Meditation For Kids

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation!

With 10 stories featuring fantastical places, fun activities, and lovable characters, this bedtime story collection is guaranteed to help your child relax at the end of the day. With a focus on promoting mindfulness and meditation, bedtime stories are proven to help boost children’s creativity, imagination, and visualization skills, as well as reduce stress levels and help them get better sleep.

"Bedtime Wonders" is about to take you and your little one on the ride of a lifetime. Crafted by a well-known writer Elena Chapman, this spellbinding audiobook is your ticket to realms where the extraordinary hides in the most ordinary places.

Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.

Childrеn саn easily bе оvеr-ѕtrеѕѕеd and оvеr-wоrkеd duе to ѕсhооl work аnd еxtrасurriсulаr асtivitiеѕ. Onе оf the mоѕt tурiсаl ways fоr раrеntѕ tо ѕее ѕignѕ оf stress, depression, or аnxiеtу is if thеir child hаѕ a hard timе falling аѕlеер. Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер.

Bedtime Meditations for Kids is a collection of 24 fabulous stories to enjoy as to help your child fall asleep at night. There is never a better time of year to sit down and listen to a story with your kids. These stories can be listened to over and over again and can become a healthy addition to any bedtime routine. This can be a nice moment of connection for parents and their children as they can then discuss together what their personal visualization was like.

Is your child wild about dinosaurs? No one quite understands why so many kids go through a “dinosaur phase.” It may be because they are extinct and although they may have been huge and hungry, they are harmless to a child since they no longer exist. These mysterious and powerful creatures interest many children and are a fun and exciting way to introduce relaxation, mindfulness and meditation. There is nothing as powerful as this to help refocus, regulate and relax the human brain.

Children are new to the world. It seems an obvious feeling, but it is the main cause of their restlessness. Wouldn't it be wonderful if there was a low-cost solution to this problem that was highly effective? Look no further to solve your bedtime problems. Good night stories are the best way to calm your child. They are having fun, so they won't even notice that their eyes are getting heavy with every word that goes by. Listening to bedtime stories is a winning technique for this reason.

Audible Original propose aux enfants 30 méditations audio pour voyager et découvrir leur corps. La voix de Sarah Degraeve, artiste chorégraphique, va les emmener en balade sur les chemins de leurs corps. En les parcourant et en apprenant à le connaitre, les enfants vont faire l'expérience de la détente, de la présence à soi et à son environnement. 30 moments pour eux, amusants et imagés pour s'échapper et retrouver le calme. Pratiquer la méditation en mouvement avec les enfants c'est une façon de les aider à écouter leurs propres sensations dans une bulle de confiance, dans laquelle on pratique des mouvements fluides.

You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.

Discover the magical world of Bedtime Meditation Stories for Kids by Dreamer Fairchild, a collection of 56 brief tales crafted perfectly to usher your little ones into the world of dreams in just five minutes! Through thrilling adventures with unicorns, fairies, dinosaurs, animals, and more, each story is an unforgettable journey that will captivate your child's imagination, ensuring a peaceful and restorative sleep. Each narrative is infused with positive affirmations that instill concepts of relaxation and mindfulness in young listeners, helping them grow into more empathetic human beings.

Come bedtime, it seems as though Mr. Pumpkin or Miss. Pumpkin has suddenly recharged their batteries. Instead of snuggling up in bed and settling to sleep, it is like someone has quietly hit the restart button.

Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.

This audiobook was designed with that in mind. A child does not develop properly without food and drink. Likewise, our spiritual growth is stunted if we do not have daily fellowship with God through a daily meal of his truthful words.

Pssst… are you ready to ignite your child’s imagination and fill bedtime with wisdom that will shape their soul? Picture this: each night, as you tuck them in, they’re whisked away on dazzling adventures across sunlit savannas, and into magical realms—where courage, resilience, and wisdom are the true treasures. But "Whispers of Wisdom” is so much more than just a bedtime stories collection—it’s an invitation to share the most meaningful moments with your children, moments that will become the foundation of lifelong memories.

Many kids have trouble falling asleep at night. Their heads are filled with experiences and impressions of the day that keep circulating, not only preventing them from falling asleep, but also from getting a good night's sleep without interruptions. The child's little soul is bogged down by thoughts and emotions linked to these thoughts, literally "weighing it down" with worries, problems and fears. These meditative bedtime stories give kids the opportunity to playfully explore the way emotions feel in the body.

The book Bedtime Meditation Stories for Kids contains excellent tales that, for sure, children will love! This book was created with both parents and children in mind. Its mission is to eliminate the nightly battle of bedtime, finding the rest parents need and giving children healthy, natural development and a great attitude through meditation!

Speziell entwickelte meditative Gute-Nacht-Geschichten und Kindermeditationen für einen vollkommen neuen Umgang mit belastenden Emotionen, wie Angst, Wut und Co. Kinder lernen spielerisch loszulassen und sich selbst zu helfen. Glücksgefühle für Kinder!

50 Bed Time Stories for Kids is a unique collection of entertaining, educative, and calming stories. Each short story stands alone and takes the listener on a brand-new adventure. The stories are sure to spark confidence in your child. Bedtime stories are simply great kids’ companions. With this educational kids’ book, your child will pick up good command of grammar and spelling, which improves their language development easily.

Imagine the best time for your child to learn math is at night! Crazy, right? But it's true. The Meditation Guide to Subtraction Mastery for Kids mixes calming tunes, meditation, and subtraction tables to help kids relax and remember math facts. It's a soothing math lesson they hear while resting.