleniem i czesto wchodzimy w swiat wyimaginowanego strachu o tym....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 8,08 $
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