Meditation Family
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Auteur(s): Charlotte Peterson
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
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The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
- Date de publication: 2015-11-17
- Langue: Anglais
- The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....
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Prix courant: 26,40$ ou 1 crédit
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Auteur(s): Ralph De La Rosa
- Narrateur(s): Ralph De La Rosa
- Durée: 10 h et 31 min
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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this guy is incredible
- Écrit par natasha krzyzewski le 2025-03-11
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrateur(s): Ralph De La Rosa
- Durée: 10 h et 31 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
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Prix courant: 25,43$ ou 1 crédit
Prix réduit: 25,43$ ou 1 crédit
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Auteur(s): Shonda Moralis
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Tending the Garden of Our Hearts: Daily Lenten Meditations for Families
- Auteur(s): Elissa Bjeletich, Kristina Wenger
- Narrateur(s): Elissa Bjeletich, Kristina Wenger
- Durée: 7 h et 15 min
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Are you looking for a way to keep your family engaged in the true spiritual nourishment Lent has to offer? Tending the Garden of Our Hearts offers family devotions based on the Scriptures for each day of Great Lent, including questions to discuss and ponder and an appendix full of hands-on activities to bring the lessons of the season to life.
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Tending the Garden of Our Hearts: Daily Lenten Meditations for Families
- Narrateur(s): Elissa Bjeletich, Kristina Wenger
- Durée: 7 h et 15 min
- Date de publication: 2019-02-11
- Langue: Anglais
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Are you looking for a way to keep your family engaged in the true spiritual nourishment Lent has to offer? Tending the Garden of Our Hearts offers family devotions based on the Scriptures for each day of Great Lent....
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Prix courant: 25,00$ ou 1 crédit
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 9 h et 44 min
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Becoming a parent is more than just a biological process—it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent.
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Terrific daily meditation
- Écrit par Obsi le 2024-08-18
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The Daily Dad
- 366 Meditations on Parenting, Love, and Raising Great Kids
- Narrateur(s): Ryan Holiday
- Durée: 9 h et 44 min
- Date de publication: 2023-05-02
- Langue: Anglais
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From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent....
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Prix courant: 26,22$ ou 1 crédit
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Hypnobirthing Affirmations: Hypnobirthing Meditations for a Calm and Confident Birth
- Auteur(s): Better You Etc. Publishing
- Narrateur(s): Jane Carter
- Durée: 22 min
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Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.
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Should be more neutral
- Écrit par Jessica Henderson le 2022-08-03
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Hypnobirthing Affirmations: Hypnobirthing Meditations for a Calm and Confident Birth
- Narrateur(s): Jane Carter
- Durée: 22 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Finding Magic in the Mess
- A Path to Greater Presence and More Joy, One Parenting Moment at a Time
- Auteur(s): Steven Fonso
- Narrateur(s): Jonathan Todd Ross
- Durée: 4 h et 5 min
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In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way. Coaching parents through his holistic health practice, Dr. Steven Fonso has helped thousands of families reconnect with what matters most: slowing down to savor authentic moments of connection and letting go of the noise and stress that all too often get in the way.
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Finding Magic in the Mess
- A Path to Greater Presence and More Joy, One Parenting Moment at a Time
- Narrateur(s): Jonathan Todd Ross
- Durée: 4 h et 5 min
- Date de publication: 2019-07-23
- Langue: Anglais
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In our stressed-out culture, too many parents are just coping rather than thriving, juggling demands on their time and energy, and tuning out their inner voices and deeper visions for family life in order to keep their heads above water. There is a better way....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Gretchen Conlon
- Durée: 3 h et 3 min
- Production originale
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrateur(s): Gretchen Conlon
- Durée: 3 h et 3 min
- Date de publication: 2019-03-21
- Langue: Anglais
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Little Red Book
- Alcoholics Anonymous
- Auteur(s): Alcoholics Anonymous
- Narrateur(s): Jason McCoy
- Durée: 2 h et 43 min
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Changed my life
- Écrit par John Spencer le 2022-05-20
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Little Red Book
- Alcoholics Anonymous
- Narrateur(s): Jason McCoy
- Durée: 2 h et 43 min
- Date de publication: 2011-08-24
- Langue: Anglais
- This is the original study guide to the Big Book, Alcoholics Anonymous....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- Auteur(s): Deepak Chopra M.D., David Simon M.D., Vicki Abrams CCE IBCLC, Autres
- Narrateur(s): Shishir Kurup
- Durée: 7 h et 13 min
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit; and the latest Western scientific prenatal research.
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Magical Beginnings, Enchanted Lives
- A Guide to Pregnancy and Childbirth
- Narrateur(s): Shishir Kurup
- Durée: 7 h et 13 min
- Date de publication: 2005-03-18
- Langue: Anglais
- A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing life....
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Prix courant: 18,00$ ou 1 crédit
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Belong
- Find Your People, Create Community & Live a More Connected Life
- Auteur(s): Radha Agrawal
- Narrateur(s): Radha Agrawal
- Durée: 3 h et 27 min
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.
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Belong
- Find Your People, Create Community & Live a More Connected Life
- Narrateur(s): Radha Agrawal
- Durée: 3 h et 27 min
- Date de publication: 2018-09-04
- Langue: Anglais
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Auteur(s): Dana Mayho Taylor
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
- Date de publication: 2021-08-16
- Langue: Anglais
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Prix courant: 25,00$ ou 1 crédit
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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Prix courant: 19,97$ ou 1 crédit
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Auteur(s): Kim Colegrove
- Narrateur(s): Pam Ward
- Durée: 4 h et 24 min
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Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
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Inspiring and well written
- Écrit par Kathleen Hogan le 2023-07-30
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Narrateur(s): Pam Ward
- Durée: 4 h et 24 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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The Science of Mind
- Auteur(s): Ernest Holmes
- Narrateur(s): Jason McCoy
- Durée: 9 h et 50 min
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Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. Here you will find six lessons and countless affirmations that will help you unlock the power of your mind and find higher truths.
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Rushed!
- Écrit par Reader le 2019-10-01
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The Science of Mind
- Narrateur(s): Jason McCoy
- Durée: 9 h et 50 min
- Date de publication: 2010-02-03
- Langue: Anglais
- Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life....
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Prix courant: 26,00$ ou 1 crédit
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Supernatural Pregnancy and Childbirth Affirmations
- Confessions and Declarations Based on the Christian Bible for Every Stage of Pregnancy and Childbirth
- Auteur(s): Good News Meditations
- Narrateur(s): G. L. Charles
- Durée: 1 h et 26 min
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What if you could experience a calm, peaceful, and glorious pregnancy and childbirth as God intended it from the absolute beginning? We have prepared more than 300 affirmations, declarations, and words to meditate on and to catapult you into that new way of life. There is a chapter for every trimester of your pregnancy and the last chapter for preparation of the day your child is born. Listen to these declarations throughout your whole pregnancy, and most importantly, repeat them on a daily basis.
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A true blessing
- Écrit par A P le 2023-06-12
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Supernatural Pregnancy and Childbirth Affirmations
- Confessions and Declarations Based on the Christian Bible for Every Stage of Pregnancy and Childbirth
- Narrateur(s): G. L. Charles
- Durée: 1 h et 26 min
- Date de publication: 2019-09-26
- Langue: Anglais
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What if you could experience a calm, peaceful, and glorious pregnancy and childbirth as God intended it from the absolute beginning? We have prepared more than 300 affirmations, declarations, and words to meditate on and to catapult you into that new way of life....
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Prix courant: 15,12$ ou 1 crédit
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The Mystery of Marriage: 20th Anniversary Edition
- Meditations on the Miracle
- Auteur(s): Mike Mason
- Narrateur(s): Simon Vance
- Durée: 6 h et 14 min
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In the 20th anniversary edition of this Gold Medallion Award winner, Mike Mason goes on a poetic search to understand the wondrous dynamics of committed love. In highly listenable, first-person style, Mason’s writing stimulates listeners’ thoughts and prayers and propels couples to deeper intimacy.
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A Must-Read
- Écrit par Jpl377 le 2023-01-04
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The Mystery of Marriage: 20th Anniversary Edition
- Meditations on the Miracle
- Narrateur(s): Simon Vance
- Durée: 6 h et 14 min
- Date de publication: 2020-07-07
- Langue: Anglais
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In the 20th anniversary edition of this Gold Medallion Award winner, Mike Mason goes on a poetic search to understand the wondrous dynamics of committed love. In first-person style, Mason’s writing stimulates listeners’ thoughts and prayers and propels couples to deeper intimacy....
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Prix courant: 20,40$ ou 1 crédit
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Auteur(s): Goldie Hawn, Wendy Holden, Daniel J. Siegel M.D. - foreword
- Narrateur(s): Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Durée: 6 h et 2 min
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Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.
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10 Mindful Minutes
- Giving Our Children - and Ourselves - the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives
- Narrateur(s): Goldie Hawn, Joyce Bean, Daniel J. Siegel M.D.
- Durée: 6 h et 2 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Teaching our children to help themselves be happy....
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Who Killed Mom?
- A Delinquent Son’s Meditation on Family, Mortality, and Very Tacky Candles
- Auteur(s): Steve Burgess
- Narrateur(s): Steve Burgess
- Durée: 8 h
- Version intégrale
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Au global
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Performance
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Histoire
One of Canada's funniest writers tackles his mother's life and death in a profound, entertaining story. Memoir, biography, and outrageous comedy make for a perfect blend in the debut book from acclaimed writer Steve Burgess. Telling the tale of his mother’s life and death, and along the way laying bare his own struggles, Burgess delivers a moving meditation on life and family. The author's mother, Joan, barely survived her thirteenth birthday: a rare disorder had made it almost impossible for her to swallow food.
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Who Killed Mom?
- A Delinquent Son’s Meditation on Family, Mortality, and Very Tacky Candles
- Narrateur(s): Steve Burgess
- Durée: 8 h
- Date de publication: 2013-02-26
- Langue: Anglais
- One of Canada's funniest writers tackles his mother's life and death in a profound, entertaining story....
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Prix courant: 16,16$ ou 1 crédit
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Auteur(s): Tracy Donegan
- Narrateur(s): Tracy Donegan
- Durée: 3 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.
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Lack of information
- Écrit par Zenon N. le 2024-01-16
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Narrateur(s): Tracy Donegan
- Durée: 3 h et 49 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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