Meditation Business

Mindfulness is overhyped, overused, and over-egged in trendy business circles. But what is mindfulness - really? Why should you invest your time, money, and energy to develop mindfulness? And what impact might it make to your performance in the workplace? Just Notice takes you on a trip down the mindfulness lane and demonstrates what's possible when you engage your eyes, ears, and body to expand your awareness and powerfully handle life's rich tapestry of adventure.

The PRACTICE Method ™: 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default. Regardless of your age, gender, race, or sexual orientation this book will serve as a blueprint to your own personal transformation. Filled with tools, distinctions, personal stories of inspiration, and client case studies, the author takes you on a journey of self-discovery, and empowerment to create your very own extraordinary life you love living by conscious design.

As a busy professional working in a high-demand career, it’s easy to put your work and clients first and ignore your own needs. Becoming physically run-down, emotionally burned-out, and spiritually depleted can result in frustration, anxiety, and even disillusionment. Beyond Balancing the Books is a practical guide that will help you find your authentic heart-centered focus. Using powerful everyday exercises and intentional questions, Marino’s grounding meditations will instill a reinvigorated sense of purpose.

Have you ever thought about why some people keep struggling with a problem while others can easily survive the same? If you want to get rid of negativity in life and develop a mindset to attain success, then you can take the help of the How to Use a Growth Mindset for Personal and Life Mastery. Keep in mind that you are the only person who can rewrite or write your own story. You will have to stand up against all the negatives with the help of a perfect and positive mindset.

Seventy percent of us spend most of our days in a state of stress, with our nervous systems in a state of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on. Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand.

"Benessere h24 - Ambienti e situazioni" è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.

With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and enhances health and overall well-being.

This book is a compilation of stories from members of Nicotine Anonymous. It offers spiritual solutions to problems facing nicotine abstinence.

Next Level You is a combination of personal stories, practices, and research designed to educate, inspire, and energize you to jump-start or deepen your meditation and mindfulness practice. This book will help you navigate the turbulent, information-overloaded world and transform your life from busy and stressed to balanced and energized.

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. To attain success, we set goals for ourselves to achieve them. When you have trouble reaching your goals, you are giving yourself limiting thoughts of things you can’t achieve, and a negative outlook. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Man's search for meaning: the ultimate guide to peace, happiness, success, and fulfillment. The backroad guide to personal awakening.

Alpha Female Affirmations is the ultimate guide for women looking to unleash their inner alpha female and take control of their lives.

Humaniste dans l'âme, j'ai grandi dans un milieu rural au pays des mineurs, au milieu des corons. Français d'origine algérienne, Algérien né en France, j'aime à dire que je suis un Frangérien. À la quarantaine, cadre dirigeant au sein de la filiale française d'une multinationale, j'en ai eu assez de cette vie d'apparat, de pression et de rendement. L'urgence de vivre pleinement ma vie s'est imposée : je suis parti comme on part en aventure, en plein désert du Sahara, pour aller à la rencontre de mon véritable moi.

Toutes les sagesses du monde l'enseignent depuis la nuit des temps, et de nombreuses études de neurosciences et de psychologie positive le confirmant : avec l'ouverture, on découvre, on voyage, on repousse ses limites, on crée, on partage... À l'inverse, sans elle, pas d'exploration, pas de dépassement, pas de joie, pas de plénitude, pas de rencontre... Alors pour vivre heureux, vivons ouverts !

A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.

Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.

Beginne dein Leben noch einmal bei Null: Sie kennen das, das ganze Leben verläuft mehr oder minder nach Vorgaben, die Sie sich selbst auferlegt haben und von anderen kommen. Sie kennen bestimmt den Spruch "Einen alten Baum verpflanzt man nicht." Aber fühlen Sie sich schon so alt? Mit dieser Woche beginnen Sie ihr Leben von neuem. Sie bereinigen erst mal die Dinge, die Sie über Jahrzehnte aufgebaut haben.

If you listen to the books and essays by the great success author Dr. Joseph Murphy, it will take some time to distill and codify his teachings into a workable understanding. Herein is the best condensation of the prosperity ideas that have been produced by this award-winning success author. If you have not already heard any of his books, it may be best to listen to one so that you may enjoy this short audio VIP summary even more. May you be blessed and prospered in your journey.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go.